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in mid 30s, truly terrifying imagining health in 20 years
Poast new message in this thread
Date: August 27th, 2025 3:05 PM Author: harold lauder (https://www.youtube.com/watch?v=hPMyxMyJr-0) if my body is falling apart now, what the fuck am i going to be like in 20 years (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217027) |
Date: August 27th, 2025 3:05 PM Author: Bob Rooney whatever you do dont get fat (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217032) |
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Date: August 28th, 2025 10:48 AM Author: RSF's dead brother (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49218973) |
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Date: August 27th, 2025 3:06 PM Author: AZNgirl Taking 100% Equity Stake in Howard Lutnick u are birdshit i presume
im mid 40s superior turd genetics, no health issues at all
unfortuantely this means i think i cld hit 90 which means 45+ years of poasting to go wow |
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Date: August 27th, 2025 3:07 PM Author: ...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,. It's not too late until it is too late. Take control of your health now. Even if work and stuff suffers for a bit.
- GLP1 Bro |
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Date: August 27th, 2025 3:07 PM Author: unhygienic gay melvin If you eat healthy, exercise and avoid GC poisons, you'll be in great shape in mid 50s (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217043) |
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Date: August 27th, 2025 3:23 PM Author: Nazca Redlines How and why? If you do a decent job eating healthy, excercising a bit, and not wrecking your body with drugs or injuries, you should be fine until 60 or 70.
At 40ish, I feel 100% as strong, 90% as quick/athletic, and 85% energetic as I did in my 20s. The only real physical decline I've noticed is I'm sore the day after playing basketball or soccer for a couple hours, when I wouldn't have been sore in my 20s. I expect to be hiking, playing sports, pretty much whatever I want into my 50s. |
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Date: August 27th, 2025 3:27 PM Author: MAGA Farm Animals Reeking of Trump Cologne Right. Just lift weights do cardio and mobility and eat like a normal person.
I’m in my 30s and run a few marathons a year and still put up respectable numbers on most foundational lifts. You don’t have to decay badly in your middle age, it’s a choice. |
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Date: August 27th, 2025 4:01 PM Author: I Listen to Porn Podcasts Don’t eat like a normal person. Eat clean. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217214) |
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Date: August 27th, 2025 11:20 PM Author: MAGA Farm Animals Reeking of Trump Cologne That is normal. Americans don’t eat normally. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49218136) |
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Date: August 27th, 2025 3:38 PM Author: harold lauder (https://www.youtube.com/watch?v=hPMyxMyJr-0) Yeh, I'm kind of jealous. I'd give up everything to be in good health.
All sorts of orthopaedic issues. Almost impossible to exercise due to fucked up joints. Starting to become overweight now. |
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Date: August 27th, 2025 9:03 PM Author: Nazca Redlines You can right the ship, but it doesn't happen in a day. You can start with eating clean, walking, push ups, and stretching. You can't jump right into lifting heavy 4 days a week. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217805) |
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Date: August 27th, 2025 3:41 PM Author: AZNgirl Taking 100% Equity Stake in Howard Lutnick same, im actually surprised, i dont feel any changes at all really (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217172) |
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Date: August 27th, 2025 4:02 PM Author: cowshit How can you be 85% as energetic? I couldn’t even fall asleep a lot of nights in late teens/early 20s. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217216) |
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Date: August 27th, 2025 11:37 PM Author: Gefilte Fish Vindaloo (Guy who omitted fact that he’s on TRT) (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49218182) |
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Date: August 27th, 2025 3:56 PM Author: ,.,,,. Do you have kids? Sex with wife? Or only sex with escorts? (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217199) |
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Date: August 27th, 2025 3:59 PM Author: ,.,,,. I'm starting to suspect that alcohol leads to early dementia. A lot of people with alcohol in their 60s have noticeable brain volume loss on imaging. Normal people are supposed to have normal looking brain until the day they get a major stroke and die (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217208) |
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Date: August 27th, 2025 4:02 PM Author: AZNgirl Taking 100% Equity Stake in Howard Lutnick nice 180, looking forward to it (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217217) |
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Date: August 27th, 2025 5:33 PM Author: Terry Bollea Did Nothing Wrong (TDNW) well you have admitted on here that you get plastered drunk before going to work, so maybe cut back (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217397) |
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Date: August 28th, 2025 10:43 AM Author: Rage Problems I barely remember half the shit I say and do these days (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49218962) |
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Date: August 27th, 2025 4:00 PM Author: I Listen to Porn Podcasts Your kids should be teenagers now, you should have plenty of time to exercise. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217210) |
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Date: August 27th, 2025 5:12 PM Author: Rage Problems Thinking about aging will just lead you into a deep depression. Time flies by like that. Won’t be long before we’re all over 50. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217365) |
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Date: August 27th, 2025 9:07 PM Author: hank_scorpio the good news is you will get to watch your parents fully experience all of the stages of getting sicker and dying before you do it, cheers (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49217811) |
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Date: August 27th, 2025 11:28 PM Author: When I grow up I want to be a pumo My dad hurt his knees badly taking a hike that he shouldn't have taken. That was rhe beginning of the end for him. He couldn't exercise properly after that, gradually got into worse shape and died. There were other factors but that was a big turning point.
OP, aging is a choice. Do whatever you have to do to stay healthy. Focus on consistency, even if you're not doing anything intense. Also, eat clean and dump junk food. |
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Date: August 27th, 2025 11:34 PM Author: hank_scorpio sounds like your dad, like all of us, was fucked and aging is not a choice (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49218176) |
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Date: August 28th, 2025 10:46 AM Author: Fucking a FOB is Child Rape (🧐) might as well do nothing and wait for death then! (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49218970) |
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Date: August 28th, 2025 11:02 AM Author: OldHLSDude If you are falling apart in your 30s something is wrong, likely lifestyle. I started noticing old age rearing its head at 70. Accelerated at 75. Will soon see what the 80s hold. (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49219022) |
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Date: August 28th, 2025 11:05 AM Author: Fucking a FOB is Child Rape (🧐) Does Hair feel like a distant memory at this point? (http://www.autoadmit.com/thread.php?thread_id=5766822&forum_id=2Reputation#49219030) |