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I'm down to 206lbs!!!!!!!!!!!!

feeling great.
Concupiscible Peach Halford
  01/08/18
How fat did you get?
Slippery field
  01/08/18
...
fiercely-loyal hell
  01/08/18
peaked at 222lb.. not fat, just a lot of muscles.
Concupiscible Peach Halford
  01/08/18
height?
Seedy famous landscape painting nursing home
  01/08/18
5'10"
Concupiscible Peach Halford
  01/08/18
...
Concupiscible Peach Halford
  01/08/18
aren't you like 5'7''?
Confused private investor stead
  01/08/18
i'm spaceCORN, not spacePORN
Concupiscible Peach Halford
  01/08/18
ahhh
Confused private investor stead
  01/08/18
...
fiercely-loyal hell
  01/08/18
How long did it take?
White quadroon
  01/08/18
222 to 215: like a year.. i was doing weights a lot and not ...
Concupiscible Peach Halford
  01/08/18
So you weren't serious about it for like a whole year? Im...
White quadroon
  01/08/18
during the first year i was still working out three times a ...
Concupiscible Peach Halford
  01/08/18
"converted fat into muscle" lol, that's some sh...
White quadroon
  01/08/18


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Date: January 8th, 2018 5:03 PM
Author: Concupiscible Peach Halford

feeling great.

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111334)



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Date: January 8th, 2018 5:05 PM
Author: Slippery field

How fat did you get?

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111345)



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Date: January 8th, 2018 5:06 PM
Author: fiercely-loyal hell



(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111353)



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Date: January 8th, 2018 5:07 PM
Author: Concupiscible Peach Halford

peaked at 222lb..

not fat, just a lot of muscles.

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111366)



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Date: January 8th, 2018 5:04 PM
Author: Seedy famous landscape painting nursing home

height?

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111338)



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Date: January 8th, 2018 5:07 PM
Author: Concupiscible Peach Halford

5'10"

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111361)



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Date: January 8th, 2018 5:07 PM
Author: Concupiscible Peach Halford



(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111359)



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Date: January 8th, 2018 5:08 PM
Author: Confused private investor stead

aren't you like 5'7''?

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111369)



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Date: January 8th, 2018 5:08 PM
Author: Concupiscible Peach Halford

i'm spaceCORN, not spacePORN

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111375)



Reply Favorite

Date: January 8th, 2018 5:11 PM
Author: Confused private investor stead

ahhh

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111385)



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Date: January 8th, 2018 5:12 PM
Author: fiercely-loyal hell



(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111399)



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Date: January 8th, 2018 5:19 PM
Author: White quadroon

How long did it take?

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111447)



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Date: January 8th, 2018 5:22 PM
Author: Concupiscible Peach Halford

222 to 215: like a year.. i was doing weights a lot and not really watching my eating.

215 to 206: three weeks.. i made sure I feel hungry for at least 2 hours each day.

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111478)



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Date: January 8th, 2018 5:28 PM
Author: White quadroon

So you weren't serious about it for like a whole year?

Imagine the GAINZ if you had started a year ago.

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111517)



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Date: January 8th, 2018 5:29 PM
Author: Concupiscible Peach Halford

during the first year i was still working out three times a week with a personal trainer.. i converted a lot of fat into muscles.

this year I switched to another trainer who focus more on losing weight

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111524)



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Date: January 8th, 2018 5:32 PM
Author: White quadroon

"converted fat into muscle"

lol, that's some shitty BroScience.

If you were watching what you ate, then you could've lost a lot of fat and gained muscle and would've weighed considerably less than 222 in at least 6 months.

(http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111555)