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Best way to ingest creatine?

...
soggy range
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
soggy range
  07/19/25
Mix unflavored in ur eggs
odious piazza
  07/19/25
Where do u buy it, got a link?
soggy range
  07/19/25
https://www.onnit.com/creatine/
odious piazza
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
heady people who are hurt lay
  07/19/25
just put it in your shake
Haunting gunner
  07/19/25
the creapure brand is worth it
laughsome bawdyhouse
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
Exhilarant milky space
  07/19/25
if op is serious i just want to warn him, dont take too much...
odious piazza
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
Exhilarant milky space
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Galvanic personal credit line
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
multi-colored maniacal selfie
  07/19/25
Can u cum it my ass.
soggy range
  07/19/25
Pineapple gummies are pretty 180
Federal swashbuckling base stock car
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Gold underhanded knife haunted graveyard
  07/19/25
fraud
Haunting gunner
  07/19/25
Seems like water retention is a feature.
soggy range
  07/19/25
anal insufflation
Diverse purple weed whacker background story
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: soggy range



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: soggy range

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: odious piazza

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: soggy range

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: odious piazza

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



Reply Favorite

Date: July 19th, 2025 7:04 PM
Author: heady people who are hurt lay

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



Reply Favorite

Date: July 19th, 2025 7:29 PM
Author: Haunting gunner

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



Reply Favorite

Date: July 19th, 2025 7:30 PM
Author: laughsome bawdyhouse

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



Reply Favorite

Date: July 19th, 2025 7:33 PM
Author: Exhilarant milky space

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



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Date: July 19th, 2025 7:34 PM
Author: odious piazza

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



Reply Favorite

Date: July 19th, 2025 7:43 PM
Author: Exhilarant milky space

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



Reply Favorite

Date: July 19th, 2025 8:45 PM
Author: Galvanic personal credit line

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



Reply Favorite

Date: July 19th, 2025 8:48 PM
Author: multi-colored maniacal selfie

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: soggy range

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: Federal swashbuckling base stock car

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



Reply Favorite

Date: July 19th, 2025 10:53 PM
Author: Gold underhanded knife haunted graveyard

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



Reply Favorite

Date: July 19th, 2025 11:03 PM
Author: Haunting gunner

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



Reply Favorite

Date: July 19th, 2025 11:05 PM
Author: soggy range

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



Reply Favorite

Date: July 19th, 2025 10:56 PM
Author: Diverse purple weed whacker background story

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)