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Has anyone had a knee strain? I did some HIIT and got fucked.
| Diverse toilet seat | 06/23/25 |
| Charismatic Casino Organic Girlfriend | 06/25/25 |
| passionate cheese-eating pisswyrm | 06/23/25 |
| Cracking codepig forum | 06/23/25 |
| Cracking codepig forum | 06/23/25 |
| Diverse toilet seat | 06/24/25 |
| Diverse toilet seat | 06/24/25 |
| Irradiated lake hell faggotry | 06/24/25 |
| Diverse toilet seat | 06/24/25 |
| Marvelous Slate Stag Film | 06/24/25 |
| Diverse toilet seat | 06/24/25 |
| Marvelous Slate Stag Film | 06/24/25 |
| Diverse toilet seat | 06/24/25 |
| Marvelous Slate Stag Film | 06/24/25 |
| Diverse toilet seat | 06/24/25 |
| Diverse toilet seat | 06/25/25 |
| fragrant honey-headed cruise ship | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: Diverse toilet seat I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Charismatic Casino Organic Girlfriend why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048772) |
Date: June 23rd, 2025 2:22 PM Author: passionate cheese-eating pisswyrm dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Cracking codepig forum Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Cracking codepig forum Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Diverse toilet seat No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Diverse toilet seat (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Irradiated lake hell faggotry sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Diverse toilet seat Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Marvelous Slate Stag Film "HIIT"
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Date: June 24th, 2025 9:13 AM Author: Diverse toilet seat (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Diverse toilet seat (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2],#49048756) |
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Date: June 25th, 2025 12:33 PM Author: fragrant honey-headed cruise ship Do you shave your legs?
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