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Andrew Huberman on Jocko podcast is changing my life
| rose erotic legend corner | 05/05/22 |
| arrogant ruby senate juggernaut | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| arrogant ruby senate juggernaut | 05/05/22 |
| Genius Bear on the loose in Japan | 05/05/22 |
| appetizing disgusting business firm selfie | 05/05/22 |
| umber startled reading party | 05/05/22 |
| twisted office roommate | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| appetizing disgusting business firm selfie | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| appetizing disgusting business firm selfie | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| supple bbw | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| Hairless dun lodge generalized bond | 05/05/22 |
| Jet-lagged crackhouse coffee pot | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| Narrow-minded Bisexual Den | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| Narrow-minded Bisexual Den | 05/05/22 |
| Bipolar church sex offender | 05/05/22 |
| vigorous kitchen boiling water | 05/05/22 |
| lake marketing idea whorehouse | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Genius Bear on the loose in Japan | 05/05/22 |
| yellow principal's office hominid | 05/05/22 |
| rose erotic legend corner | 05/05/22 |
| Nubile dashing public bath ceo | 03/26/24 |
| rose erotic legend corner | 03/27/24 |
| rose erotic legend corner | 05/06/22 |
| Electric light idiot locale | 03/26/24 |
| rose erotic legend corner | 03/27/24 |
| Beady-eyed chocolate laser beams | 03/27/24 |
| Shimmering fat ankles ticket booth | 03/27/24 |
| M. I. Gay | 10/30/26 |
Poast new message in this thread
Date: May 5th, 2022 9:14 PM Author: rose erotic legend corner I’m halfway through the 5 fucking hour episode and my mind is being blown pretty constantly
Jocko also seems pretty amazed by a ton of the shit he’s saying |
Date: May 5th, 2022 9:16 PM Author: arrogant ruby senate juggernaut Is this recent? Got turned onto Huberman when he was on Mark Bells show a few month ago. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44461959) |
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Date: May 5th, 2022 9:17 PM Author: rose erotic legend corner yeah from this week
I’d never heard of him before.
I mean the first 90 min or so is him talking about his upbringing and obsessions with skateboarding and obscure rock bands, but he was like fighting and shit all the time, failing school, etc so it was fairly interesting given where he’s at now |
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Date: May 5th, 2022 9:18 PM Author: arrogant ruby senate juggernaut 180, Huberman is the shit. He also did some crossover stuff with Knees Over Toes Guy which was good. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44461980) |
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Date: May 5th, 2022 9:28 PM Author: Genius Bear on the loose in Japan huberman is 180 (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462035) |
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Date: May 5th, 2022 9:30 PM Author: appetizing disgusting business firm selfie Cliffs (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462047) |
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Date: May 5th, 2022 9:31 PM Author: umber startled reading party (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462052) |
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Date: May 5th, 2022 9:46 PM Author: twisted office roommate (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462128) |
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Date: May 5th, 2022 9:50 PM Author: rose erotic legend corner it’s dense stuff, and I’m only halfway through, but standouts for me
- your body needs to cool down to go to sleep. workouts, drinking alcohol, etc, heat you up and mess up your sleep
- you need some direct sunlight into your eyes in the morning and again during the day to keep your rhythms
- lots of talk about dopamine, adrenaline, and their impact on addictions |
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Date: May 5th, 2022 9:55 PM Author: appetizing disgusting business firm selfie Seems like typical bro science stuff. Carnivore diet too right? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462184) |
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Date: May 5th, 2022 9:58 PM Author: rose erotic legend corner Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields. Much of his work is focused on the visual system, including the mechanisms controlling light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as brain control over conscious vision or sight.[1][2] (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462194) |
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Date: May 5th, 2022 10:01 PM Author: appetizing disgusting business firm selfie Stanford is a good credential obviously but “neuroscience” might as well be pseudoscience. I think it’s a way for hippy shaman types to work their way into mainstream academia in 2022. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462210) |
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Date: May 5th, 2022 10:03 PM Author: rose erotic legend corner keep telling yourself that
this is stuff backed by empirical studies, not astrology |
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Date: May 5th, 2022 10:20 PM Author: supple bbw take your booster while you're at it (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462327) |
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Date: May 5th, 2022 10:28 PM Author: rose erotic legend corner I’m not a vaxcuck dumbfuck (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462375) |
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Date: May 5th, 2022 9:59 PM Author: Bipolar church sex offender wow this is MINDBLOWING (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462199) |
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Date: May 5th, 2022 10:00 PM Author: rose erotic legend corner the devils in the details, obviously I’m not doing it justice (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462208) |
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Date: May 5th, 2022 10:01 PM Author: Bipolar church sex offender yeah i bet there are crazy awesome details about sunlight going into your eyes and telling you its daytime (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462211) |
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Date: May 5th, 2022 10:03 PM Author: rose erotic legend corner be skeptical if you want, it’s your loss dipshit (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462230) |
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Date: May 5th, 2022 10:04 PM Author: Bipolar church sex offender LIGHT GOES IN EYES! (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462233) |
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Date: May 5th, 2022 10:04 PM Author: lake marketing idea whorehouse (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462235) |
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Date: May 5th, 2022 10:05 PM Author: lake marketing idea whorehouse Did you graduate past the 7th grade?
None of this is remotely profound or new info |
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Date: May 5th, 2022 9:33 PM Author: Hairless dun lodge generalized bond (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462059) |
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Date: May 5th, 2022 9:44 PM Author: Jet-lagged crackhouse coffee pot Huberman is fucking awesome. Can't wait to listen to that. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462121) |
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Date: May 5th, 2022 9:51 PM Author: rose erotic legend corner one of the rare podcasts where Jocko seems to be in awe of the shit he’s hearing (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462163) |
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Date: May 5th, 2022 9:46 PM Author: Bipolar church sex offender arent brains crazy haha (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462130) |
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Date: May 5th, 2022 10:02 PM Author: lake marketing idea whorehouse If you outsource any aspect of your life to a scientist you are truly irredeemably beyond fucked
Xo is the gayest place on earth |
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Date: May 5th, 2022 10:04 PM Author: rose erotic legend corner how is learning more about the human body “outsourcing?”
Lmao dipshit |
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Date: May 5th, 2022 10:07 PM Author: lake marketing idea whorehouse Let me listen to some balding fag on gc payroll instead of becoming directly in tune with the inner workings of my own being and deriving truth for myself
Lmao sorry you’re so cut off from Source and your Spirit that you need this snake oil academic shaman to make lifestyle choices for you
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Date: May 5th, 2022 10:08 PM Author: Bipolar church sex offender harsh and possibly heretical but fair (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462264) |
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Date: May 5th, 2022 10:09 PM Author: rose erotic legend corner Lol you seem deranged (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462268) |
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Date: May 5th, 2022 10:10 PM Author: Bipolar church sex offender philosophically on point though (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462276) |
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Date: May 5th, 2022 10:18 PM Author: rose erotic legend corner (guy who doesn’t believe dinosaurs existed) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462316) |
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Date: May 5th, 2022 10:28 PM Author: lake marketing idea whorehouse but they don't (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462373) |
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Date: May 5th, 2022 10:12 PM Author: Narrow-minded Bisexual Den (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462288) |
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Date: May 5th, 2022 10:16 PM Author: lake marketing idea whorehouse exactly
it's all fraud trash |
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Date: May 5th, 2022 10:26 PM Author: Narrow-minded Bisexual Den (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462365) |
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Date: May 5th, 2022 10:27 PM Author: Bipolar church sex offender and open eyes, which i learned today is how humans perceive light. (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462367) |
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Date: May 5th, 2022 10:05 PM Author: vigorous kitchen boiling water Love listening to Dr. Andrew. Assumed he was a meathead testosterone-replacement evangelist but he is not at all, he also nodrinks (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462240) |
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Date: May 5th, 2022 10:09 PM Author: lake marketing idea whorehouse Stopped reading also at Jocko Podcast
Holy shit this site is dead af |
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Date: May 5th, 2022 10:09 PM Author: rose erotic legend corner gbtc (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462271) |
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Date: May 5th, 2022 10:12 PM Author: Genius Bear on the loose in Japan cambodia? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462289) |
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Date: May 5th, 2022 10:27 PM Author: yellow principal's office hominid So what's this direct sunlight shit all about? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#44462372) |
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Date: May 5th, 2022 10:31 PM Author: rose erotic legend corner I’m not gonna recall all the nuances offhand, but it was about timing and the things that sunlight does to your eyes to anchor your body’s rhythm. like you should get sunlight minutes after waking up and not hours
also he says you should not do coffee right away but about 60-90 min after waking up and definitely only after getting the direct sunlight
and getting direct sunlight again during the day which gives the body another reference point. this also means no sunglasses btw |
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Date: March 26th, 2024 10:08 PM Author: Nubile dashing public bath ceo It’s dark when I wake up (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#47530394) |
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Date: March 27th, 2024 7:49 PM Author: rose erotic legend corner dirte? (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#47533223) |
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Date: May 6th, 2022 12:44 AM Author: rose erotic legend corner the proper way to take a deep breath is two big inhales through your nose and one big exhale
the second inhale really opens up the lungs in order to loosen up the excess carbon monoxide before you exhale |
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Date: March 26th, 2024 9:08 PM Author: Electric light idiot locale interesting (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#47530218) |
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Date: March 27th, 2024 6:01 PM Author: rose erotic legend corner (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#47532850) |
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Date: March 27th, 2024 6:02 PM Author: Beady-eyed chocolate laser beams (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#47532853) |
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Date: March 27th, 2024 7:51 PM Author: Shimmering fat ankles ticket booth (It is 2022.) (http://www.autoadmit.com/thread.php?thread_id=5102469&forum_id=2.#47533231) |
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