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How much do people here power clean???
| Racy parlour water buffalo | 01/27/12 |
| Motley ladyboy | 02/01/12 |
| odious azure multi-billionaire resort | 02/01/12 |
| cruel-hearted abode really tough guy | 01/27/12 |
| Racy parlour water buffalo | 01/27/12 |
| cruel-hearted abode really tough guy | 01/27/12 |
| odious azure multi-billionaire resort | 01/27/12 |
| garnet fat ankles roommate | 01/27/12 |
| Bright curious dilemma | 01/27/12 |
| Racy parlour water buffalo | 01/27/12 |
| Bright curious dilemma | 01/27/12 |
| odious azure multi-billionaire resort | 01/27/12 |
| ebony bespoke wagecucks | 01/27/12 |
| Racy parlour water buffalo | 01/27/12 |
| ebony bespoke wagecucks | 01/27/12 |
| odious azure multi-billionaire resort | 01/27/12 |
| ebony bespoke wagecucks | 01/27/12 |
| odious azure multi-billionaire resort | 01/27/12 |
| emerald soul-stirring school hissy fit | 01/27/12 |
| awkward aphrodisiac den | 01/27/12 |
| overrated big kitchen | 01/27/12 |
| odious azure multi-billionaire resort | 01/27/12 |
| misunderstood address masturbator | 01/31/12 |
| Dull hospital | 01/27/12 |
| provocative theater stage pozpig | 02/01/17 |
| chestnut hyperactive plaza | 01/27/12 |
| overrated big kitchen | 01/27/12 |
| odious azure multi-billionaire resort | 01/31/12 |
| Beta Maize Philosopher-king Clown | 01/31/12 |
| Chrome Theater | 01/31/12 |
| odious azure multi-billionaire resort | 01/31/12 |
| electric trust fund | 07/12/16 |
| magenta deranged station boltzmann | 07/12/16 |
| excitant house | 07/12/16 |
| sable exhilarant orchestra pit jewess | 02/01/17 |
Poast new message in this thread
Date: January 27th, 2012 6:18 PM Author: Racy parlour water buffalo I usually only do reps of like 115 or maybe 135....I saw some animal at the gym doing 205. Looked f'ing ridiculous. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848835) |
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Date: February 1st, 2012 12:23 AM Author: Motley ladyboy It is about explosion. Not strength. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19874721) |
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Date: February 1st, 2012 12:26 AM Author: odious azure multi-billionaire resort those are closely related brother. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19874738) |
Date: January 27th, 2012 6:19 PM Author: cruel-hearted abode really tough guy lol brother (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848839) |
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Date: January 27th, 2012 6:20 PM Author: Racy parlour water buffalo what do you do? (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848845) |
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Date: January 27th, 2012 6:21 PM Author: cruel-hearted abode really tough guy I don't power clean. I hang clean and do high pulls once per week.
U MAD ABOUT THIS STEEZ AND DIESEL? LOL BROTHERS |
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Date: January 27th, 2012 6:30 PM Author: odious azure multi-billionaire resort How much do u hang clean man? I'm just starting to do snatch pulls and clean pulls too and they're 180 man (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848894) |
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Date: January 27th, 2012 6:21 PM Author: garnet fat ankles roommate ? (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848853) |
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Date: January 27th, 2012 6:29 PM Author: Bright curious dilemma I could powerclean like 285 when I stopped lifting three years ago. I was repping like 245 for six or seven reps. I bet I could still do 185 since power cleans are like 70% technique anyway. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848885) |
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Date: January 27th, 2012 6:32 PM Author: Racy parlour water buffalo You were an animal (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848899) |
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Date: January 27th, 2012 6:36 PM Author: Bright curious dilemma Yeah, but I was for some reason weirdly good at power cleans in comparison to other things. For example, I could only bench like 300. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848919) |
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Date: January 27th, 2012 6:32 PM Author: odious azure multi-billionaire resort Nice dood. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848900) |
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Date: January 27th, 2012 6:34 PM Author: ebony bespoke wagecucks how hard is powerclean on the knees (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848905) |
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Date: January 27th, 2012 6:36 PM Author: Racy parlour water buffalo I'm tall so I have trouble with the motion....I always feel like I am going to whack my knees on the way up which makes it hard to really go fast. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848918) |
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Date: January 27th, 2012 6:42 PM Author: ebony bespoke wagecucks i used to do them but stopped because i have no meniscus (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848948) |
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Date: January 27th, 2012 6:42 PM Author: odious azure multi-billionaire resort Just do em man (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848954) |
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Date: January 27th, 2012 6:43 PM Author: ebony bespoke wagecucks i've got no meniscus. does this change ur opinion (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19848963) |
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Date: January 27th, 2012 7:05 PM Author: odious azure multi-billionaire resort Guess so man (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849049) |
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Date: January 27th, 2012 7:12 PM Author: emerald soul-stirring school hissy fit I thought this thread would be about washing windows. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849077) |
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Date: January 27th, 2012 7:27 PM Author: awkward aphrodisiac den ayo when u going to show us dem tets, old girl? (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849153) |
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Date: January 27th, 2012 7:28 PM Author: overrated big kitchen i like perish but LOL (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849157) |
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Date: January 27th, 2012 7:29 PM Author: odious azure multi-billionaire resort (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849166) |
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Date: January 31st, 2012 5:32 PM Author: misunderstood address masturbator mfcr (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19871975) |
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Date: January 27th, 2012 7:31 PM Author: Dull hospital me 2 :/ (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849176) |
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Date: February 1st, 2017 10:47 AM Author: provocative theater stage pozpig (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#32517478) |
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Date: January 27th, 2012 7:26 PM Author: chestnut hyperactive plaza I have someone to do that for me bro. She gets the place spotless in less than an hour. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19849143) |
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Date: January 27th, 2012 9:18 PM Author: overrated big kitchen gonna to go HAM with dat hook grip exclusively. thumbs hurt like hell but fuck it.
any xo bros with me? |
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Date: January 31st, 2012 5:32 PM Author: odious azure multi-billionaire resort hell yeah brother. ALWAYS gotta be on dat hook grip tip for cleans and snatches. i use athletic tape on my thumbs when it starts hurting (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19871973) |
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Date: January 31st, 2012 9:14 PM Author: Beta Maize Philosopher-king Clown I have a 24kilo kettlebell. i am going to buy another one and do the traditional competition exercise. thats clean+press. you need to do about 50 in a row to get the lowest competitive rating. thats 105lbs.. i think i can only do about 10. keep in mind that it's a little harder than a regular clean+press because of the grip. also a clean is much easier with kettlebells than a press.. (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19873190) |
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Date: January 31st, 2012 9:22 PM Author: Chrome Theater What (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19873242) |
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Date: January 31st, 2012 10:31 PM Author: odious azure multi-billionaire resort sup boor (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#19873857) |
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Date: July 12th, 2016 11:36 PM Author: electric trust fund ima start a oly routine next month so let me get back to you (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#30914548) |
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Date: July 12th, 2016 11:38 PM Author: magenta deranged station boltzmann i havent done it in a year. probably 225 or so rn.
at peak, 280 |
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Date: July 12th, 2016 11:41 PM Author: excitant house It's a back office thing, you wouldn't understand (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#30914588) |
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Date: February 1st, 2017 10:43 AM Author: sable exhilarant orchestra pit jewess I miss weightlifting luis (http://www.autoadmit.com/thread.php?thread_id=1859535&forum_id=2#32517436) |