I weighed 219 lb last week. Today I weighed in at...
| lascivious messiness | 07/17/25 | | lascivious messiness | 07/18/25 | | Sick nofapping business firm regret | 07/18/25 | | lascivious messiness | 07/18/25 | | Sick nofapping business firm regret | 07/18/25 | | lascivious messiness | 07/18/25 | | Vivacious public bath | 07/18/25 | | lascivious messiness | 07/18/25 | | Mahogany Lodge Trump Supporter | 07/19/25 | | racy burgundy brunch | 07/18/25 | | lascivious messiness | 07/18/25 | | Comical Stag Film Turdskin | 07/18/25 | | lascivious messiness | 07/18/25 | | Sick nofapping business firm regret | 07/18/25 | | lascivious messiness | 07/18/25 | | Buck-toothed flatulent cruise ship | 07/18/25 | | lascivious messiness | 07/18/25 | | fragrant startling state | 07/19/25 | | exciting nubile indian lodge macaca | 07/23/25 | | contagious wagecucks love of her life | 07/18/25 | | lascivious messiness | 07/19/25 | | racy burgundy brunch | 07/19/25 | | lascivious messiness | 07/19/25 | | racy burgundy brunch | 07/19/25 | | Mahogany Lodge Trump Supporter | 07/19/25 | | fragrant startling state | 07/19/25 | | topaz insane school kitty | 07/19/25 | | lascivious messiness | 07/19/25 | | jet bossy halford | 07/19/25 | | Mahogany Lodge Trump Supporter | 07/19/25 | | lascivious messiness | 07/19/25 | | racy burgundy brunch | 07/19/25 | | topaz insane school kitty | 07/20/25 | | lascivious messiness | 07/20/25 | | topaz insane school kitty | 07/20/25 | | lascivious messiness | 07/20/25 | | racy burgundy brunch | 07/20/25 | | Soggy tattoo | 07/20/25 | | racy burgundy brunch | 07/20/25 | | Soggy tattoo | 07/20/25 | | racy burgundy brunch | 07/20/25 | | lascivious messiness | 07/22/25 | | racy burgundy brunch | 07/23/25 | | lascivious messiness | 07/23/25 | | racy burgundy brunch | 07/23/25 | | lascivious messiness | 07/23/25 | | Mahogany Lodge Trump Supporter | 07/26/25 | | lascivious messiness | 07/23/25 | | Marvelous orchid hall fanboi | 07/23/25 | | lascivious messiness | 07/24/25 | | racy burgundy brunch | 07/24/25 | | lascivious messiness | 07/24/25 | | Saffron heaven | 07/24/25 | | lascivious messiness | 07/24/25 | | Saffron heaven | 07/24/25 | | lascivious messiness | 07/24/25 | | Saffron heaven | 07/24/25 | | lascivious messiness | 07/24/25 | | Saffron heaven | 07/24/25 | | sienna patrolman | 07/24/25 | | lascivious messiness | 07/24/25 | | Galvanic internet-worthy gas station | 07/24/25 | | sienna patrolman | 07/24/25 | | lascivious messiness | 07/24/25 | | sienna patrolman | 07/24/25 | | lascivious messiness | 07/24/25 | | sienna patrolman | 07/24/25 | | lascivious messiness | 07/24/25 | | sienna patrolman | 07/24/25 | | lascivious messiness | 07/24/25 | | sienna patrolman | 07/24/25 | | sienna patrolman | 07/25/25 | | lascivious messiness | 07/25/25 | | sienna patrolman | 07/25/25 | | lascivious messiness | 07/25/25 | | sienna patrolman | 07/25/25 | | lascivious messiness | 07/25/25 | | sienna patrolman | 07/25/25 | | lascivious messiness | 07/25/25 | | sienna patrolman | 07/25/25 | | lascivious messiness | 07/25/25 | | Mahogany Lodge Trump Supporter | 07/26/25 | | startled chestnut space | 07/25/25 | | racy burgundy brunch | 07/25/25 | | startled chestnut space | 07/25/25 | | racy burgundy brunch | 07/25/25 | | startled chestnut space | 07/25/25 | | racy burgundy brunch | 07/25/25 | | lascivious messiness | 07/26/25 | | Saffron heaven | 07/26/25 | | lascivious messiness | 07/25/25 | | Sick nofapping business firm regret | 07/25/25 | | lascivious messiness | 07/26/25 | | sienna patrolman | 07/26/25 | | Soggy tattoo | 07/26/25 | | sienna patrolman | 07/26/25 | | lascivious messiness | 07/26/25 | | Soggy tattoo | 07/26/25 | | sienna patrolman | 07/26/25 | | lascivious messiness | 07/30/25 | | Saffron heaven | 07/30/25 | | lascivious messiness | 07/31/25 | | Saffron heaven | 07/31/25 | | lascivious messiness | 07/31/25 | | Saffron heaven | 07/31/25 | | Flushed Territorial Garrison | 08/01/25 | | lascivious messiness | 08/01/25 | | ~~(> ' ' )> | 08/02/25 | | lascivious messiness | 07/31/25 | | sienna patrolman | 07/31/25 | | lascivious messiness | 07/31/25 | | sienna patrolman | 07/31/25 | | lascivious messiness | 07/31/25 | | sienna patrolman | 08/01/25 | | lascivious messiness | 08/01/25 | | racy burgundy brunch | 08/01/25 | | lascivious messiness | 08/01/25 | | racy burgundy brunch | 08/01/25 | | lascivious messiness | 08/01/25 | | racy burgundy brunch | 08/02/25 | | Razzmatazz electric furnace | 08/01/25 | | lascivious messiness | 08/01/25 | | racy burgundy brunch | 08/02/25 | | cowgod (retired) | 08/02/25 | | autoadmit poaster | 08/07/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/05/25 | | Gay Grandpa | 08/07/25 | | STEPHEN MILLER | 08/09/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | """'"'"""'' | 08/07/25 | | Gay Grandpa | 08/07/25 | | \'\'\"\"\'\'\'\" | 08/07/25 | | Gay Grandpa | 08/08/25 | | STEPHEN MILLER | 08/09/25 | | Drunkard | 08/09/25 | | Gay Grandpa | 08/09/25 | | Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: startled chestnut space
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: startled chestnut space
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49131116) |
Date: August 7th, 2025 1:44 AM Author: Gay Grandpa
199.6
So im below 200 for the first time in years
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2#49163786) |
|
|