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How reliable are the body fat scales?

Should I go get a dexa?
excitant sapphire pocket flask tattoo
  11/20/25
InBody is close to DEXA for me. The scales available online ...
alcoholic erotic field lettuce
  03/15/26
Says 13.8%. Seems plausible.
excitant sapphire pocket flask tattoo
  11/30/25
(guy who just got a bad reading)
Flirting private investor
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
excitant sapphire pocket flask tattoo
  12/01/25
Got down to 12.9%
excitant sapphire pocket flask tattoo
  12/16/25
12.8%
excitant sapphire pocket flask tattoo
  01/02/26
Not particularly accurate in terms of the actual number but ...
bearded deranged gaming laptop brethren
  01/02/26
my bf% correlates with my weight, so i'm not only not sure i...
brass insanely creepy voyeur step-uncle's house
  01/25/26
12.5%
excitant sapphire pocket flask tattoo
  01/25/26
Not bad. They don’t serve sandwiches at these bars you...
heady useless brakes
  01/25/26
GFNLHMA and I stopped drinking entirely. Previously, I was ...
excitant sapphire pocket flask tattoo
  01/25/26
The fuck?
heady useless brakes
  01/25/26
Yes, I am now jacked and healthy.
excitant sapphire pocket flask tattoo
  01/25/26
12.0% Using this to keep track.
excitant sapphire pocket flask tattoo
  03/15/26
11.5%
Drunkard
  04/04/26


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Reply Favorite

Date: November 20th, 2025 2:08 PM
Author: excitant sapphire pocket flask tattoo

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49446997)



Reply Favorite

Date: March 15th, 2026 3:17 PM
Author: alcoholic erotic field lettuce

InBody is close to DEXA for me. The scales available online have all underestimated by a yuge amount.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49745812)



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Date: November 30th, 2025 11:08 PM
Author: excitant sapphire pocket flask tattoo

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Flirting private investor

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49473418)



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Date: December 1st, 2025 12:13 AM
Author: excitant sapphire pocket flask tattoo

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49473481)



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Date: December 16th, 2025 12:08 AM
Author: excitant sapphire pocket flask tattoo

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: excitant sapphire pocket flask tattoo

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: bearded deranged gaming laptop brethren

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49556012)



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Date: January 25th, 2026 7:55 PM
Author: brass insanely creepy voyeur step-uncle's house

my bf% correlates with my weight, so i'm not only not sure if the actual # is totally worthless but also not sure if the fluctuations are flame

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49618611)



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Date: January 25th, 2026 12:16 PM
Author: excitant sapphire pocket flask tattoo

12.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49617272)



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Date: January 25th, 2026 12:24 PM
Author: heady useless brakes

Not bad. They don’t serve sandwiches at these bars you’re always closing down? Or you don’t get hungry for shitty food when drinking. The biggest reason I had to cut back on bourbon was because I ate so bad while drinking

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49617301)



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Date: January 25th, 2026 12:28 PM
Author: excitant sapphire pocket flask tattoo

GFNLHMA and I stopped drinking entirely. Previously, I was not drinking much (2-4 drinks once a week). I did have an Italian hoagie at work a couple weeks ago. I ballooned up five pounds the next day. No bread for me. I do enjoy some NA beers on occasion. I like the gluten free athletic although I don’t think the gluten matters one way or the other.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49617318)



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Date: January 25th, 2026 7:45 PM
Author: heady useless brakes

The fuck?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49618572)



Reply Favorite

Date: January 25th, 2026 7:53 PM
Author: excitant sapphire pocket flask tattoo

Yes, I am now jacked and healthy.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49618601)



Reply Favorite

Date: March 15th, 2026 2:36 PM
Author: excitant sapphire pocket flask tattoo

12.0%

Using this to keep track.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49745682)



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Date: April 4th, 2026 10:09 AM
Author: Drunkard

11.5%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Reputation#49793093)