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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Aquamarine doobsian jew mother
  07/08/25
Have you tried /fit/?
green piazza
  07/08/25
ChatGPT
Frozen motley university therapy
  07/08/25
Hegemon
Floppy Institution Lettuce
  07/08/25
That’s a good idea if you’re a short angry kike
exhilarant stag film people who are hurt
  07/08/25
What about if you’re a retarded cuck like yourself?
Floppy Institution Lettuce
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
exhilarant stag film people who are hurt
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Floppy Institution Lettuce
  07/08/25
Maybe you should update your perspective and realize that it...
exhilarant stag film people who are hurt
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Floppy Institution Lettuce
  07/08/25
You’re a short jewish pedophile that lives in asia ...
exhilarant stag film people who are hurt
  07/08/25
you're a cum-eating cuck
Floppy Institution Lettuce
  07/08/25
Nope Stop fucking kids, kike
exhilarant stag film people who are hurt
  07/08/25
I do none of that but the fact you always poast about it see...
Floppy Institution Lettuce
  07/08/25
You blew up at me because I made jokes about short kikes hav...
exhilarant stag film people who are hurt
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Floppy Institution Lettuce
  07/08/25
I’m glad you hate being a kike this much—you sho...
exhilarant stag film people who are hurt
  07/08/25
You should have some shame about being an angry 24/7 online ...
Floppy Institution Lettuce
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
exhilarant stag film people who are hurt
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Floppy Institution Lettuce
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
exhilarant stag film people who are hurt
  07/08/25
that's not me but keep killing your last few brain cells wit...
Floppy Institution Lettuce
  07/08/25
Feel free to explain which part isn’t accurate, you st...
exhilarant stag film people who are hurt
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Floppy Institution Lettuce
  07/08/25
Oh yes you’re definitely not a kike 😂
exhilarant stag film people who are hurt
  07/08/25
(cum-eating cuck)
Floppy Institution Lettuce
  07/08/25
hey man i hear u slurp other men's cum
sadistic chestnut crackhouse
  07/08/25
There's a beautiful visual arc to this subthread
marvelous navy international law enforcement agency chapel
  07/08/25
So a short angry kike like you jewboy?
Dashing step-uncle's house
  07/08/25
If you need advice you shouldn’t be doing it
exhilarant stag film people who are hurt
  07/08/25
Some friends at college. Earl also posted some good tips bac...
embarrassed to the bone roast beef philosopher-king
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Fighting Soul-stirring Partner Orchestra Pit
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Bespoke bossy national
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Thriller faggot firefighter
  07/08/25
“Oy vey G-d please channel the strength of generations...
exhilarant stag film people who are hurt
  07/08/25
Funny how you never type out "God" is that because...
Floppy Institution Lettuce
  07/08/25
Oh look we got a smart one!
exhilarant stag film people who are hurt
  07/08/25
kike cuck
Floppy Institution Lettuce
  07/08/25
I’m glad you hate being a jew this much
exhilarant stag film people who are hurt
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
tripping indecent point sex offender
  07/08/25
ifnb.blogspot.com
stimulating pit
  07/08/25
church
Abusive ticket booth
  07/08/25
xoxohth
Haunting Hell Black Woman
  07/08/25
lift nude. that's the only 'advice' you need.
lavender internet-worthy trump supporter hall
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
silver hairraiser spot halford
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Wonderful tank
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Aquamarine doobsian jew mother

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: green piazza

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Frozen motley university therapy

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Floppy Institution Lettuce

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: exhilarant stag film people who are hurt

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Floppy Institution Lettuce

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: exhilarant stag film people who are hurt

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Floppy Institution Lettuce

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: exhilarant stag film people who are hurt

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Floppy Institution Lettuce

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: exhilarant stag film people who are hurt

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Floppy Institution Lettuce

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: exhilarant stag film people who are hurt

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Floppy Institution Lettuce

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: exhilarant stag film people who are hurt

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Floppy Institution Lettuce

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: exhilarant stag film people who are hurt

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Floppy Institution Lettuce

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: exhilarant stag film people who are hurt

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Floppy Institution Lettuce

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: exhilarant stag film people who are hurt

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Floppy Institution Lettuce

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: exhilarant stag film people who are hurt

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Floppy Institution Lettuce

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: exhilarant stag film people who are hurt

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Floppy Institution Lettuce

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: sadistic chestnut crackhouse

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: marvelous navy international law enforcement agency chapel

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Dashing step-uncle's house

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: exhilarant stag film people who are hurt

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: embarrassed to the bone roast beef philosopher-king

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Fighting Soul-stirring Partner Orchestra Pit

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Bespoke bossy national

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Thriller faggot firefighter

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: exhilarant stag film people who are hurt

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Floppy Institution Lettuce

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: exhilarant stag film people who are hurt

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Floppy Institution Lettuce

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: exhilarant stag film people who are hurt

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: tripping indecent point sex offender

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: stimulating pit

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Abusive ticket booth

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Haunting Hell Black Woman

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: lavender internet-worthy trump supporter hall

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: silver hairraiser spot halford

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Wonderful tank

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2Reputation#49083069)