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Andrew Huberman on Jocko podcast is changing my life
| concupiscible whorehouse degenerate | 05/05/22 |
| heady cobalt garrison faggotry | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| heady cobalt garrison faggotry | 05/05/22 |
| Genius Bear on the loose in Japan | 05/05/22 |
| Emerald Trailer Park Telephone | 05/05/22 |
| Citrine rambunctious black woman selfie | 05/05/22 |
| gay set rigpig | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Emerald Trailer Park Telephone | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Emerald Trailer Park Telephone | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Stubborn friendly grandma gay wizard | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| Trip Pervert | 05/05/22 |
| Trip Pervert | 05/05/22 |
| Awkward kitty regret | 05/05/22 |
| Transparent insanely creepy genital piercing meetinghouse | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| Trip Pervert | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Trip Pervert | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Trip Pervert | 05/05/22 |
| bateful feces juggernaut | 05/05/22 |
| Trip Pervert | 05/05/22 |
| bateful feces juggernaut | 05/05/22 |
| boyish aqua bbw | 05/05/22 |
| Soggy jap crotch | 05/05/22 |
| Trip Pervert | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Genius Bear on the loose in Japan | 05/05/22 |
| Bespoke Maniacal House | 05/05/22 |
| concupiscible whorehouse degenerate | 05/05/22 |
| Tan Titillating Preventive Strike Parlor | 03/26/24 |
| concupiscible whorehouse degenerate | 03/27/24 |
| concupiscible whorehouse degenerate | 05/06/22 |
| poppy high-end cuckoldry | 03/26/24 |
| concupiscible whorehouse degenerate | 03/27/24 |
| contagious nibblets useless brakes | 03/27/24 |
| Bossy Garnet Reading Party | 03/27/24 |
| M. I. Gay | 10/30/26 |
Poast new message in this thread
Date: May 5th, 2022 9:14 PM Author: concupiscible whorehouse degenerate I’m halfway through the 5 fucking hour episode and my mind is being blown pretty constantly
Jocko also seems pretty amazed by a ton of the shit he’s saying |
Date: May 5th, 2022 9:16 PM Author: heady cobalt garrison faggotry Is this recent? Got turned onto Huberman when he was on Mark Bells show a few month ago. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461959) |
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Date: May 5th, 2022 9:17 PM Author: concupiscible whorehouse degenerate yeah from this week
I’d never heard of him before.
I mean the first 90 min or so is him talking about his upbringing and obsessions with skateboarding and obscure rock bands, but he was like fighting and shit all the time, failing school, etc so it was fairly interesting given where he’s at now |
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Date: May 5th, 2022 9:18 PM Author: heady cobalt garrison faggotry 180, Huberman is the shit. He also did some crossover stuff with Knees Over Toes Guy which was good. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44461980) |
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Date: May 5th, 2022 9:28 PM Author: Genius Bear on the loose in Japan huberman is 180 (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462035) |
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Date: May 5th, 2022 9:30 PM Author: Emerald Trailer Park Telephone Cliffs (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462047) |
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Date: May 5th, 2022 9:31 PM Author: Citrine rambunctious black woman selfie (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462052) |
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Date: May 5th, 2022 9:46 PM Author: gay set rigpig (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462128) |
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Date: May 5th, 2022 9:50 PM Author: concupiscible whorehouse degenerate it’s dense stuff, and I’m only halfway through, but standouts for me
- your body needs to cool down to go to sleep. workouts, drinking alcohol, etc, heat you up and mess up your sleep
- you need some direct sunlight into your eyes in the morning and again during the day to keep your rhythms
- lots of talk about dopamine, adrenaline, and their impact on addictions |
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Date: May 5th, 2022 9:55 PM Author: Emerald Trailer Park Telephone Seems like typical bro science stuff. Carnivore diet too right? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462184) |
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Date: May 5th, 2022 9:58 PM Author: concupiscible whorehouse degenerate Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Much of his work is focused on the visual system, including the mechanisms controlling light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as brain control over conscious vision or sight.[1][2] (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462194) |
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Date: May 5th, 2022 10:01 PM Author: Emerald Trailer Park Telephone Stanford is a good credential obviously but “neuroscience” might as well be pseudoscience. I think it’s a way for hippy shaman types to work their way into mainstream academia in 2022. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462210) |
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Date: May 5th, 2022 10:03 PM Author: concupiscible whorehouse degenerate keep telling yourself that
this is stuff backed by empirical studies, not astrology |
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Date: May 5th, 2022 10:20 PM Author: Stubborn friendly grandma gay wizard take your booster while you're at it (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462327) |
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Date: May 5th, 2022 10:28 PM Author: concupiscible whorehouse degenerate I’m not a vaxcuck dumbfuck (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462375) |
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Date: May 5th, 2022 9:59 PM Author: boyish aqua bbw wow this is MINDBLOWING (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462199) |
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Date: May 5th, 2022 10:00 PM Author: concupiscible whorehouse degenerate the devils in the details, obviously I’m not doing it justice (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462208) |
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Date: May 5th, 2022 10:01 PM Author: boyish aqua bbw yeah i bet there are crazy awesome details about sunlight going into your eyes and telling you its daytime (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462211) |
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Date: May 5th, 2022 10:03 PM Author: concupiscible whorehouse degenerate be skeptical if you want, it’s your loss dipshit (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462230) |
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Date: May 5th, 2022 10:04 PM Author: boyish aqua bbw LIGHT GOES IN EYES! (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462233) |
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Date: May 5th, 2022 10:04 PM Author: Trip Pervert (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462235) |
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Date: May 5th, 2022 10:05 PM Author: Trip Pervert Did you graduate past the 7th grade?
None of this is remotely profound or new info |
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Date: May 5th, 2022 9:33 PM Author: Awkward kitty regret (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462059) |
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Date: May 5th, 2022 9:44 PM Author: Transparent insanely creepy genital piercing meetinghouse Huberman is fucking awesome. Can't wait to listen to that. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462121) |
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Date: May 5th, 2022 9:51 PM Author: concupiscible whorehouse degenerate one of the rare podcasts where Jocko seems to be in awe of the shit he’s hearing (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462163) |
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Date: May 5th, 2022 9:46 PM Author: boyish aqua bbw arent brains crazy haha (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462130) |
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Date: May 5th, 2022 10:02 PM Author: Trip Pervert If you outsource any aspect of your life to a scientist you are truly irredeemably beyond fucked
Xo is the gayest place on earth |
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Date: May 5th, 2022 10:04 PM Author: concupiscible whorehouse degenerate how is learning more about the human body “outsourcing?”
Lmao dipshit |
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Date: May 5th, 2022 10:07 PM Author: Trip Pervert Let me listen to some balding fag on gc payroll instead of becoming directly in tune with the inner workings of my own being and deriving truth for myself
Lmao sorry you’re so cut off from Source and your Spirit that you need this snake oil academic shaman to make lifestyle choices for you
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Date: May 5th, 2022 10:08 PM Author: boyish aqua bbw harsh and possibly heretical but fair (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462264) |
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Date: May 5th, 2022 10:09 PM Author: concupiscible whorehouse degenerate Lol you seem deranged (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462268) |
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Date: May 5th, 2022 10:10 PM Author: boyish aqua bbw philosophically on point though (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462276) |
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Date: May 5th, 2022 10:18 PM Author: concupiscible whorehouse degenerate (guy who doesn’t believe dinosaurs existed) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462316) |
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Date: May 5th, 2022 10:28 PM Author: Trip Pervert but they don't (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462373) |
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Date: May 5th, 2022 10:12 PM Author: bateful feces juggernaut (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462288) |
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Date: May 5th, 2022 10:16 PM Author: Trip Pervert exactly
it's all fraud trash |
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Date: May 5th, 2022 10:26 PM Author: bateful feces juggernaut (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462365) |
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Date: May 5th, 2022 10:27 PM Author: boyish aqua bbw and open eyes, which i learned today is how humans perceive light. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462367) |
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Date: May 5th, 2022 10:05 PM Author: Soggy jap crotch Love listening to Dr. Andrew. Assumed he was a meathead testosterone-replacement evangelist but he is not at all, he also nodrinks (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462240) |
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Date: May 5th, 2022 10:09 PM Author: Trip Pervert Stopped reading also at Jocko Podcast
Holy shit this site is dead af |
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Date: May 5th, 2022 10:09 PM Author: concupiscible whorehouse degenerate gbtc (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462271) |
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Date: May 5th, 2022 10:12 PM Author: Genius Bear on the loose in Japan cambodia? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462289) |
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Date: May 5th, 2022 10:27 PM Author: Bespoke Maniacal House So what's this direct sunlight shit all about? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#44462372) |
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Date: May 5th, 2022 10:31 PM Author: concupiscible whorehouse degenerate I’m not gonna recall all the nuances offhand, but it was about timing and the things that sunlight does to your eyes to anchor your body’s rhythm. like you should get sunlight minutes after waking up and not hours
also he says you should not do coffee right away but about 60-90 min after waking up and definitely only after getting the direct sunlight
and getting direct sunlight again during the day which gives the body another reference point. this also means no sunglasses btw |
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Date: March 26th, 2024 10:08 PM Author: Tan Titillating Preventive Strike Parlor It’s dark when I wake up (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530394) |
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Date: March 27th, 2024 7:49 PM Author: concupiscible whorehouse degenerate dirte? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533223) |
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Date: May 6th, 2022 12:44 AM Author: concupiscible whorehouse degenerate the proper way to take a deep breath is two big inhales through your nose and one big exhale
the second inhale really opens up the lungs in order to loosen up the excess carbon monoxide before you exhale |
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Date: March 26th, 2024 9:08 PM Author: poppy high-end cuckoldry interesting (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47530218) |
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Date: March 27th, 2024 6:01 PM Author: concupiscible whorehouse degenerate (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532850) |
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Date: March 27th, 2024 6:02 PM Author: contagious nibblets useless brakes (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47532853) |
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Date: March 27th, 2024 7:51 PM Author: Bossy Garnet Reading Party (It is 2022.) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2#47533231) |
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