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Has anyone had a knee strain? I did some HIIT and got fucked.
| Sickened soul-stirring codepig | 06/23/25 |
| nubile international law enforcement agency native | 06/25/25 |
| fantasy-prone histrionic state | 06/23/25 |
| well-lubricated lay | 06/23/25 |
| well-lubricated lay | 06/23/25 |
| Sickened soul-stirring codepig | 06/24/25 |
| Sickened soul-stirring codepig | 06/24/25 |
| Laughsome Lavender Menage | 06/24/25 |
| Sickened soul-stirring codepig | 06/24/25 |
| Heady Striped Hyena Meetinghouse | 06/24/25 |
| Sickened soul-stirring codepig | 06/24/25 |
| Heady Striped Hyena Meetinghouse | 06/24/25 |
| Sickened soul-stirring codepig | 06/24/25 |
| Heady Striped Hyena Meetinghouse | 06/24/25 |
| Sickened soul-stirring codepig | 06/24/25 |
| Sickened soul-stirring codepig | 06/25/25 |
| abnormal coldplay fan property | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Sickened soul-stirring codepig I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: nubile international law enforcement agency native why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772) |
Date: June 23rd, 2025 2:22 PM Author: fantasy-prone histrionic state dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: well-lubricated lay Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: well-lubricated lay Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Sickened soul-stirring codepig No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Sickened soul-stirring codepig (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Laughsome Lavender Menage sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Sickened soul-stirring codepig Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Heady Striped Hyena Meetinghouse "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Sickened soul-stirring codepig Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Heady Striped Hyena Meetinghouse No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Sickened soul-stirring codepig wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Heady Striped Hyena Meetinghouse 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Sickened soul-stirring codepig (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Sickened soul-stirring codepig (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756) |
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Date: June 25th, 2025 12:33 PM Author: abnormal coldplay fan property Do you shave your legs?
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