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I weighed 219 lb last week. Today I weighed in at...
| marvelous locus milk | 07/17/25 |
| marvelous locus milk | 07/18/25 |
| big kitchen circlehead | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| big kitchen circlehead | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| odious deer antler pit | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| violet degenerate indian lodge | 07/19/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| avocado hilarious church building | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| big kitchen circlehead | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| Obsidian Exhilarant Market | 07/18/25 |
| marvelous locus milk | 07/18/25 |
| Startled liquid oxygen | 07/19/25 |
| startling slimy stage french chef | 07/23/25 |
| cyan histrionic juggernaut hall | 07/18/25 |
| marvelous locus milk | 07/19/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/19/25 |
| marvelous locus milk | 07/19/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/19/25 |
| violet degenerate indian lodge | 07/19/25 |
| Startled liquid oxygen | 07/19/25 |
| hairraiser indirect expression | 07/19/25 |
| marvelous locus milk | 07/19/25 |
| Spectacular point | 07/19/25 |
| violet degenerate indian lodge | 07/19/25 |
| marvelous locus milk | 07/19/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/19/25 |
| hairraiser indirect expression | 07/20/25 |
| marvelous locus milk | 07/20/25 |
| hairraiser indirect expression | 07/20/25 |
| marvelous locus milk | 07/20/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/20/25 |
| insane charcoal shrine turdskin | 07/20/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/20/25 |
| insane charcoal shrine turdskin | 07/20/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/20/25 |
| marvelous locus milk | 07/22/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/23/25 |
| marvelous locus milk | 07/23/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/23/25 |
| marvelous locus milk | 07/23/25 |
| violet degenerate indian lodge | 07/26/25 |
| marvelous locus milk | 07/23/25 |
| Contagious fluffy nursing home | 07/23/25 |
| marvelous locus milk | 07/24/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| Cerebral mad-dog skullcap stag film | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| Cerebral mad-dog skullcap stag film | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| Cerebral mad-dog skullcap stag film | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| Cerebral mad-dog skullcap stag film | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| Out-of-control plaza | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/24/25 |
| marvelous locus milk | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/24/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/25/25 |
| marvelous locus milk | 07/25/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/25/25 |
| marvelous locus milk | 07/25/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/25/25 |
| marvelous locus milk | 07/25/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/25/25 |
| marvelous locus milk | 07/25/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/25/25 |
| marvelous locus milk | 07/25/25 |
| violet degenerate indian lodge | 07/26/25 |
| Sexy orchestra pit | 07/25/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/25/25 |
| Sexy orchestra pit | 07/25/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/25/25 |
| Sexy orchestra pit | 07/25/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 07/25/25 |
| marvelous locus milk | 07/26/25 |
| Cerebral mad-dog skullcap stag film | 07/26/25 |
| marvelous locus milk | 07/25/25 |
| big kitchen circlehead | 07/25/25 |
| marvelous locus milk | 07/26/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/26/25 |
| insane charcoal shrine turdskin | 07/26/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/26/25 |
| marvelous locus milk | 07/26/25 |
| insane charcoal shrine turdskin | 07/26/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/26/25 |
| marvelous locus milk | 07/30/25 |
| Cerebral mad-dog skullcap stag film | 07/30/25 |
| marvelous locus milk | 07/31/25 |
| Cerebral mad-dog skullcap stag film | 07/31/25 |
| marvelous locus milk | 07/31/25 |
| Cerebral mad-dog skullcap stag film | 07/31/25 |
| Heady jet-lagged half-breed | 08/01/25 |
| marvelous locus milk | 08/01/25 |
| Heady jet-lagged half-breed | 08/02/25 |
| marvelous locus milk | 07/31/25 |
| light self-absorbed international law enforcement agency pocket flask | 07/31/25 |
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| marvelous locus milk | 07/31/25 |
| light self-absorbed international law enforcement agency pocket flask | 08/01/25 |
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| Zombie-like Bearded Crackhouse Sound Barrier | 08/01/25 |
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| Zombie-like Bearded Crackhouse Sound Barrier | 08/01/25 |
| marvelous locus milk | 08/01/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 08/02/25 |
| pearl 180 lay blood rage | 08/01/25 |
| marvelous locus milk | 08/01/25 |
| Zombie-like Bearded Crackhouse Sound Barrier | 08/02/25 |
| pearl 180 lay blood rage | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| marvelous locus milk | 08/02/25 |
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| Gay Grandpa | 08/05/25 |
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| STEPHEN MILLER | 08/09/25 |
| Drunkard | 08/09/25 |
| Gay Grandpa | 08/09/25 |
| Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: marvelous locus milk 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49107926) |
Date: July 18th, 2025 12:04 AM Author: marvelous locus milk 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110917) |
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Date: July 18th, 2025 12:05 AM Author: big kitchen circlehead is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110919) |
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Date: July 18th, 2025 12:06 AM Author: marvelous locus milk Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110920) |
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Date: July 18th, 2025 12:09 AM Author: big kitchen circlehead no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110925) |
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Date: July 18th, 2025 12:14 AM Author: marvelous locus milk No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110934) |
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Date: July 18th, 2025 12:15 AM Author: odious deer antler pit good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110936) |
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Date: July 18th, 2025 12:18 AM Author: marvelous locus milk Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110944) |
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Date: July 19th, 2025 5:05 AM Author: violet degenerate indian lodge (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113856) |
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Date: July 18th, 2025 12:29 AM Author: Zombie-like Bearded Crackhouse Sound Barrier Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110960) |
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Date: July 18th, 2025 12:47 AM Author: marvelous locus milk Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110985) |
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Date: July 18th, 2025 9:20 AM Author: avocado hilarious church building diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111375) |
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Date: July 18th, 2025 10:56 AM Author: marvelous locus milk Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: big kitchen circlehead lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111674) |
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Date: July 18th, 2025 10:57 AM Author: marvelous locus milk Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Obsidian Exhilarant Market sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111583) |
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Date: July 18th, 2025 11:37 AM Author: marvelous locus milk Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111657) |
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Date: July 19th, 2025 6:52 AM Author: Startled liquid oxygen cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: startling slimy stage french chef (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125264) |
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Date: July 18th, 2025 11:06 AM Author: cyan histrionic juggernaut hall r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111593) |
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Date: July 19th, 2025 2:11 AM Author: marvelous locus milk 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113746) |
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Date: July 19th, 2025 2:31 AM Author: Zombie-like Bearded Crackhouse Sound Barrier Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113785) |
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Date: July 19th, 2025 2:36 AM Author: marvelous locus milk If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113789) |
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Date: July 19th, 2025 3:01 AM Author: Zombie-like Bearded Crackhouse Sound Barrier Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113807) |
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Date: July 19th, 2025 5:05 AM Author: violet degenerate indian lodge (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113855) |
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Date: July 19th, 2025 6:54 AM Author: Startled liquid oxygen 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: hairraiser indirect expression You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113975) |
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Date: July 19th, 2025 8:44 AM Author: marvelous locus milk (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Spectacular point (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114011) |
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Date: July 19th, 2025 2:35 PM Author: violet degenerate indian lodge tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114470) |
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Date: July 19th, 2025 5:38 PM Author: marvelous locus milk (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114900) |
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Date: July 19th, 2025 8:53 PM Author: Zombie-like Bearded Crackhouse Sound Barrier CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115281) |
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Date: July 20th, 2025 1:01 PM Author: hairraiser indirect expression Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116438) |
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Date: July 20th, 2025 4:10 PM Author: marvelous locus milk I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116828) |
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Date: July 20th, 2025 4:19 PM Author: hairraiser indirect expression I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116844) |
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Date: July 20th, 2025 12:42 AM Author: marvelous locus milk 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: Zombie-like Bearded Crackhouse Sound Barrier That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115725) |
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Date: July 20th, 2025 1:24 AM Author: insane charcoal shrine turdskin I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115727) |
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Date: July 20th, 2025 1:33 AM Author: Zombie-like Bearded Crackhouse Sound Barrier AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115737) |
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Date: July 20th, 2025 1:51 AM Author: insane charcoal shrine turdskin Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: Zombie-like Bearded Crackhouse Sound Barrier 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: marvelous locus milk 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: Zombie-like Bearded Crackhouse Sound Barrier (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: marvelous locus milk Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: Zombie-like Bearded Crackhouse Sound Barrier Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: marvelous locus milk Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125596) |
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Date: July 26th, 2025 10:42 AM Author: violet degenerate indian lodge 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: marvelous locus milk (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Contagious fluffy nursing home (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125263) |
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Date: July 24th, 2025 1:03 AM Author: marvelous locus milk 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126510) |
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Date: July 24th, 2025 1:12 AM Author: Zombie-like Bearded Crackhouse Sound Barrier (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126519) |
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Date: July 24th, 2025 10:28 AM Author: marvelous locus milk I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: Cerebral mad-dog skullcap stag film get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: marvelous locus milk I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: Cerebral mad-dog skullcap stag film says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127079) |
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Date: July 24th, 2025 10:37 AM Author: marvelous locus milk no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127083) |
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Date: July 24th, 2025 10:40 AM Author: Cerebral mad-dog skullcap stag film your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: marvelous locus milk Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: Cerebral mad-dog skullcap stag film exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: light self-absorbed international law enforcement agency pocket flask You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127060) |
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Date: July 24th, 2025 10:34 AM Author: marvelous locus milk Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Out-of-control plaza I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127094) |
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Date: July 24th, 2025 10:46 AM Author: light self-absorbed international law enforcement agency pocket flask You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127124) |
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Date: July 24th, 2025 10:51 AM Author: marvelous locus milk He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127142) |
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Date: July 24th, 2025 10:56 AM Author: light self-absorbed international law enforcement agency pocket flask “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: marvelous locus milk It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127176) |
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Date: July 24th, 2025 11:38 AM Author: light self-absorbed international law enforcement agency pocket flask No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: marvelous locus milk You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127833) |
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Date: July 24th, 2025 2:58 PM Author: light self-absorbed international law enforcement agency pocket flask *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: marvelous locus milk Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127971) |
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Date: July 24th, 2025 10:47 AM Author: light self-absorbed international law enforcement agency pocket flask Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: light self-absorbed international law enforcement agency pocket flask has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: marvelous locus milk That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130310) |
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Date: July 25th, 2025 11:36 AM Author: light self-absorbed international law enforcement agency pocket flask Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: marvelous locus milk You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130452) |
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Date: July 25th, 2025 12:15 PM Author: light self-absorbed international law enforcement agency pocket flask No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: marvelous locus milk 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: light self-absorbed international law enforcement agency pocket flask you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129743) |
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Date: July 25th, 2025 12:28 AM Author: marvelous locus milk There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129761) |
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Date: July 25th, 2025 12:42 AM Author: light self-absorbed international law enforcement agency pocket flask you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129786) |
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Date: July 25th, 2025 11:18 AM Author: marvelous locus milk Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130312) |
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Date: July 26th, 2025 9:48 AM Author: violet degenerate indian lodge (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132407) |
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Date: July 25th, 2025 12:35 AM Author: Sexy orchestra pit You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: Zombie-like Bearded Crackhouse Sound Barrier How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129849) |
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Date: July 25th, 2025 10:58 AM Author: Sexy orchestra pit I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130250) |
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Date: July 25th, 2025 3:12 PM Author: Zombie-like Bearded Crackhouse Sound Barrier Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130819) |
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Date: July 25th, 2025 4:50 PM Author: Sexy orchestra pit Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
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Date: July 25th, 2025 11:04 PM Author: Zombie-like Bearded Crackhouse Sound Barrier Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131931) |
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Date: July 26th, 2025 12:33 AM Author: marvelous locus milk Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132064) |
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Date: July 26th, 2025 1:06 AM Author: Cerebral mad-dog skullcap stag film just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132083) |
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Date: July 25th, 2025 11:19 AM Author: marvelous locus milk His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130316) |
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Date: July 25th, 2025 12:41 AM Author: big kitchen circlehead is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129784) |
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Date: July 26th, 2025 12:33 AM Author: marvelous locus milk 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132063) |
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Date: July 26th, 2025 9:14 AM Author: light self-absorbed international law enforcement agency pocket flask “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: insane charcoal shrine turdskin An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132447) |
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Date: July 26th, 2025 10:12 AM Author: light self-absorbed international law enforcement agency pocket flask Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132451) |
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Date: July 26th, 2025 10:13 AM Author: marvelous locus milk I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132452) |
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Date: July 26th, 2025 10:59 AM Author: insane charcoal shrine turdskin He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132507) |
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Date: July 26th, 2025 11:02 AM Author: light self-absorbed international law enforcement agency pocket flask You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: marvelous locus milk 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144063) |
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Date: July 30th, 2025 11:16 PM Author: Cerebral mad-dog skullcap stag film good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144488) |
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Date: July 31st, 2025 12:37 AM Author: marvelous locus milk Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: Cerebral mad-dog skullcap stag film anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144669) |
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Date: July 31st, 2025 1:19 AM Author: marvelous locus milk Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144680) |
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Date: July 31st, 2025 1:20 AM Author: Cerebral mad-dog skullcap stag film and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144682) |
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Date: August 1st, 2025 1:13 AM Author: Heady jet-lagged half-breed I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147694) |
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Date: August 1st, 2025 1:13 AM Author: marvelous locus milk How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: Heady jet-lagged half-breed I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49151617) |
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Date: July 31st, 2025 9:54 PM Author: marvelous locus milk 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147149) |
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Date: July 31st, 2025 10:14 PM Author: light self-absorbed international law enforcement agency pocket flask Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147218) |
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Date: July 31st, 2025 11:14 PM Author: marvelous locus milk That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147429) |
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Date: July 31st, 2025 11:17 PM Author: light self-absorbed international law enforcement agency pocket flask kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147439) |
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Date: July 31st, 2025 11:51 PM Author: marvelous locus milk Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147549) |
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Date: August 1st, 2025 4:51 PM Author: light self-absorbed international law enforcement agency pocket flask no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149337) |
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Date: August 1st, 2025 12:53 AM Author: marvelous locus milk Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Zombie-like Bearded Crackhouse Sound Barrier Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148007) |
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Date: August 1st, 2025 11:27 AM Author: marvelous locus milk
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Date: August 1st, 2025 2:46 PM Author: Zombie-like Bearded Crackhouse Sound Barrier Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148969) |
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Date: August 1st, 2025 3:19 PM Author: marvelous locus milk Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Zombie-like Bearded Crackhouse Sound Barrier Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150609) |
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Date: August 1st, 2025 2:50 PM Author: pearl 180 lay blood rage I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148984) |
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Date: August 1st, 2025 3:17 PM Author: marvelous locus milk (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Zombie-like Bearded Crackhouse Sound Barrier Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: pearl 180 lay blood rage What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: marvelous locus milk Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: marvelous locus milk Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) 180 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49169054) |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165060) |
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Date: August 8th, 2025 11:55 PM Author: Gay Grandpa 198.4 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49169016) |
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Date: August 9th, 2025 12:43 AM Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon) (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49169055) |
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Date: August 9th, 2025 1:09 AM Author: Drunkard (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49169085) |
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Date: August 9th, 2025 1:24 AM Author: Gay Grandpa Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49169094) |
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Date: August 9th, 2025 1:26 AM Author: Drunkard Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49169095) |