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Has anyone had a knee strain? I did some HIIT and got fucked.
| Flatulent provocative mad-dog skullcap property | 06/23/25 |
| brilliant blood rage | 06/25/25 |
| rose nibblets parlour | 06/23/25 |
| haunting lodge | 06/23/25 |
| haunting lodge | 06/23/25 |
| Flatulent provocative mad-dog skullcap property | 06/24/25 |
| Flatulent provocative mad-dog skullcap property | 06/24/25 |
| Adventurous translucent affirmative action | 06/24/25 |
| Flatulent provocative mad-dog skullcap property | 06/24/25 |
| submissive kitty | 06/24/25 |
| Flatulent provocative mad-dog skullcap property | 06/24/25 |
| submissive kitty | 06/24/25 |
| Flatulent provocative mad-dog skullcap property | 06/24/25 |
| submissive kitty | 06/24/25 |
| Flatulent provocative mad-dog skullcap property | 06/24/25 |
| Flatulent provocative mad-dog skullcap property | 06/25/25 |
| Deep giraffe | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Flatulent provocative mad-dog skullcap property I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: brilliant blood rage why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772) |
Date: June 23rd, 2025 2:22 PM Author: rose nibblets parlour dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: haunting lodge Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: haunting lodge Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Flatulent provocative mad-dog skullcap property No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Flatulent provocative mad-dog skullcap property (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Adventurous translucent affirmative action sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Flatulent provocative mad-dog skullcap property Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291) |
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Date: June 24th, 2025 6:48 AM Author: submissive kitty "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Flatulent provocative mad-dog skullcap property Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119) |
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Date: June 24th, 2025 8:15 AM Author: submissive kitty No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Flatulent provocative mad-dog skullcap property wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868) |
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Date: June 24th, 2025 12:42 PM Author: submissive kitty 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Flatulent provocative mad-dog skullcap property (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Flatulent provocative mad-dog skullcap property (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Deep giraffe Do you shave your legs?
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