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Has anyone had a knee strain? I did some HIIT and got fucked.
| Rebellious hairless boltzmann | 06/23/25 |
| Pale Multi-colored Haunted Graveyard | 06/25/25 |
| plum therapy | 06/23/25 |
| Onyx Private Investor | 06/23/25 |
| Onyx Private Investor | 06/23/25 |
| Rebellious hairless boltzmann | 06/24/25 |
| Rebellious hairless boltzmann | 06/24/25 |
| Racy fighting church volcanic crater | 06/24/25 |
| Rebellious hairless boltzmann | 06/24/25 |
| Charcoal cracking property | 06/24/25 |
| Rebellious hairless boltzmann | 06/24/25 |
| Charcoal cracking property | 06/24/25 |
| Rebellious hairless boltzmann | 06/24/25 |
| Charcoal cracking property | 06/24/25 |
| Rebellious hairless boltzmann | 06/24/25 |
| Rebellious hairless boltzmann | 06/25/25 |
| sapphire infuriating address | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Rebellious hairless boltzmann I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Pale Multi-colored Haunted Graveyard why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: plum therapy dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Onyx Private Investor Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Onyx Private Investor Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Rebellious hairless boltzmann No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Rebellious hairless boltzmann (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Racy fighting church volcanic crater sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Rebellious hairless boltzmann Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Charcoal cracking property "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Rebellious hairless boltzmann Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Charcoal cracking property No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Rebellious hairless boltzmann wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Charcoal cracking property 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Rebellious hairless boltzmann (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Rebellious hairless boltzmann (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: sapphire infuriating address Do you shave your legs?
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