I weighed 219 lb last week. Today I weighed in at...
| dull jap | 07/17/25 | | dull jap | 07/18/25 | | Cocky field trust fund | 07/18/25 | | dull jap | 07/18/25 | | Cocky field trust fund | 07/18/25 | | dull jap | 07/18/25 | | cracking address | 07/18/25 | | dull jap | 07/18/25 | | Supple piazza | 07/19/25 | | very tactful aromatic hall | 07/18/25 | | dull jap | 07/18/25 | | trip incel | 07/18/25 | | dull jap | 07/18/25 | | Cocky field trust fund | 07/18/25 | | dull jap | 07/18/25 | | soggy range | 07/18/25 | | dull jap | 07/18/25 | | Ocher soul-stirring circlehead hairy legs | 07/19/25 | | Pontificating vigorous ceo really tough guy | 07/23/25 | | Up-to-no-good hospital gaming laptop | 07/18/25 | | dull jap | 07/19/25 | | very tactful aromatic hall | 07/19/25 | | dull jap | 07/19/25 | | very tactful aromatic hall | 07/19/25 | | Supple piazza | 07/19/25 | | Ocher soul-stirring circlehead hairy legs | 07/19/25 | | Dark Crusty Boltzmann | 07/19/25 | | dull jap | 07/19/25 | | Twinkling concupiscible casino | 07/19/25 | | Supple piazza | 07/19/25 | | dull jap | 07/19/25 | | very tactful aromatic hall | 07/19/25 | | Dark Crusty Boltzmann | 07/20/25 | | dull jap | 07/20/25 | | Dark Crusty Boltzmann | 07/20/25 | | dull jap | 07/20/25 | | very tactful aromatic hall | 07/20/25 | | slippery karate | 07/20/25 | | very tactful aromatic hall | 07/20/25 | | slippery karate | 07/20/25 | | very tactful aromatic hall | 07/20/25 | | dull jap | 07/22/25 | | very tactful aromatic hall | 07/23/25 | | dull jap | 07/23/25 | | very tactful aromatic hall | 07/23/25 | | dull jap | 07/23/25 | | Supple piazza | 07/26/25 | | dull jap | 07/23/25 | | zippy insecure bawdyhouse | 07/23/25 | | dull jap | 07/24/25 | | very tactful aromatic hall | 07/24/25 | | dull jap | 07/24/25 | | Irradiated parlor | 07/24/25 | | dull jap | 07/24/25 | | Irradiated parlor | 07/24/25 | | dull jap | 07/24/25 | | Irradiated parlor | 07/24/25 | | dull jap | 07/24/25 | | Irradiated parlor | 07/24/25 | | White demanding goyim | 07/24/25 | | dull jap | 07/24/25 | | Razzle-dazzle Sickened Codepig Native | 07/24/25 | | White demanding goyim | 07/24/25 | | dull jap | 07/24/25 | | White demanding goyim | 07/24/25 | | dull jap | 07/24/25 | | White demanding goyim | 07/24/25 | | dull jap | 07/24/25 | | White demanding goyim | 07/24/25 | | dull jap | 07/24/25 | | White demanding goyim | 07/24/25 | | White demanding goyim | 07/25/25 | | dull jap | 07/25/25 | | White demanding goyim | 07/25/25 | | dull jap | 07/25/25 | | White demanding goyim | 07/25/25 | | dull jap | 07/25/25 | | White demanding goyim | 07/25/25 | | dull jap | 07/25/25 | | White demanding goyim | 07/25/25 | | dull jap | 07/25/25 | | Supple piazza | 07/26/25 | | bat shit crazy institution telephone | 07/25/25 | | very tactful aromatic hall | 07/25/25 | | bat shit crazy institution telephone | 07/25/25 | | very tactful aromatic hall | 07/25/25 | | bat shit crazy institution telephone | 07/25/25 | | very tactful aromatic hall | 07/25/25 | | dull jap | 07/26/25 | | Irradiated parlor | 07/26/25 | | dull jap | 07/25/25 | | Cocky field trust fund | 07/25/25 | | dull jap | 07/26/25 | | White demanding goyim | 07/26/25 | | slippery karate | 07/26/25 | | White demanding goyim | 07/26/25 | | dull jap | 07/26/25 | | slippery karate | 07/26/25 | | White demanding goyim | 07/26/25 | | Gay Grandpa | 07/30/25 | | Terry Bollea Did Nothing Wrong | 07/30/25 | | Gay Grandpa | 07/31/25 | | Terry Bollea Did Nothing Wrong | 07/31/25 | | Gay Grandpa | 07/31/25 | | Terry Bollea Did Nothing Wrong | 07/31/25 | | ~~(> ' ' )> | 08/01/25 | | Gay Grandpa | 08/01/25 | | ~~(> ' ' )> | 08/02/25 | | Gay Grandpa | 07/31/25 | | a pretext for jewish money laundering schemes | 07/31/25 | | Gay Grandpa | 07/31/25 | | a pretext for jewish money laundering schemes | 07/31/25 | | Gay Grandpa | 07/31/25 | | a pretext for jewish money laundering schemes | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | powlcut bothead | 08/01/25 | | Gay Grandpa | 08/01/25 | | Drunkard | 08/02/25 | | powlcut bothead | 08/02/25 | | Gay Grandpa | 08/02/25 | | Gay Grandpa | 08/02/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: bat shit crazy institution telephone
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: bat shit crazy institution telephone
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49131116) |
|
|