How many fat, disgusting, rolly-polly posters skipped the gym today?
| talking patrolman | 12/13/25 | | Effete fanboi | 12/13/25 | | talking patrolman | 12/13/25 | | curious kink-friendly piazza jew | 12/13/25 | | talking patrolman | 12/13/25 | | curious kink-friendly piazza jew | 12/13/25 | | talking patrolman | 12/13/25 | | Silver heaven weed whacker | 12/13/25 | | talking patrolman | 12/13/25 | | Indigo locus | 12/13/25 | | talking patrolman | 12/13/25 | | Indigo locus | 12/13/25 | | talking patrolman | 12/13/25 | | Indigo locus | 12/13/25 | | concupiscible hall masturbator | 12/13/25 | | Passionate Plum Gas Station | 12/13/25 | | talking patrolman | 12/13/25 | | citrine hateful chapel nowag | 12/13/25 | | Hairraiser embarrassed to the bone pistol | 12/13/25 | | talking patrolman | 12/13/25 | | Hairraiser embarrassed to the bone pistol | 12/13/25 | | talking patrolman | 12/13/25 | | Hairraiser embarrassed to the bone pistol | 12/13/25 | | garnet excitant goyim stain | 12/13/25 | | talking patrolman | 12/13/25 | | Mauve fantasy-prone ratface | 12/14/25 | | diverse marketing idea | 12/14/25 | | Mega Penis | 09/07/26 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: Silver heaven weed whacker
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2],#49507631) |
Date: December 14th, 2025 12:10 AM Author: Mauve fantasy-prone ratface
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2],#49507977) |
|
|