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How reliable are the body fat scales?

Should I go get a dexa?
razzmatazz lavender azn knife
  11/20/25
Says 13.8%. Seems plausible.
razzmatazz lavender azn knife
  11/30/25
(guy who just got a bad reading)
spruce razzle-dazzle base boltzmann
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
razzmatazz lavender azn knife
  12/01/25
Got down to 12.9%
razzmatazz lavender azn knife
  12/16/25
12.8%
razzmatazz lavender azn knife
  01/02/26
Not particularly accurate in terms of the actual number but ...
Gay Confused Tank
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: razzmatazz lavender azn knife

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49446997)



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Date: November 30th, 2025 11:08 PM
Author: razzmatazz lavender azn knife

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473387)



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Date: November 30th, 2025 11:28 PM
Author: spruce razzle-dazzle base boltzmann

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473418)



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Date: December 1st, 2025 12:13 AM
Author: razzmatazz lavender azn knife

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473481)



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Date: December 16th, 2025 12:08 AM
Author: razzmatazz lavender azn knife

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: razzmatazz lavender azn knife

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: Gay Confused Tank

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49556012)