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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
Bearded Weed Whacker
  03/27/26
Just eat your vegetables and protein nigga
charcoal mentally impaired voyeur
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
Bearded Weed Whacker
  03/27/26
...
Bearded Weed Whacker
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
translucent shrine pistol
  03/27/26
i think you just made this up and don't actually know anythi...
Bearded Weed Whacker
  03/27/26
I peated
translucent shrine pistol
  03/27/26
and? how was it?
Bearded Weed Whacker
  03/27/26
it tasted amazing
translucent shrine pistol
  03/27/26
sounds dumb af, just do low carb
diverse kitchen
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
chestnut slippery den
  03/27/26
i've never found a single coherent summary of the Peat plan....
Irradiated stag film
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
Bearded Weed Whacker
  03/27/26
i've heard about it but was also sort of trying to figure ou...
ungodly mind-boggling therapy dopamine
  03/27/26
...
Bearded Weed Whacker
  03/27/26
its vibe based "nutrition" for weird girls. giv...
Disgusting Twisted Business Firm
  03/27/26
but all of its Online proponents are "right wing" ...
Bearded Weed Whacker
  03/27/26
...
Bearded Weed Whacker
  03/27/26


Poast new message in this thread



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Date: March 27th, 2026 9:29 AM
Author: Bearded Weed Whacker

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773216)



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Date: March 27th, 2026 9:37 AM
Author: charcoal mentally impaired voyeur

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773225)



Reply Favorite

Date: March 27th, 2026 9:47 AM
Author: Bearded Weed Whacker

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773244)



Reply Favorite

Date: March 27th, 2026 10:09 AM
Author: Bearded Weed Whacker



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773289)



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Date: March 27th, 2026 10:14 AM
Author: translucent shrine pistol

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773301)



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Date: March 27th, 2026 10:32 AM
Author: Bearded Weed Whacker

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773337)



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Date: March 27th, 2026 10:35 AM
Author: translucent shrine pistol

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773349)



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Date: March 27th, 2026 10:39 AM
Author: Bearded Weed Whacker

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773355)



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Date: March 27th, 2026 10:40 AM
Author: translucent shrine pistol

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773360)



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Date: March 27th, 2026 10:16 AM
Author: diverse kitchen

sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773305)



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Date: March 27th, 2026 10:45 AM
Author: chestnut slippery den

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773367)



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Date: March 27th, 2026 11:13 AM
Author: Irradiated stag film

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773428)



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Date: March 27th, 2026 11:38 AM
Author: Bearded Weed Whacker

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773490)



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Date: March 27th, 2026 11:51 AM
Author: ungodly mind-boggling therapy dopamine

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773537)



Reply Favorite

Date: March 27th, 2026 12:51 PM
Author: Bearded Weed Whacker



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49773689)



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Date: March 27th, 2026 3:29 PM
Author: Disgusting Twisted Business Firm

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49774124)



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Date: March 27th, 2026 3:30 PM
Author: Bearded Weed Whacker

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49774130)



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Date: March 27th, 2026 6:03 PM
Author: Bearded Weed Whacker



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2],#49774585)