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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
Disgusting home generalized bond
  06/23/25
why do you shave your legs?
dull slippery cumskin partner
  06/25/25
dude go to the doctor
Pink Idiotic Circlehead Tank
  06/23/25
Not cr
Motley Theater Stage
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
Motley Theater Stage
  06/23/25
No way this is going to last that long. All you did was spri...
Disgusting home generalized bond
  06/24/25
...
Disgusting home generalized bond
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Maniacal Gas Station Newt
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
Disgusting home generalized bond
  06/24/25
"HIIT" why is every fag here so gay?
Avocado Nursing Home Hissy Fit
  06/24/25
Explain what makes it gay
Disgusting home generalized bond
  06/24/25
No
Avocado Nursing Home Hissy Fit
  06/24/25
wtf
Disgusting home generalized bond
  06/24/25
🤷🏻‍♂️
Avocado Nursing Home Hissy Fit
  06/24/25
...
Disgusting home generalized bond
  06/24/25
...
Disgusting home generalized bond
  06/25/25
Do you shave your legs?
Jade Bull Headed Community Account
  06/25/25


Poast new message in this thread



Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: Disgusting home generalized bond

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043012)



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Date: June 25th, 2025 12:36 PM
Author: dull slippery cumskin partner

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: Pink Idiotic Circlehead Tank

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Motley Theater Stage

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Motley Theater Stage

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: Disgusting home generalized bond

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: Disgusting home generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Maniacal Gas Station Newt

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: Disgusting home generalized bond

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Avocado Nursing Home Hissy Fit

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: Disgusting home generalized bond

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Avocado Nursing Home Hissy Fit

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: Disgusting home generalized bond

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Avocado Nursing Home Hissy Fit

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: Disgusting home generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: Disgusting home generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Jade Bull Headed Community Account

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2Elisa#49048766)