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leiter stuns u chicago field house gym with 195kg hang clean

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chestnut hissy fit bawdyhouse
  02/03/13
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chestnut hissy fit bawdyhouse
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Ilol'd at the use of metric system
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?
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that's standard for olympic lifts little breh
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chestnut hissy fit bawdyhouse
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chestnut hissy fit bawdyhouse
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THE CROWD GOES WILD
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Some of the afro am PHD candidates went absolutely buckwild,
chestnut hissy fit bawdyhouse
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lol
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this is one of my favorite OPs
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for reference, here's what a 195kg clean looks like http:...
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yeah that looks like it's good for you
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question: do you find other men attractive?
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sorry man, any activity where you have to wrap your fucking ...
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lol, keep on curling those 5 pound dumbbells bro. let the re...
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LOL at doing that lift. Sorry I'm not training for the next ...
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ok bro. enjoy have no explosive athletic power or hip-thrust...
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lol I think I'll manage
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to your edit: you probably could, but I'd still lay you out ...
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you must be really young because most adults outgrow this ki...
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28 is old bro, lol @ you!
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yeah dude when you grow up a bit you'll stop thinking about ...
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here's shankle doing a hand c+j http://www.youtube.com/wa...
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lol, we can't even send one decent person to the olympics
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Get up! That's it! C'mon Leiter! Lock it out, lock it out, l...
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still a great post
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wait so everyone gathered to watch him do it?
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Poast new message in this thread



Reply Favorite

Date: February 3rd, 2013 6:43 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22561997)



Reply Favorite

Date: February 3rd, 2013 6:47 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22562027)



Reply Favorite

Date: February 3rd, 2013 6:48 PM
Author: Outnumbered excitant station headpube

Ilol'd at the use of metric system

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22562038)



Reply Favorite

Date: March 9th, 2013 12:47 PM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22785340)



Reply Favorite

Date: April 9th, 2014 2:21 PM
Author: aphrodisiac jade center genital piercing

?

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25353921)



Reply Favorite

Date: July 20th, 2015 8:15 PM
Author: Dull institution

that's standard for olympic lifts little breh

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28376148)



Reply Favorite

Date: August 3rd, 2015 9:12 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28472384)



Reply Favorite

Date: September 3rd, 2021 1:10 PM
Author: rough-skinned famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43057825)



Reply Favorite

Date: February 3rd, 2013 7:07 PM
Author: twisted diverse range twinkling uncleanness



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22562165)



Reply Favorite

Date: February 3rd, 2013 8:18 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22562604)



Reply Favorite

Date: February 4th, 2013 1:56 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22566985)



Reply Favorite

Date: February 4th, 2013 2:08 PM
Author: exciting magical friendly grandma hell

THE CROWD GOES WILD

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22567031)



Reply Favorite

Date: February 4th, 2013 2:16 PM
Author: chestnut hissy fit bawdyhouse

Some of the afro am PHD candidates went absolutely buckwild,

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22567084)



Reply Favorite

Date: March 5th, 2013 11:12 PM
Author: Electric resort

lol

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22763842)



Reply Favorite

Date: March 7th, 2013 8:14 AM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22772489)



Reply Favorite

Date: March 7th, 2013 9:07 AM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22772524)



Reply Favorite

Date: March 7th, 2013 9:35 AM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22772578)



Reply Favorite

Date: March 9th, 2013 5:30 PM
Author: nofapping lake gay wizard nursing home



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22786888)



Reply Favorite

Date: March 15th, 2013 11:11 AM
Author: Topaz Trust Fund



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22820813)



Reply Favorite

Date: April 2nd, 2013 10:38 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22925965)



Reply Favorite

Date: May 12th, 2013 11:52 AM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23182646)



Reply Favorite

Date: June 16th, 2013 11:03 AM
Author: Impressive vigorous box office

tyft

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23407004)



Reply Favorite

Date: July 11th, 2013 6:58 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23593578)



Reply Favorite

Date: November 18th, 2013 1:27 AM
Author: Zombie-like carnelian orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#24460185)



Reply Favorite

Date: April 9th, 2014 2:26 PM
Author: Vermilion tantric temple mother



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25353947)



Reply Favorite

Date: May 7th, 2014 1:30 PM
Author: At-the-ready den



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25519048)



Reply Favorite

Date: May 7th, 2014 1:37 PM
Author: titillating shrine



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25519080)



Reply Favorite

Date: May 22nd, 2014 7:48 AM
Author: hideous iridescent theater wrinkle



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25608748)



Reply Favorite

Date: September 26th, 2014 1:37 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#26402198)



Reply Favorite

Date: April 9th, 2015 10:02 PM
Author: Swashbuckling nighttime office scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#27661115)



Reply Favorite

Date: September 4th, 2015 8:29 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28691026)



Reply Favorite

Date: January 21st, 2016 10:03 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#29651013)



Reply Favorite

Date: August 25th, 2016 9:01 AM
Author: Contagious brass state dingle berry



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#31263891)



Reply Favorite

Date: September 25th, 2021 10:09 PM
Author: clear rigor



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43178191)



Reply Favorite

Date: January 12th, 2022 8:26 PM
Author: adventurous fantasy-prone liquid oxygen address



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43774379)



Reply Favorite

Date: February 26th, 2026 2:30 PM
Author: fatty nigger (✅🍑)



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#49697188)



Reply Favorite

Date: May 17th, 2015 7:41 PM
Author: federal trip clown



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#27910817)



Reply Favorite

Date: July 21st, 2015 8:29 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28385026)



Reply Favorite

Date: November 6th, 2015 6:51 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#29126605)



Reply Favorite

Date: February 4th, 2013 2:28 PM
Author: Hairraiser hospital



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22567147)



Reply Favorite

Date: February 4th, 2013 3:59 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22567753)



Reply Favorite

Date: February 4th, 2013 8:10 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22569254)



Reply Favorite

Date: March 8th, 2013 1:55 PM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22780222)



Reply Favorite

Date: February 6th, 2013 1:03 PM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22580082)



Reply Favorite

Date: March 3rd, 2013 9:08 AM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22745632)



Reply Favorite

Date: March 3rd, 2013 9:19 AM
Author: Pale useless main people



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22745649)



Reply Favorite

Date: March 5th, 2013 11:10 PM
Author: Topaz Trust Fund



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22763824)



Reply Favorite

Date: March 6th, 2013 2:38 PM
Author: Vibrant stead

this is one of my favorite OPs

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22766811)



Reply Favorite

Date: June 8th, 2020 8:34 PM
Author: claret multi-colored round eye athletic conference



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#40379892)



Reply Favorite

Date: March 9th, 2013 5:31 PM
Author: nofapping lake gay wizard nursing home

for reference, here's what a 195kg clean looks like

http://www.youtube.com/watch?v=KRxCOfwEJ98

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22786895)



Reply Favorite

Date: March 13th, 2013 5:39 PM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22811390)



Reply Favorite

Date: March 13th, 2013 9:22 PM
Author: nofapping lake gay wizard nursing home



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812626)



Reply Favorite

Date: March 13th, 2013 9:31 PM
Author: Ebony thriller base

yeah that looks like it's good for you

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812677)



Reply Favorite

Date: March 13th, 2013 9:32 PM
Author: nofapping lake gay wizard nursing home

question: do you find other men attractive?

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812687)



Reply Favorite

Date: March 13th, 2013 9:33 PM
Author: Ebony thriller base

sorry man, any activity where you have to wrap your fucking joints to avert catastrophic failure cannot be good for you

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812691)



Reply Favorite

Date: March 13th, 2013 9:34 PM
Author: nofapping lake gay wizard nursing home

lol, keep on curling those 5 pound dumbbells bro. let the real men do athletic lifts.

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812695)



Reply Favorite

Date: March 13th, 2013 9:35 PM
Author: Ebony thriller base

LOL at doing that lift. Sorry I'm not training for the next olympiad gymbro

eta---I'd be willing to bet money I could outbench, outsquat, outcurl, and outmilitary press you.

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812704)



Reply Favorite

Date: March 13th, 2013 9:36 PM
Author: nofapping lake gay wizard nursing home

ok bro. enjoy have no explosive athletic power or hip-thrusting ability while fucking!

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812708)



Reply Favorite

Date: March 13th, 2013 9:36 PM
Author: Ebony thriller base

lol I think I'll manage

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812712)



Reply Favorite

Date: March 31st, 2013 9:58 PM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22913947)



Reply Favorite

Date: March 13th, 2013 9:38 PM
Author: nofapping lake gay wizard nursing home

to your edit: you probably could, but I'd still lay you out due to you having 90% slow as fuckkk twitch muscle fibers. you'd still be winding up while I'd be finishing my follow through.

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812719)



Reply Favorite

Date: March 13th, 2013 9:39 PM
Author: Ebony thriller base

you must be really young because most adults outgrow this kind of retardation by the time they're 28+

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812730)



Reply Favorite

Date: March 13th, 2013 9:44 PM
Author: nofapping lake gay wizard nursing home

28 is old bro, lol @ you!

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812753)



Reply Favorite

Date: March 13th, 2013 9:45 PM
Author: Ebony thriller base

yeah dude when you grow up a bit you'll stop thinking about streetfighting and outsprinting strangers on the street.

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812762)



Reply Favorite

Date: March 13th, 2013 9:33 PM
Author: Glittery Lay

here's shankle doing a hand c+j

http://www.youtube.com/watch?v=n1LmL6_vxKs

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812689)



Reply Favorite

Date: March 13th, 2013 9:36 PM
Author: nofapping lake gay wizard nursing home

are the cali strength guys getting any stronger? any chance we will see them in rio? kinda disappointed they weren't in London?

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812711)



Reply Favorite

Date: March 13th, 2013 9:37 PM
Author: Glittery Lay

no, no, they weren't even close

shankle and north no longer lift for pendlay, and pendlay is no longer affiliated w/ calstrength



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812717)



Reply Favorite

Date: March 13th, 2013 9:44 PM
Author: nofapping lake gay wizard nursing home

lol, we can't even send one decent person to the olympics

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22812756)



Reply Favorite

Date: March 15th, 2013 12:57 AM
Author: Vibrant stead



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22819482)



Reply Favorite

Date: June 22nd, 2013 2:34 PM
Author: dark dashing volcanic crater

Get up! That's it! C'mon Leiter! Lock it out, lock it out, lock it out!

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23451037)



Reply Favorite

Date: April 9th, 2014 2:16 PM
Author: Big church building



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25353897)



Reply Favorite

Date: April 9th, 2014 2:20 PM
Author: Bisexual coffee pot fat ankles



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25353917)



Reply Favorite

Date: June 11th, 2014 9:52 AM
Author: Big church building



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25729434)



Reply Favorite

Date: August 30th, 2015 6:03 PM
Author: 180 gay idiot roast beef

way to go, bwian!!! you killed it!!!

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28656334)



Reply Favorite

Date: September 20th, 2017 10:49 PM
Author: cocky locale



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#34256216)



Reply Favorite

Date: July 7th, 2023 5:14 PM
Author: bipolar meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#46521818)



Reply Favorite

Date: July 7th, 2023 5:14 PM
Author: bipolar meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#46521817)



Reply Favorite

Date: March 15th, 2013 11:11 AM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#22820812)



Reply Favorite

Date: May 13th, 2013 11:19 AM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23189040)



Reply Favorite

Date: June 16th, 2013 10:45 AM
Author: chestnut hissy fit bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23406973)



Reply Favorite

Date: June 22nd, 2013 1:47 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23450835)



Reply Favorite

Date: July 8th, 2013 12:05 PM
Author: cerebral navy theatre degenerate

http://www.autoadmit.com/leiter.html

Brian Leiter University of Chicago

Dr. Brian Leiter University of Texas

Brian Leiter Nietzsche

Brian Leiter scholarship

http://www.autoadmit.com/leiter.html

http://xoxohth.com/leiter.html

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23567781)



Reply Favorite

Date: August 11th, 2013 10:22 PM
Author: Topaz Trust Fund

still a great post

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23821844)



Reply Favorite

Date: August 12th, 2013 3:52 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#23825439)



Reply Favorite

Date: September 29th, 2013 6:19 PM
Author: judgmental fanboi

wait so everyone gathered to watch him do it?

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#24135919)



Reply Favorite

Date: July 21st, 2015 8:31 PM
Author: Pink fragrant personal credit line

I wish this question was answered

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28385035)



Reply Favorite

Date: November 18th, 2013 1:26 AM
Author: nofapping lake gay wizard nursing home



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#24460179)



Reply Favorite

Date: March 17th, 2014 10:13 PM
Author: Wild splenetic heaven



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25209812)



Reply Favorite

Date: April 9th, 2014 2:11 PM
Author: Bisexual coffee pot fat ankles



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25353852)



Reply Favorite

Date: April 9th, 2014 2:22 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25353924)



Reply Favorite

Date: May 7th, 2014 1:39 PM
Author: dark dashing volcanic crater

Still the best

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25519091)



Reply Favorite

Date: May 31st, 2014 10:09 AM
Author: Bisexual coffee pot fat ankles



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25661532)



Reply Favorite

Date: May 31st, 2014 10:09 AM
Author: Bisexual coffee pot fat ankles

"That dude is fucking huuuuuuge" some UIC transfer students could be overheard saying while Leiter COCKily swaggered from the room

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25661535)



Reply Favorite

Date: June 2nd, 2014 9:36 PM
Author: Razzle tanning salon



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25675824)



Reply Favorite

Date: June 22nd, 2014 9:48 PM
Author: Bisexual coffee pot fat ankles



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#25799203)



Reply Favorite

Date: August 18th, 2014 1:39 AM
Author: Talented Turdskin Chad

Timeless

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#26151693)



Reply Favorite

Date: September 26th, 2014 1:53 PM
Author: Azure public bath potus

Top 10 all time OP

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#26402304)



Reply Favorite

Date: August 30th, 2015 5:47 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28656214)



Reply Favorite

Date: October 13th, 2014 1:03 PM
Author: Appetizing space preventive strike



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#26508542)



Reply Favorite

Date: October 13th, 2014 1:05 PM
Author: Talented Turdskin Chad

top 10 favorite thread of xo

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#26508555)



Reply Favorite

Date: April 9th, 2015 9:56 PM
Author: Harsh Bright Business Firm Affirmative Action



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#27661041)



Reply Favorite

Date: April 23rd, 2015 12:13 AM
Author: federal trip clown



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#27741583)



Reply Favorite

Date: May 7th, 2015 12:58 PM
Author: federal trip clown



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#27841294)



Reply Favorite

Date: June 12th, 2015 7:56 PM
Author: narrow-minded razzle-dazzle locus indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28105555)



Reply Favorite

Date: June 13th, 2015 4:13 AM
Author: bearded trailer park multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28108481)



Reply Favorite

Date: June 13th, 2015 4:19 AM
Author: Dull institution



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28108509)



Reply Favorite

Date: July 20th, 2015 8:15 PM
Author: Dull institution

I think about this every day I'm in the gym.

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28376151)



Reply Favorite

Date: May 19th, 2020 11:50 AM
Author: adventurous fantasy-prone liquid oxygen address



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#40236194)



Reply Favorite

Date: November 4th, 2022 11:23 AM
Author: Bat-shit-crazy Stock Car Abode



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#45436015)



Reply Favorite

Date: July 21st, 2015 1:33 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28381700)



Reply Favorite

Date: August 8th, 2015 12:21 AM
Author: Dull institution



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28505858)



Reply Favorite

Date: August 30th, 2015 6:05 PM
Author: Talented Turdskin Chad



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#28656344)



Reply Favorite

Date: January 21st, 2016 10:03 PM
Author: Vengeful low-t market dragon



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#29651019)



Reply Favorite

Date: May 13th, 2016 5:09 PM
Author: dark dashing volcanic crater



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#30472542)



Reply Favorite

Date: August 7th, 2016 3:14 PM
Author: Filthy stag film

Bump for Olympics.

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#31127593)



Reply Favorite

Date: October 20th, 2016 9:12 PM
Author: Vengeful low-t market dragon



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#31692679)



Reply Favorite

Date: May 8th, 2017 7:28 PM
Author: House-broken massive church nibblets



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#33259583)



Reply Favorite

Date: September 20th, 2017 10:47 PM
Author: Well-lubricated Disgusting Set



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#34256197)



Reply Favorite

Date: October 14th, 2017 10:07 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#34444568)



Reply Favorite

Date: October 20th, 2017 8:45 AM
Author: Opaque location toilet seat



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#34485702)



Reply Favorite

Date: September 1st, 2018 12:31 PM
Author: Swashbuckling nighttime office scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#36727747)



Reply Favorite

Date: September 27th, 2018 10:18 PM
Author: Filthy stag film



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#36909557)



Reply Favorite

Date: October 6th, 2018 1:37 PM
Author: Poppy very tactful corner black woman



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#36972511)



Reply Favorite

Date: November 13th, 2019 11:01 AM
Author: claret multi-colored round eye athletic conference



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#39111451)



Reply Favorite

Date: June 9th, 2020 9:50 AM
Author: adventurous fantasy-prone liquid oxygen address



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#40382429)



Reply Favorite

Date: June 9th, 2020 9:54 AM
Author: bipolar meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#40382444)



Reply Favorite

Date: June 9th, 2020 2:49 PM
Author: talking crackhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#40385198)



Reply Favorite

Date: July 10th, 2020 5:17 PM
Author: adventurous fantasy-prone liquid oxygen address



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#40582373)



Reply Favorite

Date: January 24th, 2021 4:45 PM
Author: Soul-stirring National



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#41816845)



Reply Favorite

Date: September 3rd, 2021 1:07 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43057818)



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Date: September 3rd, 2021 1:13 PM
Author: talking crackhouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43057836)



Reply Favorite

Date: September 25th, 2021 10:10 PM
Author: Self-centered startling gunner

any desire to look directly up his left nostril?

https://twitter.com/TheDissenterYT/status/1441740949118357510

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43178204)



Reply Favorite

Date: September 28th, 2021 11:33 PM
Author: chrome indecent toaster university



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43194200)



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Date: October 1st, 2021 10:25 PM
Author: clear rigor



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43208715)



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Date: January 12th, 2022 8:27 PM
Author: bipolar meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#43774386)



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Date: June 19th, 2022 1:56 PM
Author: Crawly fuchsia property electric furnace



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#44708008)



Reply Favorite

Date: July 24th, 2022 8:25 AM
Author: chrome indecent toaster university



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#44904308)



Reply Favorite

Date: July 24th, 2022 8:44 AM
Author: Ultramarine Heady Parlour Partner



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#44904344)



Reply Favorite

Date: November 4th, 2022 9:36 AM
Author: Swashbuckling nighttime office scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#45435411)



Reply Favorite

Date: November 4th, 2022 11:24 AM
Author: clear rigor



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#45436020)



Reply Favorite

Date: August 15th, 2023 9:40 PM
Author: Bat-shit-crazy Stock Car Abode



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#46674732)



Reply Favorite

Date: September 3rd, 2023 5:11 PM
Author: Crawly fuchsia property electric furnace



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#46750859)



Reply Favorite

Date: November 8th, 2023 11:08 AM
Author: Greedy transparent people who are hurt filthpig

Workout Log - Four-Day Split Bodybuilding Routine

Day 1: Lower Body Focus (Squat)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Barbell Back Squats 6-8 reps 8-10 reps 10-12 reps AMRAP

Bulgarian Split Squats 8-10 reps each leg 10-12 reps each leg 12-15 reps each leg AMRAP

Barbell Lunges 8-10 reps each leg 10-12 reps each leg 12-15 reps each leg AMRAP

Standing Calf Raises 15-20 reps 20-25 reps 25-30 reps AMRAP

Day 2: Upper Body Push Focus (Chest/Triceps)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Barbell Bench Press 6-8 reps 8-10 reps 10-12 reps AMRAP

Bodyweight Dips AMRAP AMRAP AMRAP AMRAP

Overhead Press 6-8 reps 8-10 reps 10-12 reps AMRAP

Tricep Extensions 8-10 reps 10-12 reps 12-15 reps AMRAP

Day 3: Lower Body Focus (Deadlift)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Barbell Deadlifts 6-8 reps 8-10 reps 10-12 reps AMRAP

Barbell Rows 8-10 reps 10-12 reps 12-15 reps AMRAP

Good Mornings 10-12 reps 12-15 reps 15-20 reps AMRAP

Hyperextensions 15-20 reps 20-25 reps 25-30 reps AMRAP

Day 4: Upper Body Pull Focus (Back/Biceps)

Date Exercise Set #1 Set #2 Set #3 Set #4 Notes

Pendlay Rows 6-8 reps 8-10 reps 10-12 reps AMRAP

Pull-Ups AMRAP AMRAP AMRAP AMRAP

Chin-Ups AMRAP AMRAP AMRAP AMRAP

Barbell Curls 8-10 reps 10-12 reps 12-15 reps AMRAP

Hammer Curls 8-10 reps 10-12 reps 12-15 reps AMRAP



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#47033187)



Reply Favorite

Date: November 8th, 2023 11:09 AM
Author: self-absorbed plaza community account



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#47033190)



Reply Favorite

Date: November 8th, 2023 11:12 AM
Author: Burgundy chapel private investor



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#47033205)



Reply Favorite

Date: November 8th, 2023 11:37 AM
Author: Mauve Hunting Ground



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#47033337)



Reply Favorite

Date: September 21st, 2024 11:53 PM
Author: Insecure gas station



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#48118713)



Reply Favorite

Date: October 3rd, 2024 7:28 PM
Author: chrome indecent toaster university



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#48160782)



Reply Favorite

Date: October 3rd, 2024 7:31 PM
Author: passionate faggotry



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#48160798)



Reply Favorite

Date: October 3rd, 2024 8:31 PM
Author: Bat-shit-crazy Stock Car Abode



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#48160954)



Reply Favorite

Date: February 20th, 2025 5:55 PM
Author: Glittery Lay



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#48679823)



Reply Favorite

Date: February 20th, 2025 6:53 PM
Author: aphrodisiac jade center genital piercing

This place used to be so much better

(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#48680010)



Reply Favorite

Date: February 26th, 2026 2:27 PM
Author: the discombobulator



(http://www.autoadmit.com/thread.php?thread_id=2174700&forum_id=2]#49697177)