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Maxed out at 140 on bench press today, taking qs
Poast new message in this thread
Date: December 8th, 2009 1:59 AM Author: Sooty rough-skinned national doctorate Eh!! I'm like 55th percentile! (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484792) |
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Date: December 8th, 2009 2:10 AM Author: comical prole antidepressant drug WTF that's horrible dood. what are your stats? and why are you using the average male as a benchmark for physical achievements? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484855) |
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Date: December 8th, 2009 2:10 AM Author: Sooty rough-skinned national doctorate 6'2", 240. I'm a lardass. I just started working out. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484860) |
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Date: December 8th, 2009 2:11 AM Author: Bat-shit-crazy theater stage If flame, cool. If true, you absolutely must kill yourself. You are scum. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484868) |
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Date: December 8th, 2009 2:12 AM Author: Sooty rough-skinned national doctorate I can squat 180 though. Is that good? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484876) |
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Date: December 8th, 2009 2:14 AM Author: Bat-shit-crazy theater stage why are you still alive? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484891) |
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Date: December 8th, 2009 2:15 AM Author: Sooty rough-skinned national doctorate Why are you a faggot? I don't work out, and I don't think I'm much weaker than the average guy my size who doesn't work out. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484903) |
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Date: December 8th, 2009 2:12 AM Author: comical prole antidepressant drug dude that sucks, man. how did you let your body go to such shit? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484875) |
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Date: December 8th, 2009 2:13 AM Author: Sooty rough-skinned national doctorate I don't know, I gained a lot of weight during college. I was 6'1" 160 at the end of HS, a weak scrawny fucker. Now I'm a fat medium strength fucker. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484884) |
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Date: December 8th, 2009 2:14 AM Author: mint cracking den for your height and weight you're probably at the 20th percentile (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484889) |
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Date: December 8th, 2009 2:15 AM Author: Sooty rough-skinned national doctorate I was at 125 before working out. I can only do like 2 pushups. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484901) |
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Date: December 8th, 2009 2:16 AM Author: mint cracking den christ man (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484907) |
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Date: December 8th, 2009 9:32 AM Author: supple office I'm sure you're far from a "medium" fat at this point. And you're pretty fucking weak for a man your size. I was benching more than you as a scrawny 5'8" 16 year old. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486336) |
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Date: December 29th, 2009 4:00 AM Author: impressive address i am your height and 175 pounds. i can bench press about 170% of what you can. i am not particularly strong.
you are an absolute bitch. |
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Date: December 8th, 2009 2:11 AM Author: Bat-shit-crazy theater stage Immediately kill self. Right now. Eliminate your genes because you're about as strong as the average woman. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484864) |
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Date: December 8th, 2009 2:11 AM Author: Sooty rough-skinned national doctorate There's no way a woman could bench 140. It's pretty heavy. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484870) |
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Date: December 8th, 2009 2:15 AM Author: Bat-shit-crazy theater stage I've taken shits bigger than that. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484896) |
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Date: December 8th, 2009 2:38 AM Author: bateful point i laughed aloud at this for some reason (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485164) |
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Date: December 8th, 2009 10:35 AM Author: magenta up-to-no-good psychic legend lal (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486527) |
Date: December 8th, 2009 2:09 AM Author: Internet-worthy Lay dude, taht is fucking weak. try harder next time. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484852) |
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Date: December 8th, 2009 2:10 AM Author: Sooty rough-skinned national doctorate Isn't that average? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484862) |
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Date: December 8th, 2009 2:11 AM Author: Internet-worthy Lay god no. maybe for an 8th grader. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484869) |
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Date: December 8th, 2009 2:25 AM Author: mint cracking den http://www.criticalbench.com/benchpress-ratings.htm weaker than an 8th grader |
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Date: December 8th, 2009 2:30 AM Author: Sooty rough-skinned national doctorate this is for athletes. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485063) |
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Date: December 8th, 2009 2:30 AM Author: mint cracking den Junior High athletes (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485070) |
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Date: December 8th, 2009 2:31 AM Author: Sooty rough-skinned national doctorate still athletes and not normal doods. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485082) |
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Date: December 8th, 2009 2:12 AM Author: umber corn cake actually probably quite a bit above avg. most ppl are weak. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484873) |
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Date: December 8th, 2009 9:42 AM Author: poppy self-absorbed sound barrier location It's well below average. The average male should be able to bench his weight, and the average male weighs more than 140 (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486357) |
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Date: December 8th, 2009 11:52 AM Author: histrionic school cafeteria should, not can (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486989) |
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Date: December 8th, 2009 11:57 AM Author: poppy self-absorbed sound barrier location With moderate training (and I stress moderate), the average male should be able to max his body weight. Most 185 lbs guys I see in the gym are repping 170 or so 3X10, sot hey can max well over their body weight. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487012) |
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Date: December 8th, 2009 11:59 AM Author: histrionic school cafeteria Right, man, but the average guy doesn't lift, so this isn't the right sample for the average male. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487022) |
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Date: December 8th, 2009 12:01 PM Author: poppy self-absorbed sound barrier location Ok, this is probably true.
EDIT - Let's just say this, this guy's body weight to bench ratio is probably below average, even among males who don't work out |
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Date: December 8th, 2009 12:02 PM Author: histrionic school cafeteria I definitely agree the average person *should* though dude... It's just that people are in pretty bad shape. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487041) |
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Date: December 29th, 2009 5:34 AM Author: Balding cruise ship The average person *should* know the law enough to never need the services of a lawyer; doesn't mean a lawyer should be proud of being slightly more knowledgeable about the law then a layman. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670979) |
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Date: December 8th, 2009 11:58 AM Author: Pungent Spruce Forum there is no way that the average male can bench his weight. people are fat and weak on average. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487016) |
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Date: December 8th, 2009 2:12 AM Author: razzle-dazzle sandwich base i don't bench much more than this :( (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484877) |
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Date: December 8th, 2009 2:15 AM Author: Garnet space ratface If you cant bench at least your own weight, you are a little bitch. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484904) |
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Date: December 8th, 2009 9:34 AM Author: supple office tcr (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486340) |
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Date: December 8th, 2009 2:19 AM Author: Sooty rough-skinned national doctorate I'm up to 35 lb. dumbbells for curls too. Prestigious? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484943) |
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Date: December 8th, 2009 2:23 AM Author: Garnet space ratface No you fat fuck. You have a good 50 lbs on me and I beat your lifts. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13484985) |
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Date: December 8th, 2009 2:31 AM Author: Sooty rough-skinned national doctorate lol...bullshit. I don't see anyone repping more than 40 lb. dumbbells at my gym, and I've only seen guys do 50s for like 4, and they usually have huge roid-infused biceps. You're full of shit. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485079) |
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Date: December 8th, 2009 2:33 AM Author: Garnet space ratface Where the fuck do you lift???
My 24 Hr Fitness has DBs up to 100 lbs and people use ~50s for curls all the time.
You are supposed to use lower weight/higher reps than most lifts for biceps anyways, but 35 is weak regardless unless you are doing +10 reps per a set. Which I doubt your fatass is. |
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Date: December 8th, 2009 2:36 AM Author: Sooty rough-skinned national doctorate I do 6-8 reps faggot. That's not bad at all. Also, lol @ people using 50s for reps, I almost never see that. And yeah, my gym has dumbbells that go up to 100, but people mostly use those for other stuff like dumbbell bench.
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Date: December 8th, 2009 2:39 AM Author: Garnet space ratface I cant imagine any adult male not being able to curl beyond 25 WITHOUT any time/experience in the gym.
Anyone who has been lifting for around 6 months should be beyond 35 lbs, easily.
You telling me no one in your gym has lifted for longer than 6 months?
It is normal to add about 5 lbs to your lifts every week. That is a pretty standard rule. You can google it.
This would be +5 lbs to a BB curl, or 2.5 lbs to DB curls (totaling 5lbs).
Do the math faggot. |
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Date: December 8th, 2009 2:50 AM Author: Drab Whorehouse Coldplay Fan Even though this fat fuck is a dumbass, it actually isn't that common to see people repping above 50s for biceps curls. You reach a plateau with biceps fairly quickly, and then improvements are very slow. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485260) |
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Date: December 8th, 2009 2:55 AM Author: Garnet space ratface Yeah, my point was that people who do 35s for their standard bicep workout COULD curl 50s if they wanted to. Like if they were trying to find out their 1RM (they could probably exceed 50lbs).
But like I said above, it's usually best to do high reps for biceps so 35 is common. People just usually do around ~10 reps with good form. And this is in addition to doing some hammer curls, BB curls, cables, preachers, etc. OP probably has shitty form and does under 10 reps, 1 set, and only with bicep curls. |
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Date: December 8th, 2009 2:57 AM Author: Drab Whorehouse Coldplay Fan lol....can you imagine this fat fuck swinging back and forth and flailing his arms around with 35s? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485311) |
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Date: December 8th, 2009 2:58 AM Author: Garnet space ratface Yes, yes I can.
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Date: December 8th, 2009 2:59 AM Author: Sooty rough-skinned national doctorate I have good form. I only lift with my traps and biceps, not my back. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485328) |
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Date: December 8th, 2009 3:00 AM Author: Drab Whorehouse Coldplay Fan That's not good form, you fat useless sack of shit. Curls are a biceps isolation exercise, not a compound exercise involving biceps and traps. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485334) |
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Date: December 8th, 2009 3:05 AM Author: Sooty rough-skinned national doctorate u mad? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485373) |
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Date: December 8th, 2009 3:12 AM Author: Drab Whorehouse Coldplay Fan not really. u fat? yes. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485421) |
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Date: December 8th, 2009 2:59 AM Author: Sooty rough-skinned national doctorate Fuck you. For all your pretensions, i highly doubt you can do more than 40s. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485324) |
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Date: December 8th, 2009 3:01 AM Author: Garnet space ratface I do 35s for 12 reps/4 sets for bicep curls and hammer curls. I also do close grip pull ups and cables. Sometimes I'll throw BB curls into the mix for the hell of it.
Keep in mind I'm 180 lbs. |
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Date: December 8th, 2009 3:05 AM Author: Sooty rough-skinned national doctorate How long will it take for me to get to that level? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485370) |
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Date: December 8th, 2009 3:11 AM Author: Garnet space ratface Depends on how committed you are, diet, whether you have a solid routine, etc.
But assuming you satisfy the above, probably 3-6 months.
Really hard to tell, to be honest. |
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Date: December 8th, 2009 3:01 AM Author: Drab Whorehouse Coldplay Fan Most people who work out regularly can do 40s for 10+ reps. It's really not that difficult. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13485344) |
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Date: December 8th, 2009 11:57 AM Author: histrionic school cafeteria Most people who work out regularly know enough that comparing "bicep curl maxes" is absolutely retarded. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487010) |
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Date: December 29th, 2009 2:59 AM Author: Brilliant Marvelous Native I have no idea what the fuck anyone has said in this thread at all. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670682) |
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Date: December 8th, 2009 9:22 AM Author: Mewling Meetinghouse This is true. I've been doing 50s x 6 for almost two years. I just get the sense that the 60s are too much for me to handle and always will be. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486318) |
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Date: December 8th, 2009 9:35 AM Author: supple office This isn't bullshit at all. I also curl around 40lbs (max out at probably 60) and I weigh about 70 lbs less than you. TBF, I've always had naturally big arms. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486344) |
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Date: December 8th, 2009 5:32 AM Author: Costumed ruby gunner lol (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486012) |
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Date: December 8th, 2009 7:12 AM Author: Lascivious shitlib heaven Wow, my girlfriend benches more than you. Pathetic. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486215) |
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Date: December 8th, 2009 8:59 AM Author: pontificating dull gaping goyim she must be fat then (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486305) |
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Date: December 8th, 2009 10:01 AM Author: Lascivious shitlib heaven (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486409) |
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Date: December 8th, 2009 11:52 AM Author: histrionic school cafeteria She sounds like fun! (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486993) |
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Date: December 8th, 2009 11:59 AM Author: poppy self-absorbed sound barrier location I've seen some really skinny women doing impressive weights on machines but I almost never see a woman benching anything over 135, it's far less for the most part (like dumbell flies with 5 or 10 lbs dumbells) (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487020) |
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Date: December 8th, 2009 12:01 PM Author: histrionic school cafeteria I had an ex who used to lift, who was pretty strong (she did gymnastics, was in really good shape)... She could do 95 for sets of 4-5, from what I remember. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487033) |
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Date: December 8th, 2009 12:07 PM Author: Lascivious shitlib heaven (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487065) |
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Date: December 8th, 2009 12:11 PM Author: histrionic school cafeteria It definitely is bro... And holy crap; I'm a decently strong dude and her max is pretty close to mine. That's... Either really impressive for her, or horribly sad for me.
(or, more likely... both) |
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Date: December 8th, 2009 12:14 PM Author: Lascivious shitlib heaven Posts edited to avoid an outing.
:o) |
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Date: December 8th, 2009 12:04 PM Author: Lascivious shitlib heaven You got that right! ;o) (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487048) |
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Date: December 8th, 2009 7:23 AM Author: Excitant mental disorder church Dude, I weigh 175, I have been working out for 2 months and I max out on 200 pounds. In a year, I will be benching much more than that. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486219) |
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Date: December 8th, 2009 8:27 AM Author: Underhanded effete preventive strike (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486293) |
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Date: December 8th, 2009 12:29 PM Author: big fiercely-loyal people who are hurt partner tcr (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487199) |
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Date: December 8th, 2009 8:56 AM Author: chestnut personal credit line I saw a guy curling 90's at Pantheon. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486300) |
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Date: December 8th, 2009 9:42 AM Author: Mewling Meetinghouse Thank you for this. I feel much better about myself this morning.
Also, I think you should take all these posts as motivation. I motivate myself by looking at myself in the mirror and thinking how disgusting I am. This should really work for you. |
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Date: December 8th, 2009 9:44 AM Author: flushed vibrant site maxing out is stupid anyways (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486362) |
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Date: December 8th, 2009 10:36 AM Author: vigorous carnelian station sup? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486534) |
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Date: December 8th, 2009 10:48 AM Author: Slippery Mad-dog Skullcap Circlehead You stupid fucks need to lay off OP. At this point, it is not his lack of strength that is holding down his max; it's his lack of technique. He just needs a few weeks to get his technique down and learn the lifts. Within a month's time his max is going to shoot up. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486607) |
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Date: December 8th, 2009 11:33 AM Author: swashbuckling garrison cuck Pretty pathetic but it will steadily increase over the next few months. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486877) |
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Date: December 8th, 2009 11:34 AM Author: Slippery Mad-dog Skullcap Circlehead in a couple of weeks, it will shoot up. do you remember when you started lifting? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486882) |
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Date: December 8th, 2009 11:38 AM Author: swashbuckling garrison cuck yeah, why? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486901) |
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Date: December 8th, 2009 11:51 AM Author: transparent exciting sanctuary lol (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13486985) |
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Date: December 8th, 2009 11:55 AM Author: histrionic school cafeteria ITT - Somehow a 250 lb guy with a 140 lb bench seems like one of the least ridiculous guys in the room.
Just so I have it straight - scrawny 16 year olds bench 240, the average woman benches 135, and someone dates a 128 lb woman who benches close to double her bodyweight. This really is a tremendous site. |
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Date: December 8th, 2009 12:01 PM Author: Pungent Spruce Forum lol. i was too busy curling 225 to get to this thread until now. this is typical xo. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487036) |
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Date: December 8th, 2009 12:03 PM Author: poppy self-absorbed sound barrier location I can lift quite a bit but my curls are apparently pathetic compared to xoxoers. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487045) |
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Date: December 8th, 2009 12:06 PM Author: histrionic school cafeteria I'm the same way buddy... I think I need to stop deadliftinf and doing pullups as much, and just dedicate a day to isolated curls. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487063) |
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Date: December 8th, 2009 12:02 PM Author: Slippery Mad-dog Skullcap Circlehead the striverish nature of lifting is its worst part. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487039) |
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Date: December 8th, 2009 12:04 PM Author: histrionic school cafeteria ... Then there's a fifty post subthread about maxing on dumbbell curls. I love xoxo. Have you ever heard ANYONE talk about what they max on curls? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487049) |
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Date: December 8th, 2009 12:07 PM Author: Pungent Spruce Forum only when i hang out with ALPHAS, which is like ALWAYS (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487066) |
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Date: December 8th, 2009 12:10 PM Author: histrionic school cafeteria What's your max on leg extensions man? How about tricep extensions with the rope? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487083) |
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Date: December 8th, 2009 12:33 PM Author: Pungent Spruce Forum fuck man i just walk up to the machine and put the pin STRAIGHT ONTO THE BOTTOM PLATE. fuck yeah. i even use that half plate that you add on for extra weight! (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487243) |
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Date: December 8th, 2009 12:44 PM Author: histrionic school cafeteria IT DOESN'T MATTER WHAT YOUR MAX IS
(luv ya babydoll) |
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Date: December 8th, 2009 12:47 PM Author: Pungent Spruce Forum saw it coming but whatevs (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487319) |
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Date: December 8th, 2009 12:54 PM Author: histrionic school cafeteria no way... I used a Jedi mind trick to hide it from everyone, even myself (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487379) |
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Date: December 8th, 2009 12:47 PM Author: Concupiscible Trailer Park How many pull ups can you do, you disgusting fat POS? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487322) |
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Date: December 8th, 2009 12:56 PM Author: histrionic school cafeteria How come during the Bar exam I was only lurking in school only but still somehow saw a half dozen threads about Earl's pullups? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487397) |
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Date: December 8th, 2009 12:58 PM Author: Concupiscible Trailer Park I think you exaggerate, but during the bar exam I had a shoulder injury and was staying in an apartment complex with a small mini gym. I didn't have time (or didn't feel I had time) to go to the real gym so every other day I went to the apartment gym to rehab my shoulder and also do pullups for 30 min or so.
By the bar exam I could do over 20 pull ups. Unfortunately no more at home gym so I only do pullups once a week and my strength has gone down a little. |
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Date: December 8th, 2009 1:03 PM Author: histrionic school cafeteria I too think I was exaggerating, cutiepie. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13487467) |
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Date: December 8th, 2009 10:44 PM Author: Demanding resort I'm 5'10, 155 and have similar stats to the OP fatty (150 bench x10 and 40 curl x8). Am I average or above average? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13493401) |
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Date: December 29th, 2009 1:49 AM Author: Sooty rough-skinned national doctorate I benched 155 today. AWWW YEAAHHH (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670265) |
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Date: December 29th, 2009 2:42 AM Author: Burgundy Adulterous Stage why are you such a pussy? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670601) |
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Date: December 29th, 2009 3:02 AM Author: Brilliant Marvelous Native This thread is seriously fucking douchey overall. I remember trying to get my fucking roommate in Seattle to go to the gym with me for like 4 months and he refused because he was embarrassed since he'd never lifted before. I seriously could not comprehend why he felt like anyone would even pay him any attention - now I understand that he'd been spending too much time on the internet. I can't wait till every guy in this thread who was mocking this dude gets chokeslammed at a bar by a bouncer 40 pounds lighter than them that hasn't touched a weight in 8 years. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670699) |
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Date: December 29th, 2009 4:15 AM Author: impressive address people deserve to be a little bit embarrassed if they're scrawny weaklings. you get over it by going to the gym anyway. you sound like an esteem movement faggot. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670922) |
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Date: December 29th, 2009 4:21 AM Author: Brilliant Marvelous Native DESCRIBE your impotent rage. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670929) |
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Date: December 29th, 2009 5:34 AM Author: impressive address man i just hate people who are like "EVERYONE HAS A RIGHT TO FEEL GOOD ABOUT THEMSELF." no. self-esteem should be a reflection of your accomplishments and personal qualities, not a god-given right. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670980) |
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Date: December 29th, 2009 8:58 PM Author: Jet-lagged appetizing private investor But really, if someone has never touched weights in their life, they have to start somewhere. Obviously this guy, if not flame, is way behind the curve for his size, but I'm always impressed by guys that have never done shit in their lives, then suddenly commit to lifting. If my dad hadn't pushed it on me, there's no fucking way I would have touches a bar in hs, and I'd very likely be in this guys (professed) position. I'm not saying this guy should feel great about his accomplishments thus far, but people shouldn't be trying to make him feel bad about it, and if they are it speaks more to their own insecurities IMO.
This is ITA under my iPhone moniker btw |
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Date: December 29th, 2009 9:04 PM Author: impressive address I hear what you're saying. I was one of those guys as recently as 18 months ago. Got over it by going to the gym. Sure, I felt like a scrawny weakling for a while, because I was. Sure, some people made fun of me. I took it as motivation, not some reason to crawl home and keep being weak-ass.
Dude needs to not give a shit about what other people think, is what I'm saying. I don't fault people too much who talk shit because a) they're largely right and b) if simply getting shit talked dissuades someone from going to the gym, he's unquestionably a bitch anyway. |
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Date: December 29th, 2009 4:08 AM Author: Concupiscible Trailer Park faggot (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670898) |
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Date: December 29th, 2009 5:35 AM Author: Balding cruise ship I weigh 200 lbs. I can bench by bodyweight for 1 rep; 160 for a set of 10. Is this any good? (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670981) |
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Date: December 29th, 2009 5:50 AM Author: impressive address you're well above average in absolute terms and a little weak, but not pathetically so, in terms of strength-to-weight ratio. (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13670992) |
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Date: December 29th, 2009 9:01 PM Author: Federal new version depends on what your other lifts are... (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676271) |
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Date: December 29th, 2009 9:01 PM Author: Bronze deranged giraffe foreskin You're not a weakling and much stronger than anyone who doesn't work out. Among workout d00ds, you're a little below average.
http://www.exrx.net/Testing/WeightLifting/BenchStandards.html |
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Date: December 29th, 2009 9:02 PM Author: Federal new version everyone's gotta start somewhere man (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#13676277) |
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Date: March 8th, 2010 10:28 PM Author: mint cracking den update us fatty (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337100) |
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Date: March 8th, 2010 10:29 PM Author: ivory painfully honest kitty cat thought this would be an earl thread (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337105) |
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Date: March 8th, 2010 10:31 PM Author: Federal new version i think earl could hit 140kg now (http://www.autoadmit.com/thread.php?thread_id=1158953&forum_id=2#14337122) |