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No fap + lifting heavy + eating right will fix chronic depression for 99% of you

...
Snowy racy death wish
  03/22/16
...
Cordovan Stead Fat Ankles
  03/22/16
90% of "men" on here will never lift heavy
fiercely-loyal razzle station corn cake
  03/22/16
10% is better than nothing.
Snowy racy death wish
  03/22/16
No fap = blue balls Lifting heavy = long term back proble...
clear shaky rehab codepig
  03/22/16
Hint: fucking a woman fixes both at once.
Snowy racy death wish
  03/22/16
depressed people are too SPS to do any of this.
filthy galvanic new version
  03/22/16
It's a vicious cycle, but you just need MENTAL FORTITUDE to ...
Snowy racy death wish
  03/22/16
add some vigorous cardio and CR
blue state partner
  03/22/16
...
drab haunted graveyard garrison
  06/04/25
no fap for more than a few days makes me a nervous wreck
Lemon National People Who Are Hurt
  03/22/16
...
provocative hell
  03/22/16
Even doctors are against blue balls
clear shaky rehab codepig
  03/22/16
You're supposed to go out and meet women, dummy.
Snowy racy death wish
  03/22/16
...
emerald laser beams
  06/04/25
Ice baths
drab haunted graveyard garrison
  06/05/25


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Reply Favorite

Date: March 22nd, 2016 11:40 AM
Author: Snowy racy death wish



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112691)



Reply Favorite

Date: March 22nd, 2016 11:49 AM
Author: Cordovan Stead Fat Ankles



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112753)



Reply Favorite

Date: March 22nd, 2016 11:51 AM
Author: fiercely-loyal razzle station corn cake

90% of "men" on here will never lift heavy

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112770)



Reply Favorite

Date: March 22nd, 2016 11:54 AM
Author: Snowy racy death wish

10% is better than nothing.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112788)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: clear shaky rehab codepig

No fap = blue balls

Lifting heavy = long term back problems

Last one, eating right, is credited though. Couple with with moderate exercise, moderated fap, moderated drugs and alcohol, and you're golden. Basically you're body's command hub should be imagined as a bunch of little dudes in a captain's station yelling MODS all the time.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112790)



Reply Favorite

Date: March 22nd, 2016 11:56 AM
Author: Snowy racy death wish

Hint: fucking a woman fixes both at once.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112801)



Reply Favorite

Date: March 22nd, 2016 11:55 AM
Author: filthy galvanic new version

depressed people are too SPS to do any of this.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112794)



Reply Favorite

Date: March 22nd, 2016 11:58 AM
Author: Snowy racy death wish

It's a vicious cycle, but you just need MENTAL FORTITUDE to take that first step. Eventually you will break down the bad habits and reinforce good ones:

Replace masturbation with sex.

Replace whining with lifting.

Replace garbage with food.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30112811)



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Date: March 22nd, 2016 12:40 PM
Author: blue state partner

add some vigorous cardio and CR

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30113090)



Reply Favorite

Date: June 4th, 2025 9:20 PM
Author: drab haunted graveyard garrison



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#48987626)



Reply Favorite

Date: March 22nd, 2016 12:41 PM
Author: Lemon National People Who Are Hurt

no fap for more than a few days makes me a nervous wreck

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30113098)



Reply Favorite

Date: March 22nd, 2016 12:42 PM
Author: provocative hell



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30113106)



Reply Favorite

Date: March 22nd, 2016 12:43 PM
Author: clear shaky rehab codepig

Even doctors are against blue balls

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30113111)



Reply Favorite

Date: March 22nd, 2016 7:27 PM
Author: Snowy racy death wish

You're supposed to go out and meet women, dummy.

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#30115961)



Reply Favorite

Date: June 4th, 2025 9:00 PM
Author: emerald laser beams



(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#48987562)



Reply Favorite

Date: June 5th, 2025 12:11 PM
Author: drab haunted graveyard garrison

Ice baths

(http://www.autoadmit.com/thread.php?thread_id=3172945&forum_id=2Elisa#48988987)