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Has anyone had a knee strain? I did some HIIT and got fucked.
| Effete generalized bond | 06/23/25 |
| swashbuckling church | 06/25/25 |
| idiotic elastic band | 06/23/25 |
| Blue orchestra pit gunner | 06/23/25 |
| Blue orchestra pit gunner | 06/23/25 |
| Effete generalized bond | 06/24/25 |
| Effete generalized bond | 06/24/25 |
| maroon kitchen | 06/24/25 |
| Effete generalized bond | 06/24/25 |
| Swollen Halford Abode | 06/24/25 |
| Effete generalized bond | 06/24/25 |
| Swollen Halford Abode | 06/24/25 |
| Effete generalized bond | 06/24/25 |
| Swollen Halford Abode | 06/24/25 |
| Effete generalized bond | 06/24/25 |
| Effete generalized bond | 06/25/25 |
| Flushed adventurous reading party psychic | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Effete generalized bond I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: swashbuckling church why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: idiotic elastic band dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Blue orchestra pit gunner Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Blue orchestra pit gunner Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Effete generalized bond No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Effete generalized bond (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: maroon kitchen sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Effete generalized bond Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Swollen Halford Abode "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Effete generalized bond Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Swollen Halford Abode No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Effete generalized bond wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Swollen Halford Abode 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Effete generalized bond (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Effete generalized bond (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Flushed adventurous reading party psychic Do you shave your legs?
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