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I'm down to 206lbs!!!!!!!!!!!!
| Concupiscible Peach Halford | 01/08/18 |
| Slippery field | 01/08/18 |
| fiercely-loyal hell | 01/08/18 |
| Concupiscible Peach Halford | 01/08/18 |
| Seedy famous landscape painting nursing home | 01/08/18 |
| Concupiscible Peach Halford | 01/08/18 |
| Concupiscible Peach Halford | 01/08/18 |
| Confused private investor stead | 01/08/18 |
| Concupiscible Peach Halford | 01/08/18 |
| Confused private investor stead | 01/08/18 |
| fiercely-loyal hell | 01/08/18 |
| White quadroon | 01/08/18 |
| Concupiscible Peach Halford | 01/08/18 |
| White quadroon | 01/08/18 |
| Concupiscible Peach Halford | 01/08/18 |
| White quadroon | 01/08/18 |
Poast new message in this thread
Date: January 8th, 2018 5:03 PM Author: Concupiscible Peach Halford feeling great. (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111334) |
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Date: January 8th, 2018 5:05 PM Author: Slippery field How fat did you get? (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111345) |
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Date: January 8th, 2018 5:06 PM Author: fiercely-loyal hell (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111353) |
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Date: January 8th, 2018 5:07 PM Author: Concupiscible Peach Halford peaked at 222lb..
not fat, just a lot of muscles. |
Date: January 8th, 2018 5:04 PM Author: Seedy famous landscape painting nursing home height? (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111338) |
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Date: January 8th, 2018 5:07 PM Author: Concupiscible Peach Halford 5'10" (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111361) |
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Date: January 8th, 2018 5:07 PM Author: Concupiscible Peach Halford (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111359) |
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Date: January 8th, 2018 5:08 PM Author: Confused private investor stead aren't you like 5'7''? (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111369) |
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Date: January 8th, 2018 5:08 PM Author: Concupiscible Peach Halford i'm spaceCORN, not spacePORN (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111375) |
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Date: January 8th, 2018 5:11 PM Author: Confused private investor stead ahhh (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111385) |
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Date: January 8th, 2018 5:12 PM Author: fiercely-loyal hell (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111399) |
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Date: January 8th, 2018 5:19 PM Author: White quadroon How long did it take? (http://www.autoadmit.com/thread.php?thread_id=3853410&forum_id=2#35111447) |
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Date: January 8th, 2018 5:22 PM Author: Concupiscible Peach Halford 222 to 215: like a year.. i was doing weights a lot and not really watching my eating.
215 to 206: three weeks.. i made sure I feel hungry for at least 2 hours each day. |
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Date: January 8th, 2018 5:28 PM Author: White quadroon So you weren't serious about it for like a whole year?
Imagine the GAINZ if you had started a year ago. |
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Date: January 8th, 2018 5:29 PM Author: Concupiscible Peach Halford during the first year i was still working out three times a week with a personal trainer.. i converted a lot of fat into muscles.
this year I switched to another trainer who focus more on losing weight |
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Date: January 8th, 2018 5:32 PM Author: White quadroon "converted fat into muscle"
lol, that's some shitty BroScience.
If you were watching what you ate, then you could've lost a lot of fat and gained muscle and would've weighed considerably less than 222 in at least 6 months. |