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Maxed out at 140 on bench press today, taking qs

Eh!! I'm like 55th percentile!
Pink temple
  12/08/09
WTF that's horrible dood. what are your stats? and why are...
Pearly aggressive address cuckold
  12/08/09
6'2", 240. I'm a lardass. I just started working out.
Pink temple
  12/08/09
If flame, cool. If true, you absolutely must kill yourself....
Provocative brass heaven rigpig
  12/08/09
I can squat 180 though. Is that good?
Pink temple
  12/08/09
why are you still alive?
Provocative brass heaven rigpig
  12/08/09
Why are you a faggot? I don't work out, and I don't think I'...
Pink temple
  12/08/09
dude that sucks, man. how did you let your body go to such ...
Pearly aggressive address cuckold
  12/08/09
I don't know, I gained a lot of weight during college. I was...
Pink temple
  12/08/09
for your height and weight you're probably at the 20th perce...
overrated becky parlor
  12/08/09
I was at 125 before working out. I can only do like 2 pushup...
Pink temple
  12/08/09
christ man
overrated becky parlor
  12/08/09
I'm sure you're far from a "medium" fat at this po...
Spectacular Meetinghouse Ceo
  12/08/09
i am your height and 175 pounds. i can bench press about 170...
elite idiotic legend church building
  12/29/09
Immediately kill self. Right now. Eliminate your genes bec...
Provocative brass heaven rigpig
  12/08/09
There's no way a woman could bench 140. It's pretty heavy.
Pink temple
  12/08/09
I've taken shits bigger than that.
Provocative brass heaven rigpig
  12/08/09
i laughed aloud at this for some reason
buck-toothed locus
  12/08/09
lal
Shivering At-the-ready Senate Mental Disorder
  12/08/09
dude, taht is fucking weak. try harder next time.
Useless indian lodge
  12/08/09
Isn't that average?
Pink temple
  12/08/09
god no. maybe for an 8th grader.
Useless indian lodge
  12/08/09
http://www.criticalbench.com/benchpress-ratings.htm weaker ...
overrated becky parlor
  12/08/09
this is for athletes.
Pink temple
  12/08/09
Junior High athletes
overrated becky parlor
  12/08/09
still athletes and not normal doods.
Pink temple
  12/08/09
actually probably quite a bit above avg. most ppl are weak.
Motley theater
  12/08/09
It's well below average. The average male should be able to ...
Crimson Yarmulke
  12/08/09
should, not can
odious sooty theatre
  12/08/09
With moderate training (and I stress moderate), the average ...
Crimson Yarmulke
  12/08/09
Right, man, but the average guy doesn't lift, so this isn't ...
odious sooty theatre
  12/08/09
Ok, this is probably true. EDIT - Let's just say this, th...
Crimson Yarmulke
  12/08/09
I definitely agree the average person *should* though dude.....
odious sooty theatre
  12/08/09
The average person *should* know the law enough to never nee...
Titillating rehab internal respiration
  12/29/09
there is no way that the average male can bench his weight. ...
Silver public bath
  12/08/09
i don't bench much more than this :(
Awkward ebony lodge
  12/08/09
If you cant bench at least your own weight, you are a little...
Talented step-uncle's house cumskin
  12/08/09
tcr
Spectacular Meetinghouse Ceo
  12/08/09
I'm up to 35 lb. dumbbells for curls too. Prestigious?
Pink temple
  12/08/09
No you fat fuck. You have a good 50 lbs on me and I beat you...
Talented step-uncle's house cumskin
  12/08/09
lol...bullshit. I don't see anyone repping more than 40 lb. ...
Pink temple
  12/08/09
Where the fuck do you lift??? My 24 Hr Fitness has DBs up...
Talented step-uncle's house cumskin
  12/08/09
I do 6-8 reps faggot. That's not bad at all. Also, lol @ peo...
Pink temple
  12/08/09
I cant imagine any adult male not being able to curl beyond ...
Talented step-uncle's house cumskin
  12/08/09
Even though this fat fuck is a dumbass, it actually isn't th...
Carnelian sanctuary pisswyrm
  12/08/09
Yeah, my point was that people who do 35s for their standard...
Talented step-uncle's house cumskin
  12/08/09
lol....can you imagine this fat fuck swinging back and forth...
Carnelian sanctuary pisswyrm
  12/08/09
Yes, yes I can.
Talented step-uncle's house cumskin
  12/08/09
I have good form. I only lift with my traps and biceps, not ...
Pink temple
  12/08/09
That's not good form, you fat useless sack of shit. Curls ar...
Carnelian sanctuary pisswyrm
  12/08/09
u mad?
Pink temple
  12/08/09
not really. u fat? yes.
Carnelian sanctuary pisswyrm
  12/08/09
Fuck you. For all your pretensions, i highly doubt you can d...
Pink temple
  12/08/09
I do 35s for 12 reps/4 sets for bicep curls and hammer curls...
Talented step-uncle's house cumskin
  12/08/09
How long will it take for me to get to that level?
Pink temple
  12/08/09
Depends on how committed you are, diet, whether you have a s...
Talented step-uncle's house cumskin
  12/08/09
Most people who work out regularly can do 40s for 10+ reps. ...
Carnelian sanctuary pisswyrm
  12/08/09
Most people who work out regularly know enough that comparin...
odious sooty theatre
  12/08/09
I have no idea what the fuck anyone has said in this thread ...
deranged goal in life
  12/29/09
This is true. I've been doing 50s x 6 for almost two years....
Flushed hunting ground
  12/08/09
This isn't bullshit at all. I also curl around 40lbs (max ou...
Spectacular Meetinghouse Ceo
  12/08/09
lol
Big-titted mediation
  12/08/09
Wow, my girlfriend benches more than you. Pathetic.
frum fear-inspiring trailer park
  12/08/09
she must be fat then
avocado hairy legs
  12/08/09
...
frum fear-inspiring trailer park
  12/08/09
She sounds like fun!
odious sooty theatre
  12/08/09
I've seen some really skinny women doing impressive weights ...
Crimson Yarmulke
  12/08/09
I had an ex who used to lift, who was pretty strong (she did...
odious sooty theatre
  12/08/09
...
frum fear-inspiring trailer park
  12/08/09
It definitely is bro... And holy crap; I'm a decently strong...
odious sooty theatre
  12/08/09
Posts edited to avoid an outing. :o)
frum fear-inspiring trailer park
  12/08/09
You got that right! ;o)
frum fear-inspiring trailer park
  12/08/09
Dude, I weigh 175, I have been working out for 2 months and ...
Alcoholic stirring location
  12/08/09
...
Spruce menage
  12/08/09
tcr
mint psychic
  12/08/09
I saw a guy curling 90's at Pantheon.
Racy garrison
  12/08/09
Thank you for this. I feel much better about myself this mo...
Flushed hunting ground
  12/08/09
maxing out is stupid anyways
Galvanic cerise fat ankles
  12/08/09
sup?
Honey-headed athletic conference
  12/08/09
You stupid fucks need to lay off OP. At this point, it is no...
comical french chef
  12/08/09
Pretty pathetic but it will steadily increase over the next ...
charismatic orchestra pit water buffalo
  12/08/09
in a couple of weeks, it will shoot up. do you remember when...
comical french chef
  12/08/09
yeah, why?
charismatic orchestra pit water buffalo
  12/08/09
lol
Garnet roast beef
  12/08/09
ITT - Somehow a 250 lb guy with a 140 lb bench seems like on...
odious sooty theatre
  12/08/09
lol. i was too busy curling 225 to get to this thread until ...
Silver public bath
  12/08/09
I can lift quite a bit but my curls are apparently pathetic ...
Crimson Yarmulke
  12/08/09
I'm the same way buddy... I think I need to stop deadliftinf...
odious sooty theatre
  12/08/09
the striverish nature of lifting is its worst part.
comical french chef
  12/08/09
... Then there's a fifty post subthread about maxing on dumb...
odious sooty theatre
  12/08/09
only when i hang out with ALPHAS, which is like ALWAYS
Silver public bath
  12/08/09
What's your max on leg extensions man? How about tricep ext...
odious sooty theatre
  12/08/09
fuck man i just walk up to the machine and put the pin STRAI...
Silver public bath
  12/08/09
IT DOESN'T MATTER WHAT YOUR MAX IS (luv ya babydoll)
odious sooty theatre
  12/08/09
saw it coming but whatevs
Silver public bath
  12/08/09
no way... I used a Jedi mind trick to hide it from everyone,...
odious sooty theatre
  12/08/09
How many pull ups can you do, you disgusting fat POS?
Burgundy marvelous gay wizard den
  12/08/09
How come during the Bar exam I was only lurking in school on...
odious sooty theatre
  12/08/09
I think you exaggerate, but during the bar exam I had a shou...
Burgundy marvelous gay wizard den
  12/08/09
I too think I was exaggerating, cutiepie.
odious sooty theatre
  12/08/09
I'm 5'10, 155 and have similar stats to the OP fatty (150 be...
Adulterous clown
  12/08/09
I benched 155 today. AWWW YEAAHHH
Pink temple
  12/29/09
why are you such a pussy?
Canary arrogant organic girlfriend
  12/29/09
This thread is seriously fucking douchey overall. I remembe...
deranged goal in life
  12/29/09
people deserve to be a little bit embarrassed if they're scr...
elite idiotic legend church building
  12/29/09
DESCRIBE your impotent rage.
deranged goal in life
  12/29/09
man i just hate people who are like "EVERYONE HAS A RIG...
elite idiotic legend church building
  12/29/09
But really, if someone has never touched weights in their li...
Multi-colored sapphire multi-billionaire
  12/29/09
I hear what you're saying. I was one of those guys as recent...
elite idiotic legend church building
  12/29/09
faggot
Burgundy marvelous gay wizard den
  12/29/09
I weigh 200 lbs. I can bench by bodyweight for 1 rep; 160 fo...
Titillating rehab internal respiration
  12/29/09
you're well above average in absolute terms and a little wea...
elite idiotic legend church building
  12/29/09
depends on what your other lifts are...
medicated property boiling water
  12/29/09
You're not a weakling and much stronger than anyone who does...
gaped spot idiot
  12/29/09
everyone's gotta start somewhere man
medicated property boiling water
  12/29/09
update us fatty
overrated becky parlor
  03/08/10
thought this would be an earl thread
godawful old irish cottage whorehouse
  03/08/10
i think earl could hit 140kg now
medicated property boiling water
  03/08/10


Poast new message in this thread



Reply Favorite

Date: December 8th, 2009 1:59 AM
Author: Pink temple

Eh!! I'm like 55th percentile!

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484792)



Reply Favorite

Date: December 8th, 2009 2:10 AM
Author: Pearly aggressive address cuckold

WTF that's horrible dood. what are your stats? and why are you using the average male as a benchmark for physical achievements?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484855)



Reply Favorite

Date: December 8th, 2009 2:10 AM
Author: Pink temple

6'2", 240. I'm a lardass. I just started working out.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484860)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: Provocative brass heaven rigpig

If flame, cool. If true, you absolutely must kill yourself. You are scum.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484868)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: Pink temple

I can squat 180 though. Is that good?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484876)



Reply Favorite

Date: December 8th, 2009 2:14 AM
Author: Provocative brass heaven rigpig

why are you still alive?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484891)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Pink temple

Why are you a faggot? I don't work out, and I don't think I'm much weaker than the average guy my size who doesn't work out.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484903)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: Pearly aggressive address cuckold

dude that sucks, man. how did you let your body go to such shit?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484875)



Reply Favorite

Date: December 8th, 2009 2:13 AM
Author: Pink temple

I don't know, I gained a lot of weight during college. I was 6'1" 160 at the end of HS, a weak scrawny fucker. Now I'm a fat medium strength fucker.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484884)



Reply Favorite

Date: December 8th, 2009 2:14 AM
Author: overrated becky parlor

for your height and weight you're probably at the 20th percentile

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484889)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Pink temple

I was at 125 before working out. I can only do like 2 pushups.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484901)



Reply Favorite

Date: December 8th, 2009 2:16 AM
Author: overrated becky parlor

christ man

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484907)



Reply Favorite

Date: December 8th, 2009 9:32 AM
Author: Spectacular Meetinghouse Ceo

I'm sure you're far from a "medium" fat at this point. And you're pretty fucking weak for a man your size. I was benching more than you as a scrawny 5'8" 16 year old.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486336)



Reply Favorite

Date: December 29th, 2009 4:00 AM
Author: elite idiotic legend church building

i am your height and 175 pounds. i can bench press about 170% of what you can. i am not particularly strong.

you are an absolute bitch.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670873)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: Provocative brass heaven rigpig

Immediately kill self. Right now. Eliminate your genes because you're about as strong as the average woman.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484864)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: Pink temple

There's no way a woman could bench 140. It's pretty heavy.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484870)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Provocative brass heaven rigpig

I've taken shits bigger than that.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484896)



Reply Favorite

Date: December 8th, 2009 2:38 AM
Author: buck-toothed locus

i laughed aloud at this for some reason

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485164)



Reply Favorite

Date: December 8th, 2009 10:35 AM
Author: Shivering At-the-ready Senate Mental Disorder

lal

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486527)



Reply Favorite

Date: December 8th, 2009 2:09 AM
Author: Useless indian lodge

dude, taht is fucking weak. try harder next time.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484852)



Reply Favorite

Date: December 8th, 2009 2:10 AM
Author: Pink temple

Isn't that average?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484862)



Reply Favorite

Date: December 8th, 2009 2:11 AM
Author: Useless indian lodge

god no. maybe for an 8th grader.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484869)



Reply Favorite

Date: December 8th, 2009 2:25 AM
Author: overrated becky parlor

http://www.criticalbench.com/benchpress-ratings.htm

weaker than an 8th grader

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485006)



Reply Favorite

Date: December 8th, 2009 2:30 AM
Author: Pink temple

this is for athletes.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485063)



Reply Favorite

Date: December 8th, 2009 2:30 AM
Author: overrated becky parlor

Junior High athletes

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485070)



Reply Favorite

Date: December 8th, 2009 2:31 AM
Author: Pink temple

still athletes and not normal doods.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485082)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: Motley theater

actually probably quite a bit above avg. most ppl are weak.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484873)



Reply Favorite

Date: December 8th, 2009 9:42 AM
Author: Crimson Yarmulke

It's well below average. The average male should be able to bench his weight, and the average male weighs more than 140

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486357)



Reply Favorite

Date: December 8th, 2009 11:52 AM
Author: odious sooty theatre

should, not can

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486989)



Reply Favorite

Date: December 8th, 2009 11:57 AM
Author: Crimson Yarmulke

With moderate training (and I stress moderate), the average male should be able to max his body weight. Most 185 lbs guys I see in the gym are repping 170 or so 3X10, sot hey can max well over their body weight.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487012)



Reply Favorite

Date: December 8th, 2009 11:59 AM
Author: odious sooty theatre

Right, man, but the average guy doesn't lift, so this isn't the right sample for the average male.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487022)



Reply Favorite

Date: December 8th, 2009 12:01 PM
Author: Crimson Yarmulke

Ok, this is probably true.

EDIT - Let's just say this, this guy's body weight to bench ratio is probably below average, even among males who don't work out

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487030)



Reply Favorite

Date: December 8th, 2009 12:02 PM
Author: odious sooty theatre

I definitely agree the average person *should* though dude... It's just that people are in pretty bad shape.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487041)



Reply Favorite

Date: December 29th, 2009 5:34 AM
Author: Titillating rehab internal respiration

The average person *should* know the law enough to never need the services of a lawyer; doesn't mean a lawyer should be proud of being slightly more knowledgeable about the law then a layman.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670979)



Reply Favorite

Date: December 8th, 2009 11:58 AM
Author: Silver public bath

there is no way that the average male can bench his weight. people are fat and weak on average.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487016)



Reply Favorite

Date: December 8th, 2009 2:12 AM
Author: Awkward ebony lodge

i don't bench much more than this :(

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484877)



Reply Favorite

Date: December 8th, 2009 2:15 AM
Author: Talented step-uncle's house cumskin

If you cant bench at least your own weight, you are a little bitch.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484904)



Reply Favorite

Date: December 8th, 2009 9:34 AM
Author: Spectacular Meetinghouse Ceo

tcr

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486340)



Reply Favorite

Date: December 8th, 2009 2:19 AM
Author: Pink temple

I'm up to 35 lb. dumbbells for curls too. Prestigious?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484943)



Reply Favorite

Date: December 8th, 2009 2:23 AM
Author: Talented step-uncle's house cumskin

No you fat fuck. You have a good 50 lbs on me and I beat your lifts.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484985)



Reply Favorite

Date: December 8th, 2009 2:31 AM
Author: Pink temple

lol...bullshit. I don't see anyone repping more than 40 lb. dumbbells at my gym, and I've only seen guys do 50s for like 4, and they usually have huge roid-infused biceps. You're full of shit.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485079)



Reply Favorite

Date: December 8th, 2009 2:33 AM
Author: Talented step-uncle's house cumskin

Where the fuck do you lift???

My 24 Hr Fitness has DBs up to 100 lbs and people use ~50s for curls all the time.

You are supposed to use lower weight/higher reps than most lifts for biceps anyways, but 35 is weak regardless unless you are doing +10 reps per a set. Which I doubt your fatass is.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485105)



Reply Favorite

Date: December 8th, 2009 2:36 AM
Author: Pink temple

I do 6-8 reps faggot. That's not bad at all. Also, lol @ people using 50s for reps, I almost never see that. And yeah, my gym has dumbbells that go up to 100, but people mostly use those for other stuff like dumbbell bench.



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485151)



Reply Favorite

Date: December 8th, 2009 2:39 AM
Author: Talented step-uncle's house cumskin

I cant imagine any adult male not being able to curl beyond 25 WITHOUT any time/experience in the gym.

Anyone who has been lifting for around 6 months should be beyond 35 lbs, easily.

You telling me no one in your gym has lifted for longer than 6 months?

It is normal to add about 5 lbs to your lifts every week. That is a pretty standard rule. You can google it.

This would be +5 lbs to a BB curl, or 2.5 lbs to DB curls (totaling 5lbs).

Do the math faggot.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485178)



Reply Favorite

Date: December 8th, 2009 2:50 AM
Author: Carnelian sanctuary pisswyrm

Even though this fat fuck is a dumbass, it actually isn't that common to see people repping above 50s for biceps curls. You reach a plateau with biceps fairly quickly, and then improvements are very slow.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485260)



Reply Favorite

Date: December 8th, 2009 2:55 AM
Author: Talented step-uncle's house cumskin

Yeah, my point was that people who do 35s for their standard bicep workout COULD curl 50s if they wanted to. Like if they were trying to find out their 1RM (they could probably exceed 50lbs).

But like I said above, it's usually best to do high reps for biceps so 35 is common. People just usually do around ~10 reps with good form. And this is in addition to doing some hammer curls, BB curls, cables, preachers, etc. OP probably has shitty form and does under 10 reps, 1 set, and only with bicep curls.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485292)



Reply Favorite

Date: December 8th, 2009 2:57 AM
Author: Carnelian sanctuary pisswyrm

lol....can you imagine this fat fuck swinging back and forth and flailing his arms around with 35s?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485311)



Reply Favorite

Date: December 8th, 2009 2:58 AM
Author: Talented step-uncle's house cumskin

Yes, yes I can.



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485319)



Reply Favorite

Date: December 8th, 2009 2:59 AM
Author: Pink temple

I have good form. I only lift with my traps and biceps, not my back.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485328)



Reply Favorite

Date: December 8th, 2009 3:00 AM
Author: Carnelian sanctuary pisswyrm

That's not good form, you fat useless sack of shit. Curls are a biceps isolation exercise, not a compound exercise involving biceps and traps.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485334)



Reply Favorite

Date: December 8th, 2009 3:05 AM
Author: Pink temple

u mad?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485373)



Reply Favorite

Date: December 8th, 2009 3:12 AM
Author: Carnelian sanctuary pisswyrm

not really. u fat? yes.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485421)



Reply Favorite

Date: December 8th, 2009 2:59 AM
Author: Pink temple

Fuck you. For all your pretensions, i highly doubt you can do more than 40s.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485324)



Reply Favorite

Date: December 8th, 2009 3:01 AM
Author: Talented step-uncle's house cumskin

I do 35s for 12 reps/4 sets for bicep curls and hammer curls.

I also do close grip pull ups and cables.

Sometimes I'll throw BB curls into the mix for the hell of it.

Keep in mind I'm 180 lbs.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485342)



Reply Favorite

Date: December 8th, 2009 3:05 AM
Author: Pink temple

How long will it take for me to get to that level?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485370)



Reply Favorite

Date: December 8th, 2009 3:11 AM
Author: Talented step-uncle's house cumskin

Depends on how committed you are, diet, whether you have a solid routine, etc.

But assuming you satisfy the above, probably 3-6 months.

Really hard to tell, to be honest.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485413)



Reply Favorite

Date: December 8th, 2009 3:01 AM
Author: Carnelian sanctuary pisswyrm

Most people who work out regularly can do 40s for 10+ reps. It's really not that difficult.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485344)



Reply Favorite

Date: December 8th, 2009 11:57 AM
Author: odious sooty theatre

Most people who work out regularly know enough that comparing "bicep curl maxes" is absolutely retarded.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487010)



Reply Favorite

Date: December 29th, 2009 2:59 AM
Author: deranged goal in life

I have no idea what the fuck anyone has said in this thread at all.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670682)



Reply Favorite

Date: December 8th, 2009 9:22 AM
Author: Flushed hunting ground

This is true. I've been doing 50s x 6 for almost two years. I just get the sense that the 60s are too much for me to handle and always will be.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486318)



Reply Favorite

Date: December 8th, 2009 9:35 AM
Author: Spectacular Meetinghouse Ceo

This isn't bullshit at all. I also curl around 40lbs (max out at probably 60) and I weigh about 70 lbs less than you. TBF, I've always had naturally big arms.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486344)



Reply Favorite

Date: December 8th, 2009 5:32 AM
Author: Big-titted mediation

lol

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486012)



Reply Favorite

Date: December 8th, 2009 7:12 AM
Author: frum fear-inspiring trailer park

Wow, my girlfriend benches more than you. Pathetic.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486215)



Reply Favorite

Date: December 8th, 2009 8:59 AM
Author: avocado hairy legs

she must be fat then

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486305)



Reply Favorite

Date: December 8th, 2009 10:01 AM
Author: frum fear-inspiring trailer park



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486409)



Reply Favorite

Date: December 8th, 2009 11:52 AM
Author: odious sooty theatre

She sounds like fun!

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486993)



Reply Favorite

Date: December 8th, 2009 11:59 AM
Author: Crimson Yarmulke

I've seen some really skinny women doing impressive weights on machines but I almost never see a woman benching anything over 135, it's far less for the most part (like dumbell flies with 5 or 10 lbs dumbells)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487020)



Reply Favorite

Date: December 8th, 2009 12:01 PM
Author: odious sooty theatre

I had an ex who used to lift, who was pretty strong (she did gymnastics, was in really good shape)... She could do 95 for sets of 4-5, from what I remember.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487033)



Reply Favorite

Date: December 8th, 2009 12:07 PM
Author: frum fear-inspiring trailer park



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487065)



Reply Favorite

Date: December 8th, 2009 12:11 PM
Author: odious sooty theatre

It definitely is bro... And holy crap; I'm a decently strong dude and her max is pretty close to mine. That's... Either really impressive for her, or horribly sad for me.

(or, more likely... both)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487086)



Reply Favorite

Date: December 8th, 2009 12:14 PM
Author: frum fear-inspiring trailer park

Posts edited to avoid an outing.

:o)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487100)



Reply Favorite

Date: December 8th, 2009 12:04 PM
Author: frum fear-inspiring trailer park

You got that right! ;o)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487048)



Reply Favorite

Date: December 8th, 2009 7:23 AM
Author: Alcoholic stirring location

Dude, I weigh 175, I have been working out for 2 months and I max out on 200 pounds. In a year, I will be benching much more than that.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486219)



Reply Favorite

Date: December 8th, 2009 8:27 AM
Author: Spruce menage



(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486293)



Reply Favorite

Date: December 8th, 2009 12:29 PM
Author: mint psychic

tcr

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487199)



Reply Favorite

Date: December 8th, 2009 8:56 AM
Author: Racy garrison

I saw a guy curling 90's at Pantheon.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486300)



Reply Favorite

Date: December 8th, 2009 9:42 AM
Author: Flushed hunting ground

Thank you for this. I feel much better about myself this morning.

Also, I think you should take all these posts as motivation. I motivate myself by looking at myself in the mirror and thinking how disgusting I am. This should really work for you.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486356)



Reply Favorite

Date: December 8th, 2009 9:44 AM
Author: Galvanic cerise fat ankles

maxing out is stupid anyways

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486362)



Reply Favorite

Date: December 8th, 2009 10:36 AM
Author: Honey-headed athletic conference

sup?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486534)



Reply Favorite

Date: December 8th, 2009 10:48 AM
Author: comical french chef

You stupid fucks need to lay off OP. At this point, it is not his lack of strength that is holding down his max; it's his lack of technique. He just needs a few weeks to get his technique down and learn the lifts. Within a month's time his max is going to shoot up.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486607)



Reply Favorite

Date: December 8th, 2009 11:33 AM
Author: charismatic orchestra pit water buffalo

Pretty pathetic but it will steadily increase over the next few months.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486877)



Reply Favorite

Date: December 8th, 2009 11:34 AM
Author: comical french chef

in a couple of weeks, it will shoot up. do you remember when you started lifting?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486882)



Reply Favorite

Date: December 8th, 2009 11:38 AM
Author: charismatic orchestra pit water buffalo

yeah, why?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486901)



Reply Favorite

Date: December 8th, 2009 11:51 AM
Author: Garnet roast beef

lol

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486985)



Reply Favorite

Date: December 8th, 2009 11:55 AM
Author: odious sooty theatre

ITT - Somehow a 250 lb guy with a 140 lb bench seems like one of the least ridiculous guys in the room.

Just so I have it straight - scrawny 16 year olds bench 240, the average woman benches 135, and someone dates a 128 lb woman who benches close to double her bodyweight. This really is a tremendous site.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487000)



Reply Favorite

Date: December 8th, 2009 12:01 PM
Author: Silver public bath

lol. i was too busy curling 225 to get to this thread until now. this is typical xo.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487036)



Reply Favorite

Date: December 8th, 2009 12:03 PM
Author: Crimson Yarmulke

I can lift quite a bit but my curls are apparently pathetic compared to xoxoers.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487045)



Reply Favorite

Date: December 8th, 2009 12:06 PM
Author: odious sooty theatre

I'm the same way buddy... I think I need to stop deadliftinf and doing pullups as much, and just dedicate a day to isolated curls.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487063)



Reply Favorite

Date: December 8th, 2009 12:02 PM
Author: comical french chef

the striverish nature of lifting is its worst part.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487039)



Reply Favorite

Date: December 8th, 2009 12:04 PM
Author: odious sooty theatre

... Then there's a fifty post subthread about maxing on dumbbell curls. I love xoxo. Have you ever heard ANYONE talk about what they max on curls?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487049)



Reply Favorite

Date: December 8th, 2009 12:07 PM
Author: Silver public bath

only when i hang out with ALPHAS, which is like ALWAYS

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487066)



Reply Favorite

Date: December 8th, 2009 12:10 PM
Author: odious sooty theatre

What's your max on leg extensions man? How about tricep extensions with the rope?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487083)



Reply Favorite

Date: December 8th, 2009 12:33 PM
Author: Silver public bath

fuck man i just walk up to the machine and put the pin STRAIGHT ONTO THE BOTTOM PLATE. fuck yeah. i even use that half plate that you add on for extra weight!

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487243)



Reply Favorite

Date: December 8th, 2009 12:44 PM
Author: odious sooty theatre

IT DOESN'T MATTER WHAT YOUR MAX IS

(luv ya babydoll)

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487297)



Reply Favorite

Date: December 8th, 2009 12:47 PM
Author: Silver public bath

saw it coming but whatevs

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487319)



Reply Favorite

Date: December 8th, 2009 12:54 PM
Author: odious sooty theatre

no way... I used a Jedi mind trick to hide it from everyone, even myself

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487379)



Reply Favorite

Date: December 8th, 2009 12:47 PM
Author: Burgundy marvelous gay wizard den

How many pull ups can you do, you disgusting fat POS?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487322)



Reply Favorite

Date: December 8th, 2009 12:56 PM
Author: odious sooty theatre

How come during the Bar exam I was only lurking in school only but still somehow saw a half dozen threads about Earl's pullups?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487397)



Reply Favorite

Date: December 8th, 2009 12:58 PM
Author: Burgundy marvelous gay wizard den

I think you exaggerate, but during the bar exam I had a shoulder injury and was staying in an apartment complex with a small mini gym. I didn't have time (or didn't feel I had time) to go to the real gym so every other day I went to the apartment gym to rehab my shoulder and also do pullups for 30 min or so.

By the bar exam I could do over 20 pull ups. Unfortunately no more at home gym so I only do pullups once a week and my strength has gone down a little.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487426)



Reply Favorite

Date: December 8th, 2009 1:03 PM
Author: odious sooty theatre

I too think I was exaggerating, cutiepie.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487467)



Reply Favorite

Date: December 8th, 2009 10:44 PM
Author: Adulterous clown

I'm 5'10, 155 and have similar stats to the OP fatty (150 bench x10 and 40 curl x8). Am I average or above average?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13493401)



Reply Favorite

Date: December 29th, 2009 1:49 AM
Author: Pink temple

I benched 155 today. AWWW YEAAHHH

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670265)



Reply Favorite

Date: December 29th, 2009 2:42 AM
Author: Canary arrogant organic girlfriend

why are you such a pussy?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670601)



Reply Favorite

Date: December 29th, 2009 3:02 AM
Author: deranged goal in life

This thread is seriously fucking douchey overall. I remember trying to get my fucking roommate in Seattle to go to the gym with me for like 4 months and he refused because he was embarrassed since he'd never lifted before. I seriously could not comprehend why he felt like anyone would even pay him any attention - now I understand that he'd been spending too much time on the internet. I can't wait till every guy in this thread who was mocking this dude gets chokeslammed at a bar by a bouncer 40 pounds lighter than them that hasn't touched a weight in 8 years.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670699)



Reply Favorite

Date: December 29th, 2009 4:15 AM
Author: elite idiotic legend church building

people deserve to be a little bit embarrassed if they're scrawny weaklings. you get over it by going to the gym anyway. you sound like an esteem movement faggot.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670922)



Reply Favorite

Date: December 29th, 2009 4:21 AM
Author: deranged goal in life

DESCRIBE your impotent rage.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670929)



Reply Favorite

Date: December 29th, 2009 5:34 AM
Author: elite idiotic legend church building

man i just hate people who are like "EVERYONE HAS A RIGHT TO FEEL GOOD ABOUT THEMSELF." no. self-esteem should be a reflection of your accomplishments and personal qualities, not a god-given right.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670980)



Reply Favorite

Date: December 29th, 2009 8:58 PM
Author: Multi-colored sapphire multi-billionaire

But really, if someone has never touched weights in their life, they have to start somewhere. Obviously this guy, if not flame, is way behind the curve for his size, but I'm always impressed by guys that have never done shit in their lives, then suddenly commit to lifting. If my dad hadn't pushed it on me, there's no fucking way I would have touches a bar in hs, and I'd very likely be in this guys (professed) position. I'm not saying this guy should feel great about his accomplishments thus far, but people shouldn't be trying to make him feel bad about it, and if they are it speaks more to their own insecurities IMO.

This is ITA under my iPhone moniker btw

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676253)



Reply Favorite

Date: December 29th, 2009 9:04 PM
Author: elite idiotic legend church building

I hear what you're saying. I was one of those guys as recently as 18 months ago. Got over it by going to the gym. Sure, I felt like a scrawny weakling for a while, because I was. Sure, some people made fun of me. I took it as motivation, not some reason to crawl home and keep being weak-ass.

Dude needs to not give a shit about what other people think, is what I'm saying. I don't fault people too much who talk shit because a) they're largely right and b) if simply getting shit talked dissuades someone from going to the gym, he's unquestionably a bitch anyway.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676291)



Reply Favorite

Date: December 29th, 2009 4:08 AM
Author: Burgundy marvelous gay wizard den

faggot

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670898)



Reply Favorite

Date: December 29th, 2009 5:35 AM
Author: Titillating rehab internal respiration

I weigh 200 lbs. I can bench by bodyweight for 1 rep; 160 for a set of 10. Is this any good?

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670981)



Reply Favorite

Date: December 29th, 2009 5:50 AM
Author: elite idiotic legend church building

you're well above average in absolute terms and a little weak, but not pathetically so, in terms of strength-to-weight ratio.

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670992)



Reply Favorite

Date: December 29th, 2009 9:01 PM
Author: medicated property boiling water

depends on what your other lifts are...

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676271)



Reply Favorite

Date: December 29th, 2009 9:01 PM
Author: gaped spot idiot

You're not a weakling and much stronger than anyone who doesn't work out. Among workout d00ds, you're a little below average.

http://www.exrx.net/Testing/WeightLifting/BenchStandards.html

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676273)



Reply Favorite

Date: December 29th, 2009 9:02 PM
Author: medicated property boiling water

everyone's gotta start somewhere man

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676277)



Reply Favorite

Date: March 8th, 2010 10:28 PM
Author: overrated becky parlor

update us fatty

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337100)



Reply Favorite

Date: March 8th, 2010 10:29 PM
Author: godawful old irish cottage whorehouse

thought this would be an earl thread

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337105)



Reply Favorite

Date: March 8th, 2010 10:31 PM
Author: medicated property boiling water

i think earl could hit 140kg now

(http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337122)