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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

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bat shit crazy clear senate
  03/22/16
...
Charismatic massive locale mexican
  03/22/16
90% of "men" on here will never lift heavy
Emerald Garrison
  03/22/16
10% is better than nothing.
bat shit crazy clear senate
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
dashing cruel-hearted cumskin
  03/22/16
Hint: fucking a woman fixes both at once.
bat shit crazy clear senate
  03/22/16
depressed people are too SPS to do any of this.
Cerise locus rigor
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
bat shit crazy clear senate
  03/22/16
add some vigorous cardio and CR
Twinkling Parlor Generalized Bond
  03/22/16
...
beta heaven
  06/04/25
no fap for more than a few days makes me a nervous wreck
provocative business firm deer antler
  03/22/16
...
passionate autistic property
  03/22/16
Even doctors are against blue balls
dashing cruel-hearted cumskin
  03/22/16
You're supposed to go out and meet women, dummy.
bat shit crazy clear senate
  03/22/16
...
Nofapping private investor
  06/04/25
Ice baths
beta heaven
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: bat shit crazy clear senate



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Charismatic massive locale mexican



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: Emerald Garrison

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: bat shit crazy clear senate

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: dashing cruel-hearted cumskin

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: bat shit crazy clear senate

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: Cerise locus rigor

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: bat shit crazy clear senate

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30112811)



Reply Favorite

Date: March 22nd, 2016 12:40 PM
Author: Twinkling Parlor Generalized Bond

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: beta heaven



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: provocative business firm deer antler

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: passionate autistic property



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: dashing cruel-hearted cumskin

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: bat shit crazy clear senate

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: Nofapping private investor



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: beta heaven

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2#48988987)