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Atomic Habits book is 1800000 btw

100% works
Slap-happy dashing base
  06/15/23
it's really good i read it and followed the program for l...
Genius Bear on the loose in Japan
  06/15/23
If you didn't set up environmental cues you are 100% designe...
Slap-happy dashing base
  06/15/23
cr the environmental cues are definitely key. also the chain...
Genius Bear on the loose in Japan
  06/15/23
I fucked up bigly tying nicotine to work that has been diffi...
Slap-happy dashing base
  06/15/23
It really is crazy I’m a pretty smart guy and can ...
Genius Bear on the loose in Japan
  06/15/23
...
fighting federal wrinkle immigrant
  10/07/26
...
Genius Bear on the loose in Japan
  10/07/26
I should give it a read. I recently saw a quote from it t...
Adventurous heaven stock car
  06/15/23
I've spoken to the author irl he's super chill and bright ...
Slap-happy dashing base
  06/15/23
Never been diagnosed with ADHD and never used stims but IMO ...
Adventurous heaven stock car
  06/15/23
The answer to ADHD is just to burn all that energy and focus...
Slap-happy dashing base
  06/15/23
trying to survive in a domesticated kike realm for shekels t...
Genius Bear on the loose in Japan
  06/15/23
...
Slap-happy dashing base
  06/15/23
seems like no real issues are solved here
Avocado curious halford
  06/15/23
There are no real issues and nothing is ever truly solved in...
Slap-happy dashing base
  06/15/23
I have some ideas
Avocado curious halford
  06/15/23
...
Supple Useless Factory Reset Button
  06/15/23
...
Aquamarine big faggot firefighter spot
  06/15/23
...
Genius Bear on the loose in Japan
  06/15/23
...
Slap-happy dashing base
  06/15/23
...
Insecure Chrome Psychic
  06/15/23


Poast new message in this thread



Reply

Date: June 15th, 2023 8:07 PM
Author: Slap-happy dashing base

100% works

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46431994)



Reply

Date: June 15th, 2023 8:11 PM
Author: Genius Bear on the loose in Japan

it's really good

i read it and followed the program for like 3 weeks then completely relapsed back into my previous degeneracy

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432003)



Reply

Date: June 15th, 2023 8:21 PM
Author: Slap-happy dashing base

If you didn't set up environmental cues you are 100% designed to revert back

It's biggest takeaway from book, even the Vietnam vets addicted to heroin came back and cleaned up due to environmental cue change

Willpower is fake and gay and doesnt work irl which is 180

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432041)



Reply

Date: June 15th, 2023 8:23 PM
Author: Genius Bear on the loose in Japan

cr the environmental cues are definitely key. also the chaining desired behaviors into each other to serve as cues is very effective

i did actually permanently change a couple of my habits that were extremely low hanging fruit but i've relapsed on almost everything else out of my own weakness

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432043)



Reply

Date: June 15th, 2023 8:27 PM
Author: Slap-happy dashing base

I fucked up bigly tying nicotine to work that has been difficult to restructure but literally moving to a new spot last few months and being in new environment where the guy that uses that to work doesn't exist is incredibly effective

The cues and habits never really go away and are always etched in the brain grooves without heavy sandoz LSD and EMDR etc lol, you literally just have to remove the environment and cue entirely it's honestly insane how dumb and easily malleable the human brain is

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432058)



Reply

Date: June 15th, 2023 9:29 PM
Author: Genius Bear on the loose in Japan

It really is crazy

I’m a pretty smart guy and can solve extremely complex problems but my own behaviors are still basically just crude and deterministic based on external cues

Like wow holy shit lol

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432306)



Reply

Date: October 7th, 2026 4:12 PM
Author: fighting federal wrinkle immigrant



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#50176781)



Reply

Date: October 7th, 2026 4:13 PM
Author: Genius Bear on the loose in Japan



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#50176784)



Reply

Date: June 15th, 2023 8:19 PM
Author: Adventurous heaven stock car

I should give it a read.

I recently saw a quote from it that blew my mind: "You do not rise to the level of your goals. You fall to the level of your systems."

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432037)



Reply

Date: June 15th, 2023 8:22 PM
Author: Slap-happy dashing base

I've spoken to the author irl he's super chill and bright

If you have fake disease like ADHD aka masculinity and need to survive in domesticated kike realm for shekels you will not make it without restructuring environment to conform to your habits and nature

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432042)



Reply

Date: June 15th, 2023 8:24 PM
Author: Adventurous heaven stock car

Never been diagnosed with ADHD and never used stims but IMO I'd be an ideal candidate for such a diagnosis

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432045)



Reply

Date: June 15th, 2023 8:30 PM
Author: Slap-happy dashing base

The answer to ADHD is just to burn all that energy and focus creating the environment you desire for whatever the thing is you need to do, its like your dopamine train went off the tracks and your putting them back on new one with different direction

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432071)



Reply

Date: June 15th, 2023 8:25 PM
Author: Genius Bear on the loose in Japan

trying to survive in a domesticated kike realm for shekels tp

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432049)



Reply

Date: June 15th, 2023 8:27 PM
Author: Slap-happy dashing base



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432060)



Reply

Date: June 15th, 2023 8:35 PM
Author: Avocado curious halford

seems like no real issues are solved here

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432089)



Reply

Date: June 15th, 2023 8:37 PM
Author: Slap-happy dashing base

There are no real issues and nothing is ever truly solved in domesticated kike realm



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432095)



Reply

Date: June 15th, 2023 8:42 PM
Author: Avocado curious halford

I have some ideas

(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432106)



Reply

Date: June 15th, 2023 8:42 PM
Author: Supple Useless Factory Reset Button



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432109)



Reply

Date: June 15th, 2023 8:47 PM
Author: Aquamarine big faggot firefighter spot



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432123)



Reply

Date: June 15th, 2023 8:50 PM
Author: Genius Bear on the loose in Japan



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432129)



Reply

Date: June 15th, 2023 8:59 PM
Author: Slap-happy dashing base



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432157)



Reply

Date: June 15th, 2023 9:32 PM
Author: Insecure Chrome Psychic



(http://www.autoadmit.com/thread.php?thread_id=5356662&forum_id=2#46432329)