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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Cocky contagious masturbator
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
hilarious arousing field
  05/28/14
Yes
Cocky contagious masturbator
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Cocky contagious masturbator
  05/28/14
this is great
Glittery rigpig lettuce
  05/28/14
...
coral garrison
  05/28/14
...
burgundy diverse therapy gunner
  05/28/14
...
Hairraiser place of business church
  05/28/14
...
Startling thriller mood
  08/19/24
YNY
hilarious arousing field
  05/28/14
twiwop
Galvanic Chocolate Stag Film Private Investor
  05/28/14
BTW, this costs like $3 a day.
Cocky contagious masturbator
  05/28/14
if you lost weight, it was because you cut out calories. th...
judgmental beta university
  05/28/14
Pepsi isnt food. its a drink.
Cocky contagious masturbator
  05/28/14
you got me there
judgmental beta university
  05/28/14
...
Cocky contagious masturbator
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Razzle-dazzle Whorehouse
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
turquoise ticket booth
  07/02/21
So you just added baked potato to your existing diet and dra...
aphrodisiac parlor factory reset button
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
turquoise ticket booth
  07/02/21
Where do you get your protein ?
aphrodisiac parlor factory reset button
  07/02/21
Potato is a complete protein, friend! But also this is a we...
turquoise ticket booth
  07/02/21
(450 lb guy who lost a lil water weight)
Vibrant Den
  07/02/21
...
turquoise ticket booth
  08/22/21
...
turquoise ticket booth
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
cerise organic girlfriend
  01/02/22
now imagine you put this effort into real food
pearl elite digit ratio senate
  01/02/22
...
Demanding regret
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Cocky contagious masturbator

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: hilarious arousing field

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Cocky contagious masturbator

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Cocky contagious masturbator

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Glittery rigpig lettuce

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: coral garrison



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: burgundy diverse therapy gunner



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Hairraiser place of business church



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Startling thriller mood



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: hilarious arousing field

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Galvanic Chocolate Stag Film Private Investor

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Cocky contagious masturbator

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: judgmental beta university

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Cocky contagious masturbator

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: judgmental beta university

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Cocky contagious masturbator



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Razzle-dazzle Whorehouse

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: turquoise ticket booth

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: aphrodisiac parlor factory reset button

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: turquoise ticket booth

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: aphrodisiac parlor factory reset button

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: turquoise ticket booth

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Vibrant Den

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: turquoise ticket booth



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: turquoise ticket booth



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: cerise organic girlfriend

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: pearl elite digit ratio senate

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Demanding regret



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#49713623)