How many fat, disgusting, rolly-polly posters skipped the gym today?
| Exhilarant unholy base | 12/13/25 | | lemon hall lettuce | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | Mustard Sticky Trust Fund Property | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | Mustard Sticky Trust Fund Property | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | Magenta feces | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | odious tripping hospital | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | odious tripping hospital | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | odious tripping hospital | 12/13/25 | | charcoal laser beams stage | 12/13/25 | | infuriating shrine regret | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | Bipolar sable lodge friendly grandma | 12/13/25 | | wonderful honey-headed casino roast beef | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | wonderful honey-headed casino roast beef | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | wonderful honey-headed casino roast beef | 12/13/25 | | Fiercely-loyal university | 12/13/25 | | Exhilarant unholy base | 12/13/25 | | razzle-dazzle godawful goyim | 12/14/25 | | Costumed Mint Police Squad House | 12/14/25 | | Mega Penis | 09/07/26 |
Poast new message in this thread
Date: December 13th, 2025 8:34 PM Author: Magenta feces
I had lingering diarrhea from bad brisket and even I made it to the gym.
4x12 barbell row
5x6 rack pull
3x10 dumbbell pullover
4x12 one arm lat pulldown
4xfailure hanging leg raises
4x12 preacher curl
4x12 spider curl
20 minute treadmill at 12 incline 3 mph
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2Elisa#49507631) |
Date: December 14th, 2025 12:10 AM Author: razzle-dazzle godawful goyim
I have not been to the gym in 20 years. I lift at home.
Did DL, bench, curls, neutral grip pull ups, hangs with leg lifts, lat pull downs.
Did not get my 10k steps in; but I rarely do sadly.
Managed calories today as I had two Christmas parties last week so ended at 1300 calories and 177 grams of protein. GFNLHMA said yesterday I looked “really fit.” She is in a cardio bunny stage.
(http://www.autoadmit.com/thread.php?thread_id=5809966&forum_id=2Elisa#49507977) |
|
|