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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Very Tactful University
  03/22/16
...
outnumbered crackhouse water buffalo
  03/22/16
90% of "men" on here will never lift heavy
Lilac Reading Party Digit Ratio
  03/22/16
10% is better than nothing.
Very Tactful University
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
primrose curious french chef chapel
  03/22/16
Hint: fucking a woman fixes both at once.
Very Tactful University
  03/22/16
depressed people are too SPS to do any of this.
Thriller spruce address hairy legs
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Very Tactful University
  03/22/16
add some vigorous cardio and CR
adventurous haunting cruise ship police squad
  03/22/16
...
mind-boggling state
  06/04/25
no fap for more than a few days makes me a nervous wreck
vibrant lay
  03/22/16
...
beta beady-eyed piazza messiness
  03/22/16
Even doctors are against blue balls
primrose curious french chef chapel
  03/22/16
You're supposed to go out and meet women, dummy.
Very Tactful University
  03/22/16
...
Submissive Ape Stag Film
  06/04/25
Ice baths
mind-boggling state
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Very Tactful University



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: outnumbered crackhouse water buffalo



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Lilac Reading Party Digit Ratio

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Very Tactful University

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: primrose curious french chef chapel

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Very Tactful University

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Thriller spruce address hairy legs

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Very Tactful University

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: adventurous haunting cruise ship police squad

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: mind-boggling state



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: vibrant lay

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: beta beady-eyed piazza messiness



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: primrose curious french chef chapel

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Very Tactful University

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Submissive Ape Stag Film



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: mind-boggling state

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2],#48988987)