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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
infuriating jewess tanning salon
  05/17/24
...
domesticated partner associate
  05/23/24
What do you wear to work?
filthy offensive set
  05/17/24
I stopped going to work.
infuriating jewess tanning salon
  05/17/24
180
Twinkling Shrine
  05/18/24
Are you eight feet tall?
emerald godawful forum toaster
  05/17/24
No. Not even close.
infuriating jewess tanning salon
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Maniacal Balding Senate
  05/17/24
I don't know about that. I have some deep seated issues. I s...
infuriating jewess tanning salon
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Disgusting unhinged cumskin
  05/17/24
Our flights to HNL are booked for October
infuriating jewess tanning salon
  05/18/24
Change your return flight to April. I’ll whip you into...
Disgusting unhinged cumskin
  05/18/24
Is just walking around hard for you? Do you get out of breat...
Heady Mahogany Rigor
  05/17/24
I walk 2.5 miles every day.
infuriating jewess tanning salon
  05/18/24
in your dreams?
Violet step-uncle's house
  05/18/24
is OP disco fries?
self-absorbed theater
  05/18/24
do not engage
Carmine sex offender
  05/18/24
...
Fiercely-loyal trump supporter school
  05/18/24
do not engorge
Seedy Pistol
  05/18/24
...
sinister casino
  05/23/24
I don’t believe you. Post nudes
Titillating kitty cat mother
  05/18/24
...
infuriating jewess tanning salon
  05/18/24
Post nudes
lake double fault
  05/18/24
I'm not a doctor but I'd consider losing some weight
sepia dingle berry office
  05/18/24
I am trying to
infuriating jewess tanning salon
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
irradiated cyan puppy persian
  05/18/24
I am a failure at everything I try: - failure at dieting -...
infuriating jewess tanning salon
  05/18/24
Bootstraps, bro. If your breathing, you can try again
Violet step-uncle's house
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
infuriating jewess tanning salon
  05/18/24
And yet you are the king of Golden corral
Kink-friendly field
  05/18/24
220 at your height is morbidly obese. And before you lie ...
concupiscible ungodly box office death wish
  05/18/24
POST NUDES
lake double fault
  05/18/24
what happened to shaming your children into not eating
Charismatic azn
  05/18/24
I failed them at that. I am looking over at the table and I ...
infuriating jewess tanning salon
  05/18/24
what a terrible father to allow them to eat food
Charismatic azn
  05/18/24
...
boyish dark fortuitous meteor resort
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
Talented Arrogant Locus
  05/18/24
he's literally doing it on purpose to lean into the schtick.
Free-loading bawdyhouse
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
coiffed chapel scourge upon the earth
  05/18/24
I am extremely close to full time disability. That’s f...
infuriating jewess tanning salon
  05/18/24
That’s totally normal, none of the people on the show ...
coiffed chapel scourge upon the earth
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
Laughsome bull headed corner digit ratio
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
infuriating jewess tanning salon
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
Laughsome bull headed corner digit ratio
  05/18/24
taking the free lunch would make too much sense imho. better...
Talented Arrogant Locus
  05/18/24
You can do dis.
Violet step-uncle's house
  05/18/24
if he really cared about any of this shit he'd just get a mo...
Talented Arrogant Locus
  05/18/24
Have you tried not being fat
Bateful Church
  05/18/24
Thought this would be a TSINAH thread
Bateful Church
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
wonderful ivory kitchen stock car
  05/18/24
water intake? like, you were drinking too much water?
lake double fault
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
Bateful Church
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
wonderful ivory kitchen stock car
  05/18/24
are they MESH shorts?
up-to-no-good bonkers incel sanctuary
  05/18/24
Post nudes or this is FLAME
Fishy foreskin
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
lascivious duck-like center people who are hurt
  05/18/24
...
Kink-friendly field
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
lascivious duck-like center people who are hurt
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
infuriating jewess tanning salon
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
Kink-friendly field
  05/18/24
people YOYO because they starve themselves and lose weight a...
lascivious duck-like center people who are hurt
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
Rebellious impertinent plaza half-breed
  05/18/24
I exercise every day, brother. And I never overeat.
infuriating jewess tanning salon
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
lascivious duck-like center people who are hurt
  05/18/24
Being a delusional liar is never going to help you lose weig...
Swollen 180 chad library
  05/23/24
I will never cancel a trip to be with my family and friends....
infuriating jewess tanning salon
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
aphrodisiac painfully honest abode
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
infuriating jewess tanning salon
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
aphrodisiac painfully honest abode
  05/18/24
What else do you eat
Fishy foreskin
  05/18/24
I eat almost nothing.
infuriating jewess tanning salon
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
Fishy foreskin
  05/18/24
...
cocky nighttime rigpig international law enforcement agency
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
lascivious duck-like center people who are hurt
  05/18/24
It goes to my waist, brother.
infuriating jewess tanning salon
  05/23/24
A little bit of irony there...
diverse spot place of business
  05/18/24
...
Swashbuckling violent meetinghouse potus
  05/23/24
"athletic" shorts
soul-stirring topaz home
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
lemon costumed market
  05/23/24
Truth is any physical activity where u can go 100% increases...
lemon costumed market
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
Kink-friendly field
  05/24/24
JFC- when did you lose your self-respect?
Wine exhilarant trailer park mad-dog skullcap
  05/24/24
sometimes I wonder if I ever had any self respect
infuriating jewess tanning salon
  05/24/24
you've done ok professionally and seem to keep the family t...
Wine exhilarant trailer park mad-dog skullcap
  05/28/24
My low protein diet in combination with the wegovy is workin...
Kink-friendly field
  05/29/24
*top burnout tp panting*
garnet space
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: infuriating jewess tanning salon

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: domesticated partner associate



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: filthy offensive set

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: infuriating jewess tanning salon

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: Twinkling Shrine

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: emerald godawful forum toaster

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: infuriating jewess tanning salon

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Maniacal Balding Senate

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: infuriating jewess tanning salon

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Disgusting unhinged cumskin

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: infuriating jewess tanning salon

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Disgusting unhinged cumskin

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: Heady Mahogany Rigor

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: infuriating jewess tanning salon

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Violet step-uncle's house

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: self-absorbed theater

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: Carmine sex offender

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: Fiercely-loyal trump supporter school



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: Seedy Pistol

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: sinister casino



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: Titillating kitty cat mother

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: infuriating jewess tanning salon



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: lake double fault

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: sepia dingle berry office

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: infuriating jewess tanning salon

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: irradiated cyan puppy persian

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: infuriating jewess tanning salon

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: Violet step-uncle's house

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: infuriating jewess tanning salon

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: Kink-friendly field

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: concupiscible ungodly box office death wish

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: lake double fault

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: Charismatic azn

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: infuriating jewess tanning salon

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Charismatic azn

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: boyish dark fortuitous meteor resort



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: Talented Arrogant Locus

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: Free-loading bawdyhouse

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: coiffed chapel scourge upon the earth

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: infuriating jewess tanning salon

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: coiffed chapel scourge upon the earth

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: Laughsome bull headed corner digit ratio

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: infuriating jewess tanning salon

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: Laughsome bull headed corner digit ratio

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: Talented Arrogant Locus

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: Violet step-uncle's house

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: Talented Arrogant Locus

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: Bateful Church

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: Bateful Church

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: wonderful ivory kitchen stock car

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: lake double fault

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: Bateful Church

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: wonderful ivory kitchen stock car

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: up-to-no-good bonkers incel sanctuary

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: Fishy foreskin

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: lascivious duck-like center people who are hurt

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: Kink-friendly field



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: lascivious duck-like center people who are hurt

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: infuriating jewess tanning salon

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: Kink-friendly field

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



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Date: May 18th, 2024 8:46 PM
Author: lascivious duck-like center people who are hurt

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



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Date: May 18th, 2024 6:12 PM
Author: Rebellious impertinent plaza half-breed

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



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Date: May 18th, 2024 6:24 PM
Author: infuriating jewess tanning salon

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



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Date: May 18th, 2024 8:44 PM
Author: lascivious duck-like center people who are hurt

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



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Date: May 23rd, 2024 8:48 PM
Author: Swollen 180 chad library

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



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Date: May 24th, 2024 7:19 AM
Author: infuriating jewess tanning salon

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



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Date: May 18th, 2024 6:26 PM
Author: aphrodisiac painfully honest abode

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



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Date: May 18th, 2024 6:30 PM
Author: infuriating jewess tanning salon

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



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Date: May 18th, 2024 6:32 PM
Author: aphrodisiac painfully honest abode

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



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Date: May 18th, 2024 7:31 PM
Author: Fishy foreskin

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



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Date: May 18th, 2024 8:21 PM
Author: infuriating jewess tanning salon

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



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Date: May 18th, 2024 8:41 PM
Author: Fishy foreskin

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



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Date: May 29th, 2024 10:38 AM
Author: cocky nighttime rigpig international law enforcement agency



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



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Date: May 18th, 2024 8:57 PM
Author: lascivious duck-like center people who are hurt

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



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Date: May 23rd, 2024 8:16 PM
Author: infuriating jewess tanning salon

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



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Date: May 18th, 2024 8:48 PM
Author: diverse spot place of business

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



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Date: May 23rd, 2024 8:52 PM
Author: Swashbuckling violent meetinghouse potus



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



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Date: May 23rd, 2024 7:51 PM
Author: soul-stirring topaz home

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



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Date: May 23rd, 2024 8:39 PM
Author: lemon costumed market

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



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Date: May 23rd, 2024 9:05 PM
Author: lemon costumed market

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



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Date: May 24th, 2024 8:04 AM
Author: Kink-friendly field

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



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Date: May 24th, 2024 10:18 AM
Author: Wine exhilarant trailer park mad-dog skullcap

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



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Date: May 24th, 2024 10:22 AM
Author: infuriating jewess tanning salon

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



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Date: May 28th, 2024 9:50 AM
Author: Wine exhilarant trailer park mad-dog skullcap

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



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Date: May 29th, 2024 10:38 AM
Author: Kink-friendly field

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



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Date: May 29th, 2024 10:39 AM
Author: garnet space

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)