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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Heady free-loading therapy
  03/22/16
...
180 learning disabled senate laser beams
  03/22/16
90% of "men" on here will never lift heavy
flirting dilemma
  03/22/16
10% is better than nothing.
Heady free-loading therapy
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
charismatic meetinghouse trust fund
  03/22/16
Hint: fucking a woman fixes both at once.
Heady free-loading therapy
  03/22/16
depressed people are too SPS to do any of this.
Grizzly contagious church building
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Heady free-loading therapy
  03/22/16
add some vigorous cardio and CR
histrionic yellow stain space
  03/22/16
...
godawful hall karate
  06/04/25
no fap for more than a few days makes me a nervous wreck
Bat shit crazy exhilarant temple
  03/22/16
...
Iridescent state mad cow disease
  03/22/16
Even doctors are against blue balls
charismatic meetinghouse trust fund
  03/22/16
You're supposed to go out and meet women, dummy.
Heady free-loading therapy
  03/22/16
...
ebony vibrant private investor
  06/04/25
Ice baths
godawful hall karate
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Heady free-loading therapy



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: 180 learning disabled senate laser beams



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: flirting dilemma

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Heady free-loading therapy

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: charismatic meetinghouse trust fund

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Heady free-loading therapy

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Grizzly contagious church building

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Heady free-loading therapy

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: histrionic yellow stain space

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: godawful hall karate



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Bat shit crazy exhilarant temple

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: Iridescent state mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: charismatic meetinghouse trust fund

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Heady free-loading therapy

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: ebony vibrant private investor



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: godawful hall karate

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)