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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
swashbuckling preventive strike
  06/23/25
why do you shave your legs?
cerebral flickering laser beams
  06/25/25
dude go to the doctor
Motley sex offender tanning salon
  06/23/25
Not cr
excitant useless public bath
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
excitant useless public bath
  06/23/25
No way this is going to last that long. All you did was spri...
swashbuckling preventive strike
  06/24/25
...
swashbuckling preventive strike
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Topaz stage
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
swashbuckling preventive strike
  06/24/25
"HIIT" why is every fag here so gay?
Fantasy-prone base cuckold
  06/24/25
Explain what makes it gay
swashbuckling preventive strike
  06/24/25
No
Fantasy-prone base cuckold
  06/24/25
wtf
swashbuckling preventive strike
  06/24/25
🤷🏻‍♂️
Fantasy-prone base cuckold
  06/24/25
...
swashbuckling preventive strike
  06/24/25
...
swashbuckling preventive strike
  06/25/25
Do you shave your legs?
Peach exhilarant school cafeteria
  06/25/25


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Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: swashbuckling preventive strike

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: cerebral flickering laser beams

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: Motley sex offender tanning salon

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: excitant useless public bath

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: excitant useless public bath

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: swashbuckling preventive strike

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: swashbuckling preventive strike



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Topaz stage

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: swashbuckling preventive strike

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Fantasy-prone base cuckold

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: swashbuckling preventive strike

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Fantasy-prone base cuckold

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: swashbuckling preventive strike

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Fantasy-prone base cuckold

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: swashbuckling preventive strike



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: swashbuckling preventive strike



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Peach exhilarant school cafeteria

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048766)