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Poll: Do you have visible abs? How hard do you have to work to get / keep them?
| .,.,.;;,;.,;:,:,,:,.,:,::,..;.,:,.:;.:.,;.:.,:.::, | 02/03/26 |
| Nippon Professional Baseball | 02/03/26 |
| cowgod | 02/03/26 |
| ...,,..;...,,..,..,...,,,;.., | 02/03/26 |
| Emotionally + Physically Abusive Ex-Husband | 02/03/26 |
| .,.,.;;,;.,;:,:,,:,.,:,::,..;.,:,.:;.:.,;.:.,:.::, | 02/03/26 |
| Just your average poaster | 02/03/26 |
Poast new message in this thread
Date: February 3rd, 2026 8:30 AM Author: .,.,.;;,;.,;:,:,,:,.,:,::,..;.,:,.:;.:.,;.:.,:.::, (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2#49643223) |
Date: February 3rd, 2026 8:37 AM Author: Nippon Professional Baseball I did last year but I went down a spiral of alcoholism and depression that I’m currently in. For me it just takes a good month of cutting the booze as I still run and lift regularly but I also drink between 4 to 7 beers every night (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2#49643228) |
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Date: February 3rd, 2026 11:25 AM Author: cowgod Jocks are soooo 180
Visible abs: Moderate exercise, 10 sit-ups a day, 1200 steps a day 8-pack: cut booze, 1.5 hours of cardio per fortnight Play in NFL: Diet and Exercise |
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Date: February 3rd, 2026 8:46 AM Author: ...,,..;...,,..,..,...,,,;.., I’m a skinny twink and have a 4 pack. I can never get the lower two visible. (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2#49643231) |
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Date: February 3rd, 2026 11:26 AM Author: Emotionally + Physically Abusive Ex-Husband (oppose bitchbois) Yes. Don't have to do anything special to keep them. Built different I guess. (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2#49643537) |
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Date: February 3rd, 2026 3:11 PM Author: .,.,.;;,;.,;:,:,,:,.,:,::,..;.,:,.:;.:.,;.:.,:.::, (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2#49644225) |
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Date: February 3rd, 2026 3:12 PM Author: Just your average poaster Yes I row a lot and lift 3x week (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2#49644229) |