what is considered "overweight"
| Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Zippy Toaster | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Zippy Toaster | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Zippy Toaster | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Zippy Toaster | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Zippy Toaster | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | floppy abode jew | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | floppy abode jew | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Swashbuckling balding space pervert | 06/14/25 | | doobsian halford hall | 06/14/25 | | Stimulating boltzmann | 06/14/25 | | big startling filthpig | 06/15/25 | | black resort | 06/13/25 | | big startling filthpig | 06/14/25 | | Zippy Toaster | 06/14/25 | | big startling filthpig | 06/14/25 | | blue mewling heaven | 06/13/25 | | Geriatric learning disabled tattoo organic girlfriend | 06/13/25 | | Mind-boggling fat ankles stage | 06/13/25 | | wine queen of the night hospital | 06/13/25 | | big startling filthpig | 06/13/25 | | walnut nowag headpube | 06/13/25 | | Navy Multi-colored Associate Dilemma | 06/14/25 | | walnut nowag headpube | 06/14/25 | | doobsian halford hall | 06/14/25 |
Poast new message in this thread
Date: June 13th, 2025 4:17 PM Author: big startling filthpig
over 18% bodyfat for men and over 25% bodyfat for women
Objectively, if you want to be anywhere near good shape, you should be 15% or lower as a man, and you should start cutting the second you're over 15% and cut down to 12%, and then restart the cycle.
(http://www.autoadmit.com/thread.php?thread_id=5737353&forum_id=2],#49013069) |
|
|