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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
sable coiffed friendly grandma
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Topaz sandwich
  05/28/14
Yes
sable coiffed friendly grandma
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
sable coiffed friendly grandma
  05/28/14
this is great
Motley orange hominid school cafeteria
  05/28/14
...
lemon zippy trailer park
  05/28/14
...
bearded seedy fat ankles affirmative action
  05/28/14
...
adulterous headpube
  05/28/14
...
Infuriating crystalline whorehouse
  08/19/24
YNY
Topaz sandwich
  05/28/14
twiwop
magenta location
  05/28/14
BTW, this costs like $3 a day.
sable coiffed friendly grandma
  05/28/14
if you lost weight, it was because you cut out calories. th...
Glassy Vivacious Chapel Stain
  05/28/14
Pepsi isnt food. its a drink.
sable coiffed friendly grandma
  05/28/14
you got me there
Glassy Vivacious Chapel Stain
  05/28/14
...
sable coiffed friendly grandma
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Citrine Insanely Creepy Patrolman Stage
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Yellow dysfunction faggotry
  07/02/21
So you just added baked potato to your existing diet and dra...
swollen trip box office
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Yellow dysfunction faggotry
  07/02/21
Where do you get your protein ?
swollen trip box office
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Yellow dysfunction faggotry
  07/02/21
(450 lb guy who lost a lil water weight)
out-of-control cruise ship hunting ground
  07/02/21
...
Yellow dysfunction faggotry
  08/22/21
...
Yellow dysfunction faggotry
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
claret vengeful codepig nibblets
  01/02/22
now imagine you put this effort into real food
Smoky Startling Indirect Expression Theater
  01/02/22
...
cruel-hearted liquid oxygen
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: sable coiffed friendly grandma

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Topaz sandwich

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: sable coiffed friendly grandma

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: sable coiffed friendly grandma

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Motley orange hominid school cafeteria

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: lemon zippy trailer park



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: bearded seedy fat ankles affirmative action



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: adulterous headpube



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Infuriating crystalline whorehouse



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Topaz sandwich

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: magenta location

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: sable coiffed friendly grandma

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Glassy Vivacious Chapel Stain

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: sable coiffed friendly grandma

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Glassy Vivacious Chapel Stain

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: sable coiffed friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Citrine Insanely Creepy Patrolman Stage

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Yellow dysfunction faggotry

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: swollen trip box office

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Yellow dysfunction faggotry

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: swollen trip box office

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Yellow dysfunction faggotry

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: out-of-control cruise ship hunting ground

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Yellow dysfunction faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Yellow dysfunction faggotry



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: claret vengeful codepig nibblets

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Smoky Startling Indirect Expression Theater

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: cruel-hearted liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623)