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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Irate comical stain alpha
  07/08/25
Have you tried /fit/?
Lascivious gaped psychic boltzmann
  07/08/25
ChatGPT
learning disabled ticket booth
  07/08/25
Hegemon
Disrespectful Pozpig Set
  07/08/25
That’s a good idea if you’re a short angry kike
navy theatre rigor
  07/08/25
What about if you’re a retarded cuck like yourself?
Disrespectful Pozpig Set
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
navy theatre rigor
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Disrespectful Pozpig Set
  07/08/25
Maybe you should update your perspective and realize that it...
navy theatre rigor
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Disrespectful Pozpig Set
  07/08/25
You’re a short jewish pedophile that lives in asia ...
navy theatre rigor
  07/08/25
you're a cum-eating cuck
Disrespectful Pozpig Set
  07/08/25
Nope Stop fucking kids, kike
navy theatre rigor
  07/08/25
I do none of that but the fact you always poast about it see...
Disrespectful Pozpig Set
  07/08/25
You blew up at me because I made jokes about short kikes hav...
navy theatre rigor
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Disrespectful Pozpig Set
  07/08/25
I’m glad you hate being a kike this much—you sho...
navy theatre rigor
  07/08/25
You should have some shame about being an angry 24/7 online ...
Disrespectful Pozpig Set
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
navy theatre rigor
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Disrespectful Pozpig Set
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
navy theatre rigor
  07/08/25
that's not me but keep killing your last few brain cells wit...
Disrespectful Pozpig Set
  07/08/25
Feel free to explain which part isn’t accurate, you st...
navy theatre rigor
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Disrespectful Pozpig Set
  07/08/25
Oh yes you’re definitely not a kike 😂
navy theatre rigor
  07/08/25
(cum-eating cuck)
Disrespectful Pozpig Set
  07/08/25
hey man i hear u slurp other men's cum
Unholy Tripping Mad Cow Disease Address
  07/08/25
There's a beautiful visual arc to this subthread
fragrant trailer park
  07/08/25
So a short angry kike like you jewboy?
Stirring know-it-all station
  07/08/25
If you need advice you shouldn’t be doing it
navy theatre rigor
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Multi-colored Useless Brakes
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
supple haunting elastic band
  07/08/25
Lift heavy to failure until you can’t move and are in ...
fishy mind-boggling range
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Hideous provocative site volcanic crater
  07/08/25
“Oy vey G-d please channel the strength of generations...
navy theatre rigor
  07/08/25
Funny how you never type out "God" is that because...
Disrespectful Pozpig Set
  07/08/25
Oh look we got a smart one!
navy theatre rigor
  07/08/25
kike cuck
Disrespectful Pozpig Set
  07/08/25
I’m glad you hate being a jew this much
navy theatre rigor
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Henna Box Office
  07/08/25
ifnb.blogspot.com
Bonkers sex offender corner
  07/08/25
church
Flushed Dilemma Nowag
  07/08/25
xoxohth
Pungent Milk Sandwich
  07/08/25
lift nude. that's the only 'advice' you need.
twinkling pocket flask resort
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
geriatric step-uncle's house
  07/08/25
my brother is a bodybuilder/power lifter his whole life
irradiated demanding locale
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Irate comical stain alpha

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Lascivious gaped psychic boltzmann

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: learning disabled ticket booth

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Disrespectful Pozpig Set

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: navy theatre rigor

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Disrespectful Pozpig Set

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: navy theatre rigor

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Disrespectful Pozpig Set

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: navy theatre rigor

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Disrespectful Pozpig Set

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: navy theatre rigor

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Disrespectful Pozpig Set

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: navy theatre rigor

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Disrespectful Pozpig Set

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: navy theatre rigor

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Disrespectful Pozpig Set

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: navy theatre rigor

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Disrespectful Pozpig Set

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: navy theatre rigor

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Disrespectful Pozpig Set

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: navy theatre rigor

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Disrespectful Pozpig Set

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: navy theatre rigor

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Disrespectful Pozpig Set

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: navy theatre rigor

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Disrespectful Pozpig Set

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Unholy Tripping Mad Cow Disease Address

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: fragrant trailer park

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Stirring know-it-all station

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: navy theatre rigor

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Multi-colored Useless Brakes

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: supple haunting elastic band

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: fishy mind-boggling range

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Hideous provocative site volcanic crater

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: navy theatre rigor

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Disrespectful Pozpig Set

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: navy theatre rigor

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Disrespectful Pozpig Set

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: navy theatre rigor

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Henna Box Office

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Bonkers sex offender corner

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Flushed Dilemma Nowag

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Pungent Milk Sandwich

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: twinkling pocket flask resort

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: geriatric step-uncle's house

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: irradiated demanding locale

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083069)