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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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mahogany thirsty garrison
  03/22/16
...
Aromatic Hilarious Keepsake Machete
  03/22/16
90% of "men" on here will never lift heavy
Startled Supple Rehab
  03/22/16
10% is better than nothing.
mahogany thirsty garrison
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Opaque Mewling Theatre
  03/22/16
Hint: fucking a woman fixes both at once.
mahogany thirsty garrison
  03/22/16
depressed people are too SPS to do any of this.
Concupiscible becky son of senegal
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
mahogany thirsty garrison
  03/22/16
add some vigorous cardio and CR
lemon cuckold
  03/22/16
...
cerebral cowardly digit ratio
  06/04/25
no fap for more than a few days makes me a nervous wreck
Slimy tank casino
  03/22/16
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vivacious reading party
  03/22/16
Even doctors are against blue balls
Opaque Mewling Theatre
  03/22/16
You're supposed to go out and meet women, dummy.
mahogany thirsty garrison
  03/22/16
...
razzmatazz internal respiration wagecucks
  06/04/25
Ice baths
cerebral cowardly digit ratio
  06/05/25


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Date: March 22nd, 2016 11:40 AM
Author: mahogany thirsty garrison



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Aromatic Hilarious Keepsake Machete



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Startled Supple Rehab

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112770)



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Date: March 22nd, 2016 11:54 AM
Author: mahogany thirsty garrison

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112788)



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Date: March 22nd, 2016 11:55 AM
Author: Opaque Mewling Theatre

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112790)



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Date: March 22nd, 2016 11:56 AM
Author: mahogany thirsty garrison

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112801)



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Date: March 22nd, 2016 11:55 AM
Author: Concupiscible becky son of senegal

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112794)



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Date: March 22nd, 2016 11:58 AM
Author: mahogany thirsty garrison

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: lemon cuckold

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113090)



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Date: June 4th, 2025 9:20 PM
Author: cerebral cowardly digit ratio



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: Slimy tank casino

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113098)



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Date: March 22nd, 2016 12:42 PM
Author: vivacious reading party



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113106)



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Date: March 22nd, 2016 12:43 PM
Author: Opaque Mewling Theatre

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: mahogany thirsty garrison

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: razzmatazz internal respiration wagecucks



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48987562)



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Date: June 5th, 2025 12:11 PM
Author: cerebral cowardly digit ratio

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48988987)