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How reliable are the body fat scales?

Should I go get a dexa?
Brass soul-stirring turdskin
  11/20/25
Says 13.8%. Seems plausible.
Brass soul-stirring turdskin
  11/30/25
(guy who just got a bad reading)
Vigorous Topaz Location Gunner
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
Brass soul-stirring turdskin
  12/01/25
Got down to 12.9%
Brass soul-stirring turdskin
  12/16/25
12.8%
Brass soul-stirring turdskin
  01/02/26
Not particularly accurate in terms of the actual number but ...
provocative bat-shit-crazy resort wagecucks
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: Brass soul-stirring turdskin

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49446997)



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Date: November 30th, 2025 11:08 PM
Author: Brass soul-stirring turdskin

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Vigorous Topaz Location Gunner

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473418)



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Date: December 1st, 2025 12:13 AM
Author: Brass soul-stirring turdskin

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473481)



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Date: December 16th, 2025 12:08 AM
Author: Brass soul-stirring turdskin

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: Brass soul-stirring turdskin

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: provocative bat-shit-crazy resort wagecucks

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49556012)