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How reliable are the body fat scales?

Should I go get a dexa?
gaped generalized bond
  11/20/25
InBody is close to DEXA for me. The scales available online ...
Razzle-dazzle Disgusting Background Story Genital Piercing
  03/15/26
Says 13.8%. Seems plausible.
gaped generalized bond
  11/30/25
(guy who just got a bad reading)
Internet-worthy Citrine Organic Girlfriend
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
gaped generalized bond
  12/01/25
Got down to 12.9%
gaped generalized bond
  12/16/25
12.8%
gaped generalized bond
  01/02/26
Not particularly accurate in terms of the actual number but ...
Translucent violent indian lodge immigrant
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
lascivious brethren
  01/25/26
12.5%
gaped generalized bond
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
concupiscible nofapping bbw tanning salon
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
gaped generalized bond
  01/25/26
The fuck?
concupiscible nofapping bbw tanning salon
  01/25/26
Yes, I am now jacked and healthy.
gaped generalized bond
  01/25/26
12.0% Using this to keep track.
gaped generalized bond
  03/15/26
11.5%
Drunkard
  04/04/26


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Date: November 20th, 2025 2:08 PM
Author: gaped generalized bond

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49446997)



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Date: March 15th, 2026 3:17 PM
Author: Razzle-dazzle Disgusting Background Story Genital Piercing

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49745812)



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Date: November 30th, 2025 11:08 PM
Author: gaped generalized bond

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Internet-worthy Citrine Organic Girlfriend

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49473418)



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Date: December 1st, 2025 12:13 AM
Author: gaped generalized bond

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49473481)



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Date: December 16th, 2025 12:08 AM
Author: gaped generalized bond

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: gaped generalized bond

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Translucent violent indian lodge immigrant

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49556012)



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Date: January 25th, 2026 7:55 PM
Author: lascivious brethren

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49618611)



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Date: January 25th, 2026 12:16 PM
Author: gaped generalized bond

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49617272)



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Date: January 25th, 2026 12:24 PM
Author: concupiscible nofapping bbw tanning salon

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49617301)



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Date: January 25th, 2026 12:28 PM
Author: gaped generalized bond

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49617318)



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Date: January 25th, 2026 7:45 PM
Author: concupiscible nofapping bbw tanning salon

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49618572)



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Date: January 25th, 2026 7:53 PM
Author: gaped generalized bond

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49618601)



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Date: March 15th, 2026 2:36 PM
Author: gaped generalized bond

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49745682)



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Date: April 4th, 2026 10:09 AM
Author: Drunkard

11.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2テ「竄ï½���„1¤77PHPSESSID=3d8e678aec504db068978830e992758d#49793093)