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Has anyone had a knee strain? I did some HIIT and got fucked.
| Flushed Factory Reset Button | 06/23/25 |
| effete geriatric hell | 06/25/25 |
| razzmatazz zombie-like field | 06/23/25 |
| vivacious point | 06/23/25 |
| vivacious point | 06/23/25 |
| Flushed Factory Reset Button | 06/24/25 |
| Flushed Factory Reset Button | 06/24/25 |
| Confused umber theater | 06/24/25 |
| Flushed Factory Reset Button | 06/24/25 |
| Carmine Fortuitous Meteor Temple | 06/24/25 |
| Flushed Factory Reset Button | 06/24/25 |
| Carmine Fortuitous Meteor Temple | 06/24/25 |
| Flushed Factory Reset Button | 06/24/25 |
| Carmine Fortuitous Meteor Temple | 06/24/25 |
| Flushed Factory Reset Button | 06/24/25 |
| Flushed Factory Reset Button | 06/25/25 |
| Bossy hairy legs church building | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Flushed Factory Reset Button I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: effete geriatric hell why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772) |
Date: June 23rd, 2025 2:22 PM Author: razzmatazz zombie-like field dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: vivacious point Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: vivacious point Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Flushed Factory Reset Button No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Flushed Factory Reset Button (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Confused umber theater sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Flushed Factory Reset Button Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Carmine Fortuitous Meteor Temple "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Flushed Factory Reset Button Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Carmine Fortuitous Meteor Temple No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Flushed Factory Reset Button wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Carmine Fortuitous Meteor Temple 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Flushed Factory Reset Button (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Flushed Factory Reset Button (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Bossy hairy legs church building Do you shave your legs?
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