Doctors of XO + Hegemon: best treatment for radiculopathy?
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Date: August 24th, 2025 11:14 PM Author: Gay Grandpa
Use of cervical traction devices - I have one for before bed thats the Saunders model, and one thats a neck brace style I can drive while wearing. Helps quite a bit, but only while in use plus 15 minutes after.
Electric shock feeling down right arm, various types of other pain in right arm- dull, sharp, burning, and a feeling of circulation cut off in my hand. Neck pain on right side.
EDIT
Also my right side is 40% weaker. Pullups, push-ups, and muscle hardness all 40% reduced.
(http://www.autoadmit.com/thread.php?thread_id=5765452&forum_id=2Ã#49210297) |
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Date: August 25th, 2025 8:11 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon)
1. Cervical typically improves without surgery.
2. How long have you been weaker?
3. Does it feel like a herniated disc or just a pinched nerve?
4. If externally rotating your right shoulder and looking left (or doing the reverse) helps it, your traps are very tight and you should get a massage, and probably go to a physical therapist and have them dry needled.
5. If you have bad neck posture, you should strengthen whichever muscle is in an abnormally lengthened position.
(http://www.autoadmit.com/thread.php?thread_id=5765452&forum_id=2Ã#49210702)
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Date: August 25th, 2025 9:49 AM Author: Gay Grandpa
It started with overhead pressing 65lb (untrained), was my first effort to work out and like the 10th time I did it, I fucked something up.
Two days later, it was healing almost back to normal, and I did a single decline pushup and snap! I collapsed in pain, was nearly paralyzed. It's been improving slowly since but its already been 2 weeks.
No idea if its a disc or nerve.
However. This was technically a reinsurance. 2 years ago I was rear ended in traffic by a Hino truck. That's caused 4mm disc displacement which never healed. The pain im feeling in my neck is on the same place, plus the arm and muscle weakness.
(http://www.autoadmit.com/thread.php?thread_id=5765452&forum_id=2Ã#49210832) |
Date: August 24th, 2025 11:15 PM Author: Taylor Swift is not a hobby she is a lifestyle (🇺🇸 🇵🇱)
you sure that this isn't something that 40mg IM valium can't fix?
doctor here.
(http://www.autoadmit.com/thread.php?thread_id=5765452&forum_id=2Ã#49210299) |
Date: August 25th, 2025 8:42 AM Author: Salivary Stoned (xoentlaw@gmail.com)
My C4-C8 are all destroyed. Tai chi and stretching every day. Moderate NSAIDs, use of course but I was on the path to destroying my stomach lining before I said fuck that shit I'm too young for that.
Smoke / ingest weed and microdose shrooms. Fix posture and core strength. Reduce inflammation including reducing beef + nightshades / alcohol, if possible. Not saying don't eat meat, I try for lamb or other meats if avail, still eat steak regularly. But once a week will still increase your inflammation enough to hurt your spine and ligaments.
(http://www.autoadmit.com/thread.php?thread_id=5765452&forum_id=2Ã#49210720) |
Date: August 25th, 2025 8:57 AM Author: Begs the Jewish Question
Seriously tho, try hanging from a pull-up bar for as long as you can a couple times a day for two weeks. Report back, and plan on doing it the rest of your life to be mostly pain free.
I have cheap one that wedges in the door frame of my laundry room.
(http://www.autoadmit.com/thread.php?thread_id=5765452&forum_id=2Ã#49210740) |
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