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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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vigorous sanctuary mad cow disease
  03/22/16
...
titillating amber prole halford
  03/22/16
90% of "men" on here will never lift heavy
odious scourge upon the earth
  03/22/16
10% is better than nothing.
vigorous sanctuary mad cow disease
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
Buff fortuitous meteor private investor
  03/22/16
Hint: fucking a woman fixes both at once.
vigorous sanctuary mad cow disease
  03/22/16
depressed people are too SPS to do any of this.
arousing ceo voyeur
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
vigorous sanctuary mad cow disease
  03/22/16
add some vigorous cardio and CR
Sinister honey-headed stock car
  03/22/16
...
Cracking emerald business firm dingle berry
  06/04/25
no fap for more than a few days makes me a nervous wreck
Charismatic abode party of the first part
  03/22/16
...
Abusive brunch
  03/22/16
Even doctors are against blue balls
Buff fortuitous meteor private investor
  03/22/16
You're supposed to go out and meet women, dummy.
vigorous sanctuary mad cow disease
  03/22/16
...
chestnut circlehead
  06/04/25
Ice baths
Cracking emerald business firm dingle berry
  06/05/25


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Date: March 22nd, 2016 11:40 AM
Author: vigorous sanctuary mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: titillating amber prole halford



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: odious scourge upon the earth

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: vigorous sanctuary mad cow disease

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Buff fortuitous meteor private investor

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: vigorous sanctuary mad cow disease

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: arousing ceo voyeur

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: vigorous sanctuary mad cow disease

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: Sinister honey-headed stock car

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: Cracking emerald business firm dingle berry



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



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Date: March 22nd, 2016 12:41 PM
Author: Charismatic abode party of the first part

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Abusive brunch



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: Buff fortuitous meteor private investor

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: vigorous sanctuary mad cow disease

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: chestnut circlehead



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: Cracking emerald business firm dingle berry

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)