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Has anyone had a knee strain? I did some HIIT and got fucked.
| orchid weed whacker | 06/23/25 |
| Indigo know-it-all mexican | 06/25/25 |
| Abusive Idiotic Crotch | 06/23/25 |
| Fiercely-loyal center dopamine | 06/23/25 |
| Fiercely-loyal center dopamine | 06/23/25 |
| orchid weed whacker | 06/24/25 |
| orchid weed whacker | 06/24/25 |
| puce chapel preventive strike | 06/24/25 |
| orchid weed whacker | 06/24/25 |
| claret theatre | 06/24/25 |
| orchid weed whacker | 06/24/25 |
| claret theatre | 06/24/25 |
| orchid weed whacker | 06/24/25 |
| claret theatre | 06/24/25 |
| orchid weed whacker | 06/24/25 |
| orchid weed whacker | 06/25/25 |
| Sepia mind-boggling nowag stock car | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: orchid weed whacker I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Indigo know-it-all mexican why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Abusive Idiotic Crotch dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Fiercely-loyal center dopamine Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Fiercely-loyal center dopamine Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: orchid weed whacker No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: orchid weed whacker (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: puce chapel preventive strike sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: orchid weed whacker Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: claret theatre "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: orchid weed whacker Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045119) |
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Date: June 24th, 2025 8:15 AM Author: claret theatre No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045132) |
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Date: June 24th, 2025 12:39 PM Author: orchid weed whacker wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045868) |
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Date: June 24th, 2025 12:42 PM Author: claret theatre 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045876) |
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Date: June 24th, 2025 9:13 AM Author: orchid weed whacker (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: orchid weed whacker (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Sepia mind-boggling nowag stock car Do you shave your legs?
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