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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
marvelous spruce stage tattoo
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Curious Bonkers Church Building Twinkling Uncleanness
  05/14/24
eating meat is really really important to staying healthy ...
Appetizing goal in life genital piercing
  05/14/24
...
bright point feces
  05/14/24
...
Tan scourge upon the earth
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
self-absorbed low-t spot multi-billionaire
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
lavender thriller halford den
  08/06/25
It helps you digest normal non-slave food
Maize theatre juggernaut
  05/14/24
...
Appetizing goal in life genital piercing
  05/14/24
go back to Tel Aviv you mud skinned heeb
maniacal yarmulke menage
  05/14/24
lol keep munching on lentils, trailer kike
Maize theatre juggernaut
  05/14/24
One person believes he may eat anything, while the weak pers...
very tactful cruise ship antidepressant drug
  05/14/24
op u there?
lemon titillating hissy fit
  05/14/24
...
jade passionate property
  05/14/24
absolutely devastating
Tan scourge upon the earth
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Godawful codepig kitchen
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
outnumbered racy voyeur
  05/14/24
That fat fag ate more kebab than Aladdin
bat shit crazy provocative macaca
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
Spectacular newt
  05/14/24
frozen is generally more fresh than what you buy in the prod...
white place of business
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
indigo lettuce
  05/14/24
...
Maize theatre juggernaut
  05/14/24
...
Know-it-all bespoke school cafeteria trump supporter
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
swashbuckling skinny woman church
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
Cocky zippy parlor elastic band
  05/14/24
...
self-absorbed low-t spot multi-billionaire
  05/14/24
It's all about calories in calories out
Turquoise shrine knife
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
indigo lettuce
  05/14/24
Cr
Turquoise shrine knife
  05/14/24
If you eat literal shit, then you can directly compare the c...
House-broken odious bbw philosopher-king
  05/14/24
(Neil deGrasse Tyson)
Tan scourge upon the earth
  05/15/24
There is a mountain of good evidence-based studies that show...
Cocky zippy parlor elastic band
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Appetizing goal in life genital piercing
  05/14/24
why do you ornery fags always assume healthy eating has to c...
Adulterous chocolate travel guidebook
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
Olive Orchestra Pit Potus
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
Elite Party Of The First Part
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
blue electric friendly grandma international law enforcement agency
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
Cerise stimulating puppy meetinghouse
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
brass persian
  05/14/24
Ur a fucking jew u probably eat babies
Maize theatre juggernaut
  05/14/24
Easy Hymie
brass persian
  05/14/24
Go eat some weird gross shit, AIDSguts
Maize theatre juggernaut
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
Elite Party Of The First Part
  05/14/24
High fiber, no sugar, this is the way
razzmatazz impressive stag film
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
Puce Casino People Who Are Hurt
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
Adulterous chocolate travel guidebook
  05/14/24
...
self-absorbed low-t spot multi-billionaire
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
blue electric friendly grandma international law enforcement agency
  05/14/24
...
marvelous spruce stage tattoo
  08/06/25
Surely, she needed to lose the weight
lavender thriller halford den
  08/06/25
people get irrational about diet information because many ca...
mahogany hyperventilating institution
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
irradiated federal police squad mexican
  05/14/24
idk about “fruits and vegetables” but im high en...
white place of business
  05/14/24
i micronutrient max by downing traditional concoctions like ...
hairraiser ultramarine base
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: marvelous spruce stage tattoo

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Curious Bonkers Church Building Twinkling Uncleanness

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Appetizing goal in life genital piercing

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: bright point feces



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Tan scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: self-absorbed low-t spot multi-billionaire

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: lavender thriller halford den

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: Maize theatre juggernaut

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Appetizing goal in life genital piercing



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: maniacal yarmulke menage

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: Maize theatre juggernaut

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: very tactful cruise ship antidepressant drug

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: lemon titillating hissy fit

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: jade passionate property



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Tan scourge upon the earth

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Godawful codepig kitchen

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: outnumbered racy voyeur

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: bat shit crazy provocative macaca

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Spectacular newt

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: white place of business

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: indigo lettuce

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: Maize theatre juggernaut



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: Know-it-all bespoke school cafeteria trump supporter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: swashbuckling skinny woman church

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: Cocky zippy parlor elastic band

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: self-absorbed low-t spot multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: Turquoise shrine knife

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: indigo lettuce

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: Turquoise shrine knife

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: House-broken odious bbw philosopher-king

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: Tan scourge upon the earth

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: Cocky zippy parlor elastic band

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Appetizing goal in life genital piercing

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: Adulterous chocolate travel guidebook

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: Olive Orchestra Pit Potus

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: Elite Party Of The First Part

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: blue electric friendly grandma international law enforcement agency

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: Cerise stimulating puppy meetinghouse

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: brass persian

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: Maize theatre juggernaut

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: brass persian

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: Maize theatre juggernaut

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Elite Party Of The First Part

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: razzmatazz impressive stag film

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: Puce Casino People Who Are Hurt

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: Adulterous chocolate travel guidebook

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: self-absorbed low-t spot multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: blue electric friendly grandma international law enforcement agency

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: marvelous spruce stage tattoo



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: lavender thriller halford den

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: mahogany hyperventilating institution

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: irradiated federal police squad mexican

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: white place of business

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: hairraiser ultramarine base

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Elisa#47662602)