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Has anyone had a knee strain? I did some HIIT and got fucked.
| mint flickering principal's office ratface | 06/23/25 |
| Arousing den | 06/25/25 |
| Hateful shrine | 06/23/25 |
| Disgusting drunken philosopher-king sanctuary | 06/23/25 |
| Disgusting drunken philosopher-king sanctuary | 06/23/25 |
| mint flickering principal's office ratface | 06/24/25 |
| mint flickering principal's office ratface | 06/24/25 |
| exciting bronze kitchen depressive | 06/24/25 |
| mint flickering principal's office ratface | 06/24/25 |
| Spectacular haunting lodge | 06/24/25 |
| mint flickering principal's office ratface | 06/24/25 |
| Spectacular haunting lodge | 06/24/25 |
| mint flickering principal's office ratface | 06/24/25 |
| Spectacular haunting lodge | 06/24/25 |
| mint flickering principal's office ratface | 06/24/25 |
| mint flickering principal's office ratface | 06/25/25 |
| lascivious elite parlour | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: mint flickering principal's office ratface I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Arousing den why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Hateful shrine dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Disgusting drunken philosopher-king sanctuary Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Disgusting drunken philosopher-king sanctuary Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030) |
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Date: June 24th, 2025 3:41 AM Author: mint flickering principal's office ratface No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: mint flickering principal's office ratface (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930) |
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Date: June 24th, 2025 6:41 AM Author: exciting bronze kitchen depressive sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931) |
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Date: June 24th, 2025 9:19 AM Author: mint flickering principal's office ratface Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Spectacular haunting lodge "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: mint flickering principal's office ratface Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Spectacular haunting lodge No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132) |
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Date: June 24th, 2025 12:39 PM Author: mint flickering principal's office ratface wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Spectacular haunting lodge 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876) |
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Date: June 24th, 2025 9:13 AM Author: mint flickering principal's office ratface (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264) |
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Date: June 25th, 2025 12:25 PM Author: mint flickering principal's office ratface (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756) |
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Date: June 25th, 2025 12:33 PM Author: lascivious elite parlour Do you shave your legs?
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