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I weighed 219 lb last week. Today I weighed in at...
| excitant hateful multi-billionaire | 07/17/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| Greedy bateful deer antler scourge upon the earth | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| Greedy bateful deer antler scourge upon the earth | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| floppy locale gunner | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| aromatic hideous stag film feces | 07/19/25 |
| ungodly chapel | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| misunderstood internet-worthy address | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| Greedy bateful deer antler scourge upon the earth | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| Exhilarant Free-loading Love Of Her Life | 07/18/25 |
| excitant hateful multi-billionaire | 07/18/25 |
| thriller flesh cumskin trailer park | 07/19/25 |
| Glittery field | 07/23/25 |
| Opaque pocket flask mediation | 07/18/25 |
| excitant hateful multi-billionaire | 07/19/25 |
| ungodly chapel | 07/19/25 |
| excitant hateful multi-billionaire | 07/19/25 |
| ungodly chapel | 07/19/25 |
| aromatic hideous stag film feces | 07/19/25 |
| thriller flesh cumskin trailer park | 07/19/25 |
| bearded locus | 07/19/25 |
| excitant hateful multi-billionaire | 07/19/25 |
| Domesticated Aphrodisiac Meetinghouse | 07/19/25 |
| aromatic hideous stag film feces | 07/19/25 |
| excitant hateful multi-billionaire | 07/19/25 |
| ungodly chapel | 07/19/25 |
| bearded locus | 07/20/25 |
| excitant hateful multi-billionaire | 07/20/25 |
| bearded locus | 07/20/25 |
| excitant hateful multi-billionaire | 07/20/25 |
| ungodly chapel | 07/20/25 |
| Mildly autistic haunted graveyard prole | 07/20/25 |
| ungodly chapel | 07/20/25 |
| Mildly autistic haunted graveyard prole | 07/20/25 |
| ungodly chapel | 07/20/25 |
| excitant hateful multi-billionaire | 07/22/25 |
| ungodly chapel | 07/23/25 |
| excitant hateful multi-billionaire | 07/23/25 |
| ungodly chapel | 07/23/25 |
| excitant hateful multi-billionaire | 07/23/25 |
| aromatic hideous stag film feces | 07/26/25 |
| excitant hateful multi-billionaire | 07/23/25 |
| Comical senate | 07/23/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| ungodly chapel | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| appetizing henna kitty | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| appetizing henna kitty | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| appetizing henna kitty | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| appetizing henna kitty | 07/24/25 |
| Razzle-dazzle newt | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| Bossy Therapy | 07/24/25 |
| Razzle-dazzle newt | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| Razzle-dazzle newt | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| Razzle-dazzle newt | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| Razzle-dazzle newt | 07/24/25 |
| excitant hateful multi-billionaire | 07/24/25 |
| Razzle-dazzle newt | 07/24/25 |
| Razzle-dazzle newt | 07/25/25 |
| excitant hateful multi-billionaire | 07/25/25 |
| Razzle-dazzle newt | 07/25/25 |
| excitant hateful multi-billionaire | 07/25/25 |
| Razzle-dazzle newt | 07/25/25 |
| excitant hateful multi-billionaire | 07/25/25 |
| Razzle-dazzle newt | 07/25/25 |
| excitant hateful multi-billionaire | 07/25/25 |
| Razzle-dazzle newt | 07/25/25 |
| excitant hateful multi-billionaire | 07/25/25 |
| aromatic hideous stag film feces | 07/26/25 |
| chartreuse rigpig | 07/25/25 |
| ungodly chapel | 07/25/25 |
| chartreuse rigpig | 07/25/25 |
| ungodly chapel | 07/25/25 |
| chartreuse rigpig | 07/25/25 |
| ungodly chapel | 07/25/25 |
| excitant hateful multi-billionaire | 07/26/25 |
| appetizing henna kitty | 07/26/25 |
| excitant hateful multi-billionaire | 07/25/25 |
| Greedy bateful deer antler scourge upon the earth | 07/25/25 |
| excitant hateful multi-billionaire | 07/26/25 |
| Razzle-dazzle newt | 07/26/25 |
| Mildly autistic haunted graveyard prole | 07/26/25 |
| Razzle-dazzle newt | 07/26/25 |
| excitant hateful multi-billionaire | 07/26/25 |
| Mildly autistic haunted graveyard prole | 07/26/25 |
| Razzle-dazzle newt | 07/26/25 |
| excitant hateful multi-billionaire | 07/30/25 |
| appetizing henna kitty | 07/30/25 |
| excitant hateful multi-billionaire | 07/31/25 |
| appetizing henna kitty | 07/31/25 |
| excitant hateful multi-billionaire | 07/31/25 |
| appetizing henna kitty | 07/31/25 |
| Charismatic Blathering Giraffe Potus | 08/01/25 |
| excitant hateful multi-billionaire | 08/01/25 |
| ~~(> ' ' )> | 08/02/25 |
| excitant hateful multi-billionaire | 07/31/25 |
| Razzle-dazzle newt | 07/31/25 |
| excitant hateful multi-billionaire | 07/31/25 |
| Razzle-dazzle newt | 07/31/25 |
| excitant hateful multi-billionaire | 07/31/25 |
| Razzle-dazzle newt | 08/01/25 |
| excitant hateful multi-billionaire | 08/01/25 |
| ungodly chapel | 08/01/25 |
| excitant hateful multi-billionaire | 08/01/25 |
| ungodly chapel | 08/01/25 |
| excitant hateful multi-billionaire | 08/01/25 |
| Drunkard | 08/02/25 |
| mentally impaired magenta rehab karate | 08/01/25 |
| excitant hateful multi-billionaire | 08/01/25 |
| Drunkard | 08/02/25 |
| cowgod (retired) | 08/02/25 |
| autoadmit poaster | 08/07/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| Drunkard | 08/07/25 |
| """'"'"""'' | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| \'\'\"\"\'\'\'\" | 08/07/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: excitant hateful multi-billionaire 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49107926) |
Date: July 18th, 2025 12:04 AM Author: excitant hateful multi-billionaire 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Greedy bateful deer antler scourge upon the earth is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110919) |
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Date: July 18th, 2025 12:06 AM Author: excitant hateful multi-billionaire Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Greedy bateful deer antler scourge upon the earth no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110925) |
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Date: July 18th, 2025 12:14 AM Author: excitant hateful multi-billionaire No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110934) |
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Date: July 18th, 2025 12:15 AM Author: floppy locale gunner good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110936) |
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Date: July 18th, 2025 12:18 AM Author: excitant hateful multi-billionaire Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110944) |
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Date: July 19th, 2025 5:05 AM Author: aromatic hideous stag film feces (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113856) |
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Date: July 18th, 2025 12:29 AM Author: ungodly chapel Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110960) |
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Date: July 18th, 2025 12:47 AM Author: excitant hateful multi-billionaire Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49110985) |
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Date: July 18th, 2025 9:20 AM Author: misunderstood internet-worthy address diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111375) |
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Date: July 18th, 2025 10:56 AM Author: excitant hateful multi-billionaire Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Greedy bateful deer antler scourge upon the earth lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111674) |
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Date: July 18th, 2025 10:57 AM Author: excitant hateful multi-billionaire Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Exhilarant Free-loading Love Of Her Life sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111583) |
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Date: July 18th, 2025 11:37 AM Author: excitant hateful multi-billionaire Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111657) |
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Date: July 19th, 2025 6:52 AM Author: thriller flesh cumskin trailer park cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: Glittery field (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125264) |
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Date: July 18th, 2025 11:06 AM Author: Opaque pocket flask mediation r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49111593) |
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Date: July 19th, 2025 2:11 AM Author: excitant hateful multi-billionaire 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113746) |
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Date: July 19th, 2025 2:31 AM Author: ungodly chapel Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113785) |
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Date: July 19th, 2025 2:36 AM Author: excitant hateful multi-billionaire If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113789) |
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Date: July 19th, 2025 3:01 AM Author: ungodly chapel Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113807) |
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Date: July 19th, 2025 5:05 AM Author: aromatic hideous stag film feces (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113855) |
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Date: July 19th, 2025 6:54 AM Author: thriller flesh cumskin trailer park 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: bearded locus You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49113975) |
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Date: July 19th, 2025 8:44 AM Author: excitant hateful multi-billionaire (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Domesticated Aphrodisiac Meetinghouse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114011) |
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Date: July 19th, 2025 2:35 PM Author: aromatic hideous stag film feces tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114470) |
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Date: July 19th, 2025 5:38 PM Author: excitant hateful multi-billionaire (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49114900) |
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Date: July 19th, 2025 8:53 PM Author: ungodly chapel CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115281) |
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Date: July 20th, 2025 1:01 PM Author: bearded locus Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116438) |
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Date: July 20th, 2025 4:10 PM Author: excitant hateful multi-billionaire I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116828) |
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Date: July 20th, 2025 4:19 PM Author: bearded locus I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49116844) |
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Date: July 20th, 2025 12:42 AM Author: excitant hateful multi-billionaire 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: ungodly chapel That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115725) |
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Date: July 20th, 2025 1:24 AM Author: Mildly autistic haunted graveyard prole I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115727) |
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Date: July 20th, 2025 1:33 AM Author: ungodly chapel AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115737) |
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Date: July 20th, 2025 1:51 AM Author: Mildly autistic haunted graveyard prole Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: ungodly chapel 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: excitant hateful multi-billionaire 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: ungodly chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: excitant hateful multi-billionaire Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: ungodly chapel Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: excitant hateful multi-billionaire Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125596) |
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Date: July 26th, 2025 10:42 AM Author: aromatic hideous stag film feces 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: excitant hateful multi-billionaire (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: Comical senate (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49125263) |
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Date: July 24th, 2025 1:03 AM Author: excitant hateful multi-billionaire 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126510) |
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Date: July 24th, 2025 1:12 AM Author: ungodly chapel (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49126519) |
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Date: July 24th, 2025 10:28 AM Author: excitant hateful multi-billionaire I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: appetizing henna kitty get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: excitant hateful multi-billionaire I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: appetizing henna kitty says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127079) |
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Date: July 24th, 2025 10:37 AM Author: excitant hateful multi-billionaire no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127083) |
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Date: July 24th, 2025 10:40 AM Author: appetizing henna kitty your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: excitant hateful multi-billionaire Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: appetizing henna kitty exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Razzle-dazzle newt You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127060) |
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Date: July 24th, 2025 10:34 AM Author: excitant hateful multi-billionaire Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127071) |
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Date: July 24th, 2025 10:40 AM Author: Bossy Therapy I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Razzle-dazzle newt You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127124) |
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Date: July 24th, 2025 10:51 AM Author: excitant hateful multi-billionaire He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Razzle-dazzle newt “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: excitant hateful multi-billionaire It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Razzle-dazzle newt No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: excitant hateful multi-billionaire You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Razzle-dazzle newt *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: excitant hateful multi-billionaire Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Razzle-dazzle newt Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Razzle-dazzle newt has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: excitant hateful multi-billionaire That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Razzle-dazzle newt Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: excitant hateful multi-billionaire You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Razzle-dazzle newt No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: excitant hateful multi-billionaire 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Razzle-dazzle newt you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129743) |
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Date: July 25th, 2025 12:28 AM Author: excitant hateful multi-billionaire There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Razzle-dazzle newt you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129786) |
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Date: July 25th, 2025 11:18 AM Author: excitant hateful multi-billionaire Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130312) |
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Date: July 26th, 2025 9:48 AM Author: aromatic hideous stag film feces (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132407) |
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Date: July 25th, 2025 12:35 AM Author: chartreuse rigpig You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: ungodly chapel How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129849) |
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Date: July 25th, 2025 10:58 AM Author: chartreuse rigpig I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130250) |
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Date: July 25th, 2025 3:12 PM Author: ungodly chapel Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130819) |
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Date: July 25th, 2025 4:50 PM Author: chartreuse rigpig Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
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Date: July 25th, 2025 11:04 PM Author: ungodly chapel Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131931) |
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Date: July 26th, 2025 12:33 AM Author: excitant hateful multi-billionaire Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132064) |
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Date: July 26th, 2025 1:06 AM Author: appetizing henna kitty just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132083) |
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Date: July 25th, 2025 11:19 AM Author: excitant hateful multi-billionaire His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49130316) |
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Date: July 25th, 2025 12:41 AM Author: Greedy bateful deer antler scourge upon the earth is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129784) |
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Date: July 26th, 2025 12:33 AM Author: excitant hateful multi-billionaire 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Razzle-dazzle newt “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: Mildly autistic haunted graveyard prole An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Razzle-dazzle newt Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132451) |
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Date: July 26th, 2025 10:13 AM Author: excitant hateful multi-billionaire I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132452) |
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Date: July 26th, 2025 10:59 AM Author: Mildly autistic haunted graveyard prole He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Razzle-dazzle newt You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: excitant hateful multi-billionaire 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144063) |
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Date: July 30th, 2025 11:16 PM Author: appetizing henna kitty good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144488) |
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Date: July 31st, 2025 12:37 AM Author: excitant hateful multi-billionaire Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: appetizing henna kitty anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144669) |
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Date: July 31st, 2025 1:19 AM Author: excitant hateful multi-billionaire Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144680) |
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Date: July 31st, 2025 1:20 AM Author: appetizing henna kitty and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49144682) |
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Date: August 1st, 2025 1:13 AM Author: Charismatic Blathering Giraffe Potus I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147694) |
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Date: August 1st, 2025 1:13 AM Author: excitant hateful multi-billionaire How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: ~~(> ' ' )> I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49151617) |
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Date: July 31st, 2025 9:54 PM Author: excitant hateful multi-billionaire 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147149) |
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Date: July 31st, 2025 10:14 PM Author: Razzle-dazzle newt Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147218) |
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Date: July 31st, 2025 11:14 PM Author: excitant hateful multi-billionaire That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147429) |
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Date: July 31st, 2025 11:17 PM Author: Razzle-dazzle newt kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147439) |
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Date: July 31st, 2025 11:51 PM Author: excitant hateful multi-billionaire Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147549) |
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Date: August 1st, 2025 4:51 PM Author: Razzle-dazzle newt no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149337) |
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Date: August 1st, 2025 12:53 AM Author: excitant hateful multi-billionaire Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49147674) |
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Date: August 1st, 2025 9:10 AM Author: ungodly chapel Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148007) |
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Date: August 1st, 2025 11:27 AM Author: excitant hateful multi-billionaire
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Date: August 1st, 2025 2:46 PM Author: ungodly chapel Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148969) |
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Date: August 1st, 2025 3:19 PM Author: excitant hateful multi-billionaire Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150609) |
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Date: August 1st, 2025 2:50 PM Author: mentally impaired magenta rehab karate I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49148984) |
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Date: August 1st, 2025 3:17 PM Author: excitant hateful multi-billionaire (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: cowgod (retired) (🧐) What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150694) |
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Date: August 7th, 2025 2:57 PM Author: autoadmit poaster (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165058) |
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Date: August 2nd, 2025 8:55 AM Author: Gay Grandpa Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Gay Grandpa Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163843) |
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Date: August 7th, 2025 2:55 PM Author: Drunkard You can get down lower than that bro. Get shredded. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165052) |
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Date: August 7th, 2025 3:52 PM Author: Gay Grandpa Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165166) |
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Date: August 7th, 2025 11:32 PM Author: Drunkard Brad Pitt in flight club (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49166437) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49164060) |
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Date: August 7th, 2025 2:58 PM Author: \'\'\"\"\'\'\'\" holy shit, i've been more or less the same since high school and a fraction of this morbidity (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49165060) |