How do you get 1 gram of protein per pound of weight without eating a ton
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Date: July 20th, 2025 12:49 AM Author: Twisted brunch gunner
chicken breast, protein powders, egg whites, tuna, lean ground beef/turkey, etc.
1g is probably overkill.
fasting is the key for me.
(http://www.autoadmit.com/thread.php?thread_id=5752544&forum_id=2Elisa#49115702) |
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