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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
slate laser beams
  03/22/16
...
Dark contagious indian lodge trust fund
  03/22/16
90% of "men" on here will never lift heavy
Narrow-minded Shimmering Address Nibblets
  03/22/16
10% is better than nothing.
slate laser beams
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Fuchsia native knife
  03/22/16
Hint: fucking a woman fixes both at once.
slate laser beams
  03/22/16
depressed people are too SPS to do any of this.
Mischievous faggotry persian
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
slate laser beams
  03/22/16
add some vigorous cardio and CR
nubile talented resort
  03/22/16
...
embarrassed to the bone sweet tailpipe
  06/04/25
no fap for more than a few days makes me a nervous wreck
turquoise nursing home lettuce
  03/22/16
...
razzle-dazzle crimson bbw
  03/22/16
Even doctors are against blue balls
Fuchsia native knife
  03/22/16
You're supposed to go out and meet women, dummy.
slate laser beams
  03/22/16
...
curious pocket flask
  06/04/25
Ice baths
embarrassed to the bone sweet tailpipe
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: slate laser beams



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Dark contagious indian lodge trust fund



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Narrow-minded Shimmering Address Nibblets

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: slate laser beams

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Fuchsia native knife

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: slate laser beams

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Mischievous faggotry persian

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: slate laser beams

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: nubile talented resort

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: embarrassed to the bone sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: turquoise nursing home lettuce

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: razzle-dazzle crimson bbw



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Fuchsia native knife

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: slate laser beams

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: curious pocket flask



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: embarrassed to the bone sweet tailpipe

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)