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Has anyone had a knee strain? I did some HIIT and got fucked.
| Dull nursing home | 06/23/25 |
| Lemon deep address | 06/25/25 |
| cream temple keepsake machete | 06/23/25 |
| walnut flirting trailer park legend | 06/23/25 |
| walnut flirting trailer park legend | 06/23/25 |
| Dull nursing home | 06/24/25 |
| Dull nursing home | 06/24/25 |
| ruby senate goyim | 06/24/25 |
| Dull nursing home | 06/24/25 |
| filthy crackhouse marketing idea | 06/24/25 |
| Dull nursing home | 06/24/25 |
| filthy crackhouse marketing idea | 06/24/25 |
| Dull nursing home | 06/24/25 |
| filthy crackhouse marketing idea | 06/24/25 |
| Dull nursing home | 06/24/25 |
| Dull nursing home | 06/25/25 |
| hairraiser black fanboi | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: Dull nursing home I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Lemon deep address why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: cream temple keepsake machete dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: walnut flirting trailer park legend Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: walnut flirting trailer park legend Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Dull nursing home No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Dull nursing home (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: ruby senate goyim sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Dull nursing home Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: filthy crackhouse marketing idea "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Dull nursing home Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: filthy crackhouse marketing idea No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Dull nursing home wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: filthy crackhouse marketing idea 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Dull nursing home (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Dull nursing home (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: hairraiser black fanboi Do you shave your legs?
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