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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
brindle half-breed love of her life
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Canary Trip Parlor Mad Cow Disease
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
brindle half-breed love of her life
  03/09/22
or, hear me out, start executing politicians until they chan...
Canary Trip Parlor Mad Cow Disease
  03/09/22
woah cr
brindle half-breed love of her life
  03/09/22
https://youtu.be/TMHCw3RqulY
Slimy hideous property
  03/09/22
!!!
Maniacal Silver Jew
  03/09/22
...
Canary Trip Parlor Mad Cow Disease
  03/09/22
...
brindle half-breed love of her life
  03/09/22
wtf trevor moore died? 120
Impertinent walnut native athletic conference
  03/09/22
he was killed
brindle half-breed love of her life
  03/09/22
just another kooky falling from your own balcony accident
Maniacal Silver Jew
  03/09/22
nothing to see here
Canary Trip Parlor Mad Cow Disease
  03/09/22
...
Maniacal Silver Jew
  03/09/22
TITCOP
magical aquamarine tank
  03/09/22
Very cr brother
Maniacal Silver Jew
  03/09/22
Also no plastic
internet-worthy henna office double fault
  03/09/22
Plastic water bottles make me homicidal IRL.
brindle half-breed love of her life
  03/09/22
Can't believe ((they)) convinced the population to literally...
internet-worthy henna office double fault
  03/09/22
!!!
brindle half-breed love of her life
  03/09/22
is carrying around a swell aluminum bottle that much better?
chrome business firm striped hyena
  03/09/22
yes?
internet-worthy henna office double fault
  03/09/22
mine is bright pink because im gay
brindle half-breed love of her life
  03/09/22
Sucks how much plastic is leaked into the food system way up...
ocher irate queen of the night
  03/09/22
...
purple federal library
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Cruel-hearted concupiscible theater
  03/09/22
not hard unless you habitually eat shit, I guess.
Canary Trip Parlor Mad Cow Disease
  03/09/22
All things worth doing are difficult. Heart disease was virt...
brindle half-breed love of her life
  03/09/22
could you link to a shopping guide? I posted previously that...
Blathering National Security Agency
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
brindle half-breed love of her life
  03/09/22
...
Canary Trip Parlor Mad Cow Disease
  03/09/22
...
Arousing Corn Cake Genital Piercing
  03/09/22
Are you poor or do you just have retarded priorities for how...
purple federal library
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
aphrodisiac hospital
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
brindle half-breed love of her life
  03/09/22
OUT your breakfast
Blathering National Security Agency
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
brindle half-breed love of her life
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Blathering National Security Agency
  03/09/22
Completely fair. In your position I would make sure my kids ...
brindle half-breed love of her life
  03/09/22
Bread is garbage
purple federal library
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Maniacal Silver Jew
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
internet-worthy henna office double fault
  03/09/22
...
aphrodisiac hospital
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Appetizing potus locale
  03/09/22
Edited.
brindle half-breed love of her life
  03/09/22
Ootzi the ice man had coronary artery disease
Appetizing potus locale
  03/09/22
...
titillating step-uncle's house police squad
  03/10/22
...
cordovan marvelous karate
  03/09/22
...
aphrodisiac hospital
  03/09/22
I’d say limit. I don’t think elimination is nec...
confused exhilarant stage pozpig
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Canary Trip Parlor Mad Cow Disease
  03/09/22
The risks only come at excessive levels
confused exhilarant stage pozpig
  03/09/22
Limit your smoking, just don’t smoke too much!
Maniacal Silver Jew
  03/09/22
don't euros show this is a viable strategy?
Stubborn hyperactive school lettuce
  03/09/22
...
brindle half-breed love of her life
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
brindle half-breed love of her life
  03/09/22
...
Maniacal Silver Jew
  03/09/22
I agree with the sentiment but you’re kinda making som...
confused exhilarant stage pozpig
  03/09/22
Of course he is — he’s a ‘highly online&rs...
twinkling crackhouse laser beams
  03/09/22
...
brindle half-breed love of her life
  03/09/22
(retard)
aphrodisiac hospital
  03/10/22
Canola oil is seed oil, right? But not olives?
ultramarine boltzmann
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
brindle half-breed love of her life
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
internet-worthy henna office double fault
  03/09/22
They had to find a new name to market that one.
brindle half-breed love of her life
  03/09/22
I rather liked the old name.
razzle-dazzle sapphire messiness indian lodge
  03/09/22
...
French cruise ship voyeur
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Maniacal Silver Jew
  03/09/22
...
Canary Trip Parlor Mad Cow Disease
  03/09/22
...
internet-worthy henna office double fault
  03/09/22
...
brindle half-breed love of her life
  03/09/22
What about peanut oil??
jet razzmatazz center
  03/09/22
Peanut oils are usually highly refined.
brindle half-breed love of her life
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
white effete masturbator
  03/09/22
this is fine
brindle half-breed love of her life
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
Floppy duck-like goal in life
  03/09/22
Chips
internet-worthy henna office double fault
  03/09/22
Most families but a shitton of chips, goldfish, etc.
brindle half-breed love of her life
  03/09/22
Any meat you bought pre-cooked.
slippery orange mental disorder roommate
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
vivacious avocado selfie milk
  03/09/22
Hell yeah brother
brindle half-breed love of her life
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
navy multi-billionaire clown
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
brindle half-breed love of her life
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Domesticated base foreskin
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Obsidian trailer park faggot firefighter
  03/09/22
Smoke point is 320 degrees.
brindle half-breed love of her life
  03/09/22
Cook with Avocado oil
internet-worthy henna office double fault
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
brindle half-breed love of her life
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
ocher irate queen of the night
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
brindle half-breed love of her life
  03/09/22
...
Maniacal Silver Jew
  03/09/22
Jelqing too
ocher irate queen of the night
  03/09/22
cr. go to your local spic store and they'll have lard. go...
titillating step-uncle's house police squad
  03/10/22
Ty i use california olive ranch because my wife buys it W...
navy multi-billionaire clown
  03/09/22
i did some research on this like 6 months ago, and also have...
Maniacal Silver Jew
  03/09/22
impossible to do if you go out and want some fish and chips ...
Wonderful Fishy Tattoo Scourge Upon The Earth
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
brindle half-breed love of her life
  03/09/22
...
Canary Trip Parlor Mad Cow Disease
  03/09/22
Okay, but is this really more important than eliminating sug...
Big Bronze Macaca House
  03/09/22
You get a lot of the benefits of eliminating processed foods...
brindle half-breed love of her life
  03/09/22
credit where credit is due: hippies were 100% right on plast...
titillating step-uncle's house police squad
  03/10/22
...
Canary Trip Parlor Mad Cow Disease
  03/12/22
...
Arrogant cracking party of the first part principal's office
  11/28/23
Researching this now
black garrison wrinkle
  03/11/22
...
brindle half-breed love of her life
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: brindle half-breed love of her life

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Canary Trip Parlor Mad Cow Disease

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: brindle half-breed love of her life

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Canary Trip Parlor Mad Cow Disease

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: brindle half-breed love of her life

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Slimy hideous property

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Maniacal Silver Jew

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Canary Trip Parlor Mad Cow Disease



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: brindle half-breed love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Impertinent walnut native athletic conference

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: brindle half-breed love of her life

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Maniacal Silver Jew

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Canary Trip Parlor Mad Cow Disease

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Maniacal Silver Jew



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: magical aquamarine tank

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Maniacal Silver Jew

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: internet-worthy henna office double fault

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: brindle half-breed love of her life

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: internet-worthy henna office double fault

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: brindle half-breed love of her life

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: chrome business firm striped hyena

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: internet-worthy henna office double fault

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: brindle half-breed love of her life

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: ocher irate queen of the night

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: purple federal library



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Cruel-hearted concupiscible theater

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Canary Trip Parlor Mad Cow Disease

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: brindle half-breed love of her life

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Blathering National Security Agency

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: brindle half-breed love of her life

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Canary Trip Parlor Mad Cow Disease



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Arousing Corn Cake Genital Piercing



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: purple federal library

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aphrodisiac hospital

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: brindle half-breed love of her life

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Blathering National Security Agency

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: brindle half-breed love of her life

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Blathering National Security Agency

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: brindle half-breed love of her life

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: purple federal library

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Maniacal Silver Jew

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: internet-worthy henna office double fault

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aphrodisiac hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Appetizing potus locale

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: brindle half-breed love of her life

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Appetizing potus locale

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: titillating step-uncle's house police squad



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: cordovan marvelous karate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: aphrodisiac hospital



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: confused exhilarant stage pozpig

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Canary Trip Parlor Mad Cow Disease

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: confused exhilarant stage pozpig

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114831)



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Date: March 9th, 2022 10:47 AM
Author: Maniacal Silver Jew

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Stubborn hyperactive school lettuce

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116196)



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Date: March 9th, 2022 10:48 AM
Author: brindle half-breed love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114852)



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Date: March 9th, 2022 10:49 AM
Author: brindle half-breed love of her life

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Maniacal Silver Jew



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44114912)



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Date: March 9th, 2022 11:37 AM
Author: confused exhilarant stage pozpig

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115198)



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Date: March 9th, 2022 10:25 PM
Author: twinkling crackhouse laser beams

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44119788)



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Date: March 9th, 2022 10:37 PM
Author: brindle half-breed love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44119877)



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Date: March 10th, 2022 6:42 AM
Author: aphrodisiac hospital

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44121217)



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Date: March 9th, 2022 11:16 AM
Author: ultramarine boltzmann

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115064)



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Date: March 9th, 2022 11:17 AM
Author: brindle half-breed love of her life

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115077)



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Date: March 9th, 2022 11:28 AM
Author: internet-worthy henna office double fault

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115142)



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Date: March 9th, 2022 11:29 AM
Author: brindle half-breed love of her life

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115148)



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Date: March 9th, 2022 1:38 PM
Author: razzle-dazzle sapphire messiness indian lodge

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115960)



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Date: March 10th, 2022 1:45 AM
Author: French cruise ship voyeur



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Maniacal Silver Jew

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115173)



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Date: March 9th, 2022 11:37 AM
Author: Canary Trip Parlor Mad Cow Disease



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115197)



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Date: March 9th, 2022 11:51 AM
Author: internet-worthy henna office double fault



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115299)



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Date: March 9th, 2022 12:00 PM
Author: brindle half-breed love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115357)



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Date: March 9th, 2022 11:31 AM
Author: jet razzmatazz center

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115169)



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Date: March 9th, 2022 11:37 AM
Author: brindle half-breed love of her life

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115194)



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Date: March 9th, 2022 11:36 AM
Author: white effete masturbator

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115192)



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Date: March 9th, 2022 11:37 AM
Author: brindle half-breed love of her life

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115195)



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Date: March 9th, 2022 11:46 AM
Author: Floppy duck-like goal in life

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115259)



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Date: March 9th, 2022 11:52 AM
Author: internet-worthy henna office double fault

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115305)



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Date: March 9th, 2022 11:54 AM
Author: brindle half-breed love of her life

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115320)



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Date: March 9th, 2022 4:51 PM
Author: slippery orange mental disorder roommate

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117336)



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Date: March 9th, 2022 11:56 AM
Author: vivacious avocado selfie milk

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115331)



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Date: March 9th, 2022 12:00 PM
Author: brindle half-breed love of her life

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115359)



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Date: March 9th, 2022 12:50 PM
Author: navy multi-billionaire clown

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115685)



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Date: March 9th, 2022 12:53 PM
Author: brindle half-breed love of her life

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Domesticated base foreskin

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Obsidian trailer park faggot firefighter

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116123)



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Date: March 9th, 2022 2:05 PM
Author: brindle half-breed love of her life

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116129)



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Date: March 9th, 2022 2:22 PM
Author: internet-worthy henna office double fault

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116246)



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Date: March 9th, 2022 2:23 PM
Author: brindle half-breed love of her life

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116251)



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Date: March 9th, 2022 4:47 PM
Author: ocher irate queen of the night

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117314)



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Date: March 9th, 2022 4:48 PM
Author: brindle half-breed love of her life

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Maniacal Silver Jew



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117333)



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Date: March 9th, 2022 5:20 PM
Author: ocher irate queen of the night

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117493)



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Date: March 10th, 2022 8:51 AM
Author: titillating step-uncle's house police squad

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44121452)



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Date: March 9th, 2022 2:06 PM
Author: navy multi-billionaire clown

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Maniacal Silver Jew

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Wonderful Fishy Tattoo Scourge Upon The Earth

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115977)



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Date: March 9th, 2022 1:40 PM
Author: brindle half-breed love of her life

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44115981)



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Date: March 9th, 2022 5:31 PM
Author: Canary Trip Parlor Mad Cow Disease



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Big Bronze Macaca House

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116261)



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Date: March 9th, 2022 2:28 PM
Author: brindle half-breed love of her life

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44116290)



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Date: March 10th, 2022 8:50 AM
Author: titillating step-uncle's house police squad

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44121449)



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Date: March 12th, 2022 5:29 PM
Author: Canary Trip Parlor Mad Cow Disease



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44136990)



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Date: November 28th, 2023 3:56 PM
Author: Arrogant cracking party of the first part principal's office



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#47109451)



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Date: March 11th, 2022 1:58 PM
Author: black garrison wrinkle

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#44130315)



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Date: November 28th, 2023 3:45 PM
Author: brindle half-breed love of her life



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Ã#49421644)