Redditors argue over milk/water for protein shakes. No milk bc it costs too much
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Date: June 3rd, 2025 9:43 PM Author: sadistic public bath turdskin
Farados55
•
1y ago
Then you have to keep milk and track before it fucking expires. Unless you're drinking protein everyday it seems like a damn hassle.
(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2],#48985049) |
Date: June 3rd, 2025 10:32 PM Author: grizzly mediation
I just started taking Protein Shakes so I actually went down this dumbass rabbithole.
I'm not a Poor, so I bought almondmilk
(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2],#48985117) |
Date: June 4th, 2025 10:41 AM Author: sadistic public bath turdskin
I do unflavored powder with full fat milk and then add ingredients of my choice for flavor such as:
-banana and peanut butter
or
-a shot of espresso
or
-whatever fruit I have laying around
etc
(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2],#48986012) |
Date: June 4th, 2025 9:11 PM Author: Wes Scantlin
Let me change your life.
2 scoops chocolate protein powder (I prefer metrex but gold standard is fine)
1.5 cups whole milk
1 large banana
1 cup oats
2 tbsp peanut butter
1 cup ice
Blend that shit and enjoy the best shake of your life.
***DISCLAIMER: do not drink if you are a twink. Must be able to bench 225 for reps.
(http://www.autoadmit.com/thread.php?thread_id=5733120&forum_id=2],#48987593) |
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