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Has anyone had a knee strain? I did some HIIT and got fucked.
| red mind-boggling pit rigor | 06/23/25 |
| Sadistic Karate Native | 06/25/25 |
| Flatulent Gas Station Kitty | 06/23/25 |
| Nighttime Indirect Expression Sound Barrier | 06/23/25 |
| Nighttime Indirect Expression Sound Barrier | 06/23/25 |
| red mind-boggling pit rigor | 06/24/25 |
| red mind-boggling pit rigor | 06/24/25 |
| turquoise generalized bond | 06/24/25 |
| red mind-boggling pit rigor | 06/24/25 |
| azure 180 pisswyrm feces | 06/24/25 |
| red mind-boggling pit rigor | 06/24/25 |
| azure 180 pisswyrm feces | 06/24/25 |
| red mind-boggling pit rigor | 06/24/25 |
| azure 180 pisswyrm feces | 06/24/25 |
| red mind-boggling pit rigor | 06/24/25 |
| red mind-boggling pit rigor | 06/25/25 |
| Fishy crotch | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: red mind-boggling pit rigor I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Sadistic Karate Native why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Flatulent Gas Station Kitty dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Nighttime Indirect Expression Sound Barrier Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Nighttime Indirect Expression Sound Barrier Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030) |
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Date: June 24th, 2025 3:41 AM Author: red mind-boggling pit rigor No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: red mind-boggling pit rigor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930) |
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Date: June 24th, 2025 6:41 AM Author: turquoise generalized bond sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931) |
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Date: June 24th, 2025 9:19 AM Author: red mind-boggling pit rigor Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291) |
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Date: June 24th, 2025 6:48 AM Author: azure 180 pisswyrm feces "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: red mind-boggling pit rigor Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119) |
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Date: June 24th, 2025 8:15 AM Author: azure 180 pisswyrm feces No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132) |
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Date: June 24th, 2025 12:39 PM Author: red mind-boggling pit rigor wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868) |
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Date: June 24th, 2025 12:42 PM Author: azure 180 pisswyrm feces 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876) |
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Date: June 24th, 2025 9:13 AM Author: red mind-boggling pit rigor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264) |
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Date: June 25th, 2025 12:25 PM Author: red mind-boggling pit rigor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Fishy crotch Do you shave your legs?
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