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Best way to ingest creatine?

...
jet-lagged depressive
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
jet-lagged depressive
  07/19/25
Mix unflavored in ur eggs
Ocher mediation orchestra pit
  07/19/25
Where do u buy it, got a link?
jet-lagged depressive
  07/19/25
https://www.onnit.com/creatine/
Ocher mediation orchestra pit
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
floppy athletic conference boltzmann
  07/19/25
just put it in your shake
motley yellow university
  07/19/25
the creapure brand is worth it
silver mentally impaired stage
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
at-the-ready box office
  07/19/25
if op is serious i just want to warn him, dont take too much...
Ocher mediation orchestra pit
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
at-the-ready box office
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Very Tactful Lavender Cruise Ship
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Duck-like Heady Stain Old Irish Cottage
  07/19/25
Can u cum it my ass.
jet-lagged depressive
  07/19/25
Pineapple gummies are pretty 180
spectacular shrine
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
Painfully honest fortuitous meteor area
  07/19/25
fraud
motley yellow university
  07/19/25
Seems like water retention is a feature.
jet-lagged depressive
  07/19/25
anal insufflation
Glittery bisexual genital piercing
  07/19/25


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Date: July 19th, 2025 6:55 PM
Author: jet-lagged depressive



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115044)



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Date: July 19th, 2025 6:55 PM
Author: jet-lagged depressive

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115046)



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Date: July 19th, 2025 6:57 PM
Author: Ocher mediation orchestra pit

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115049)



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Date: July 19th, 2025 6:59 PM
Author: jet-lagged depressive

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115051)



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Date: July 19th, 2025 7:25 PM
Author: Ocher mediation orchestra pit

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115120)



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Date: July 19th, 2025 7:04 PM
Author: floppy athletic conference boltzmann

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115061)



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Date: July 19th, 2025 7:29 PM
Author: motley yellow university

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115129)



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Date: July 19th, 2025 7:30 PM
Author: silver mentally impaired stage

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115130)



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Date: July 19th, 2025 7:33 PM
Author: at-the-ready box office

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115137)



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Date: July 19th, 2025 7:34 PM
Author: Ocher mediation orchestra pit

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115142)



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Date: July 19th, 2025 7:43 PM
Author: at-the-ready box office

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Very Tactful Lavender Cruise Ship

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Duck-like Heady Stain Old Irish Cottage

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115270)



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Date: July 19th, 2025 9:39 PM
Author: jet-lagged depressive

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115391)



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Date: July 19th, 2025 10:26 PM
Author: spectacular shrine

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115506)



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Date: July 19th, 2025 10:53 PM
Author: Painfully honest fortuitous meteor area

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115559)



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Date: July 19th, 2025 11:03 PM
Author: motley yellow university

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115573)



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Date: July 19th, 2025 11:05 PM
Author: jet-lagged depressive

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Glittery bisexual genital piercing

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Reputation#49115563)