I might have body dysmorphia. Can squat 300, deadlift 400, bench 215, feel small
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Date: October 28th, 2019 5:47 PM Author: Duck-like titillating lettuce
i bench 105, squat 135, and deadlift 175 for sets of 10.
i weigh 130lb.
go fuck yourself.
(http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2Elisa#39038872) |
Date: October 28th, 2019 8:34 PM Author: stirring stock car
compared to the average pumo, those are low numbers
but compared to the average lawyer, you're a beast
(http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2Elisa#39039507)
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Date: October 28th, 2019 8:49 PM Author: histrionic queen of the night candlestick maker
start taking creatine and follow a hypertrophy bb plan for 3 months
(http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2Elisa#39039560)
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Date: October 28th, 2019 8:54 PM Author: Sable field
That's a perfect weight for 6'2" assuming you're lean.
Also, your bench is fucking horrible.
I'm 6'0" 175 and on Friday I did a triple of 275 with a pause.
My squat is about the same as yours, but my squat is shit too -- I'm a wide-shoulder, narrow waist, skinny legs bro. 300 is about as high as I can get without doing crazy high volume training and/or taking gear.
(http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2Elisa#39039579)
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Date: October 28th, 2019 9:07 PM Author: Thriller mad-dog skullcap gaping
I dropped 30 pounds over the past year. Now at 180 weight and feel like a super twink. In social settings people would get the fuck out of my way - now I seem more approachable and people chat to me. Its a nightmare.
OP Why not go up to 220?
(http://www.autoadmit.com/thread.php?thread_id=4371861&forum_id=2Elisa#39039617) |
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